Health & Fitness in Sioux City


18-Hole Weekday or Weekend Golf Outing with Cart for Two at The Bluffs Golf Course in Vermillion (Up to 46% Off)

The Bluffs Golf Course

The Bluffs Golf Course

Peppy golf cart takes duos across 6,684-yard course as it winds through trees and around waterways that come into play on seven holes

$84 $45

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18 Holes of Golf with Cart Rental for Two or Four at Lake Creek Country Club (Up to 54% Off)

Lake Creek Country Club

Lake Creek Country Club

6,813-yard course promises challenging holes and scenic foliage

$120 $59

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$30 for $60 Worth of Reiki — Energetic Miracles

Energetic Miracles

Lakeside

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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Round of Golf Including Cart Rental for 2 or 4 at River Wilds Golf Club (Up to 43% Off). Four Options Available.

River Wilds Golf Club

Blair

Players swing from an elevated tee on the signature, par 3 14th hole, which has hazards to the right and behind the hole

$68 $39

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Laser Toenail-Fungus Removal for One or Both Feet at Sioux Falls Foot Specialists (Up to 83% Off)

Sioux Falls Foot Specialists

Sioux Falls Foot Specialists

Podiatric specialists aim laser beams to clear away unsightly fungal infections, allowing clear, healthy toenails to grow

$1,200 $314

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$29 for $200 Toward a Complete Pair of Prescription Eyeglasses at Lab Direct Eyewear

Lab Direct Eyewear

Lab Direct Eyewear

Expert technicians help customers select frames before outfitting them with prescription lenses

$200 $29

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One or Three Cellulite-Reducing or Muscle-Toning and Firming Treatments at Hello Gorgeous (Up to 58% Off)

Hello Gorgeous

Hello Gorgeous Valley Springs

Two-hour sessions enhance blood circulation, leading to a diminishment in cellulite and improvement in muscle tone

$375 $159

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Six-Hour Hypnosis Weight Loss Workshop for One or Two at Dakota Hypnosis (Up to 78% Off)

Dakota Hypnosis

Dakota Hypnosis

Hypnosis workshop help participants lose weight, eat and feel healthier, and maintain motivation to respond better to stress

$497 $147

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Acupuncture, Acupressure and Cupping, or Chinese Herbalism at Four Winds Acupuncture (Up to 56% Off)

Four Winds Acupuncture

Four Winds Acupuncture

Treat pain, allergies, stress, and other maladies with natural, ancient techniques including acupuncture, cupping, and Chinese herbs

$125 $55

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One-Month Membership for One or Two to 24/7 Fitness Club (Up to 62% Off)

24/7 Fitness Club

24/7 Fitness Club

Each participant receives an electronic key-card to access the array of fitness equipment 24/7

$46 $19

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One or Three Deep-Muscle Stimulation Treatments with Hydro-Massages at A. Unruh Chiropractic (Up to 58% Off)

A. Unruh Chiropractic

A. Unruh Chiropractic

In as little as 10 minutes, deep-muscle stimulation may help calm aching muscles; heated, hydrotherapeutic massage bed lets patients relax

$60 $29

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One, Two, or Three Whole Body Vibration and Laser-Lipo Sessions On Two Areas (Up to 83% Off)

Body Light Figure Transformation

Slimco of Sioux Falls

Laser light helps emulsify fat during sessions that drains fat deposits, which is flushed out naturally through the body’s lymphatic system

$390 $99

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Weekday or Weekend 18-Hole Golf Outing for Two with Cart at Brandon Golf Course (Up to 48% Off)

Brandon Golf Course

Brandon Golf Course

18-hole course marked by frequent water hazards begins and ends at elevated clubhouse with sweeping views

$87.22 $45

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One or Three Months of MMA Classes at X Fitness (Up to 55% Off)

X fitness

X Fitness and Next Edge Academy

MMA classes help students build self-confidence, get in shape, and learn how to protect themselves

$100 $49

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$25 for Eight Classes with a Uniform at Hoover's Martial Arts ($140 Value)

Hoover's Martial Arts

Hoovers Martial Arts

Martial-arts instructor with 43 years’ experience aims to teach disciple and self-esteem as students focus on the study of self-defense

$140 $25

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18-Hole Round of Golf for One, Two, or Four at Emerald Hills Golf Club (Up to 52% Off)

Emerald Hills Golf Club

Emerald Hills Golf Course Iowa

Hilly terrain and multiple doglegs can lead to hazardous lies on 18-hole course that measures 6,632 yd. from back tees

$61 $29

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9 or 18 Holes of Golf with Cart for Two or Four at Adrian Country Club (Up to 55% Off)

Adrian Country Club

Adrian Country Club

Enjoy a gorgeous day outdoors on a challenging course; the clubhouse offers scenic views and a charming spot to rest

$34 $17

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Six or Nine Zerona Laser Treatments with Two Lipo-Light Treatments at Triba Chiropractic Clinic (63%Off)

Triba Chiropractic Clinic

West Omaha

Noninvasive cold laser and LED therapy work together to slim inches from waistline, back, and hips with little to no downtime

$2,300 $849

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Registration and T-Shirts for One, Two, or Four to Run For the Arts on Saturday, May 23 (Up to 40% Off)

Run For the Arts

Zorinsky Lake Park

Work up a sweat to provide supplies, classroom space, and teachers for Omaha-area teaching arts foundation, Arts For All

$25 $15

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5 or 10 Yoga, Pilates, Barre, Tai Chi, or Other Floor Classes at Legacy Pilates, Yoga & More (Up to 76% Off)

Legacy Pilates, Yoga & More

Legacy Pilates, Yoga & More

Muscles flex and stretch while heart rates rise during yoga, barre, pilates, and tai chi classes

$75 $20

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9 or 18 Holes of Golf for Two or Four with Range Balls at Milt’s Golf Center (Up to 50% Off)

Milt's Golf Center

Milt's Golf Center

Tree-lined fairways unfurl around a lake at an executive nine-hole course

$28 $14

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$189 for 2015 VIP Pass to Tiburon Golf Club with VIP Clinics and Champion Pro-Series Club ($725 Value)

Champion Golf

Tiburon Golf Club

Passes include five games at a historic golf course along with clinics and a complimentary Champion Pro-Series Hybrid golf club

$725 $189

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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5 Martial Arts Classes or One Month of Classes with Uniform at American School of Karate & Judo (Up to 68% Off)

American School Of Karate and Judo at Harvey Oaks

American School of Karate & Judo

Instructors teach tae kwon do–based martial arts in noncombat classes that emphasize control and discipline

$25 $8

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$89 for Body-Wrap, Eight Lipoburn Injections, and Consultation at Breakthrough Medical Weight Loss Omaha ($332 Value)

Breakthrough Medical Weight Loss Omaha

Breakthrough Medical Weight Loss Omaha

After consulting with a staff member, tighten skin with botanical body wraps; lipoburn vitamin B12 MIC injections aim to boost energy

$332 $71

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$15 for $30 Worth of Health-and-Fitness Supplements at Complete Nutrition

Complete Nutrition

Multiple Locations

Supplements can aid weight loss, fitness regimens, and overall health

$30 $15

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4 or 12 Weeks of Cardio Kickboxing Classes at Sempai Judo Academy (66% Off)

Sempai Judo Academy

Sempai Judo Academy

Trained instructors help students improve their stamina and burn calories during cardio-centered kickboxing classes

$133 $45

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$53 for $150 Groupon — Fit2acore

Fit2acore

Omaha

From the merchant: 10 TRX classes

$150 $53

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$29 for a Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($149 Value)

DazzlingWhiteSmileUSA

Linden Place

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$149 $29

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$69 for $125 Toward Wellness Services at Essential Therapies of Omaha

Essential Therapies of Omaha

Omaha

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $69

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Exam-Package at Functional Performance Chiropractic and Wellness (Up to 86% Off). Three Options Available.

Functional Performance Chiropractic and Wellness

Functional Performance Chiropractic and Wellness

Chiropractic adjustment aims to relieve pain and improve physical function with spinal manipulation

$150 $33

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$99 for a Weight-Loss Package with Metabolic and Body Composition Testing and Diet Plans at Optimum Fitness ($199 Value)

Optimum Fitness

Optimum Fitness Omaha

Metabolic and body-composition testing help determine custom diet plans to help clients lose weight

$199 $99

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$39 for a One-Month Trial Membership to Geary's Kempo Karate (Omaha, NE) ($100 Value)

Geary's Kempo Karate (Omaha, NE)

Geary's Kempo Karate (Omaha, NE)

Having achieved the highest level of black belt, Christopher Geary schools students in kenpo karate at his own facility

$100 $39

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$38 for $85 Worth of Services at Hunsberger Counseling

Hunsberger Counseling

Omaha

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$85 $38

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$100 for a Chiropractic Package with Adjustments at Bacome Chiropractic LLC ($255 Value)

Bacome Chiropractic LLC

Bacome Chiropractic LLC

Chiropractor examines the condition of spinal vertebrae before realigning them with adjustments and traction table sessions

$255 $100

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$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Omaha

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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$75 for $250 Towards Prescription Glasses Valued at $500 or More at Legacy Eyecare

Legacy Eyecare

Legacy Eyecare

Pick out a new pair of prescription glasses from brands such as Fendi, Gucci, Prada, and more

$250 $75

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$19 for Two Weeks of Boxing and Kickboxing Classes with Hand Wraps at Title Boxing Club ($57 Value)

TITLE Boxing Club

Title Boxing Club Omaha Omaha

One-hour boxing and kickboxing classes cover hooks, jabs, and kicks and incorporate yoga stretches; hand wraps included

$57 $19

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LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (50% Off)

The LASIK Vision Institute

The LASIK Vision Institute

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,400 $699

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Three, Five, or Seven 60-Minute Personal-Training Sessions at Brian Lawson Fitness (Up to 76% Off)

Brian Lawson Fitness

South Central Omaha

Brian Lawson thinks everyone has potential and helps them achieve it with his strength, weight-loss, and athletic personal-training sessions

$165 $52

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$199 for 6 VitaLipo B12 Injections & Consultation at Preventative Medical Clinic of Kohll's ($450 Value)

Preventative Medical Clinic of Kohll's

Preventative Medical Clinic of Kohll's

Injections formulated to burn fat and boost energy, amino acids and B12 decrease fat deposits in trouble areas and speed up the metabolism

$450 $199

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5 or 10 Yoga Classes at Yogamed (Up to 62% Off)

Yogamed

YogaMed

45 weekly classes offering Hot, Beginners, Restorative, Kids and Flow yoga as well as Pilates; ample parking and showers

$65 $25

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$20 for Two Needle-Free Acupuncture Treatments at Schmidt Chiropractic & Acupuncture, P.C. ($80 Value)

Schmidt Chiropractic & Acupuncture, P.C.

Schmidt Chiropractic & Acupuncture, P.c.

During needle-free treatments, a pen-like device presses acupressure points to suppress maladies such as anxiety, insomnia, or overeating

$80 $20

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$99 for Four Teeth-Whitening Treatments from SmileLabs of Omaha ($396 Value)

SmileLabs of Omaha

SmileLABS of Omaha

Technicians coat teeth in a hydrogen peroxide gel and accelerate the whitening process with an LED lamp

$396 $99

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Three 60-Minute Fit Infrared Body Wraps at Daytona Tan ($179 Value)

Daytona Tan

Daytona Tan

Infrared body wraps may burn calories, whittle waists, improve skin tone, and alleviate joint and muscle pain

$179 $62

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$25 for a Chiropractic Exam, Consultation, and Adjustment at Kunz Chiropractic ($235 Value)

Kunz Chiropractic

Kunz Chiropractic PC

Seasoned chiropractor examines patients and administers an adjustment that can treat ailments such as headaches, allergies, and chronic pain

$235 $25

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$39 for One Month of Unlimited Kisado Kickboxing Classes with Gloves at Tiger Rock Academy ($124 Value)

Tiger Rock Academy

Multiple Locations

With ancient discipline and modern sports-science techniques, kickboxing fitness classes use intense interval training to burn calories

$124 $39

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Acupuncture or Weight Loss at 4 Paths Acupuncture & Chinese Medicine (Up to 72% Off). Four Options Available.

4 Paths Acupuncture & Chinese Medicine

4 Paths Acupuncture & Chinese Medicine

Acupuncture may help alleviate headaches and chronic pain as well as stimulate weight loss

$75 $24

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Select Local Merchants

  • The Ridges Golf Club
    Featuring professional staff members, an impeccably maintained course, and true-rolling greens arranged according to the position of 18 miniature meteor craters, The Ridge offers a golf experience for clubbers both skilled and woefully handicapped. A full round of evasive holes ($25 weekdays, $27 weekends) tantalizes cleek caressers and promises more excitement than a ruptured appendix. A golf-cart rental ($15) and a medium bag of range balls ($5) are included in the package, as well as a caged self-loathing that, according to The Ridge’s policies, can be unleashed upon any golfer who putts an eagle.
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    2595 Ridge Rd
    Sioux Center, IA US
  • Curves
    No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.
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    1551 Indian Hills Drive, Ste. 9
    Sioux City, IA US
  • The Bluffs Golf Course
    The Bluffs Golf Course plots a 6,684-yard path through groves of trees and around waterways for a challenging 18-hole layout. A session at the onsite driving range prepares swings and sleep-deprived 9-irons in time for the upcoming pin-hunting odyssey, where water comes in play on five of the first six holes. Duffers can redeem a disappointing round at the 18th hole, a 570-yard behemoth that entices aggressive, satisfying drives and lacks the aquatic hazards that temper bold play on prior holes. A relatively difficult course when played from the tips, the course offers four color-designated tee options to cater to players of all handicaps as well as those with an irrational allegiance to red. Course at a Glance: 18-hole, par 72 course Length of 6,684 yards from the farthest tees Course rating of 72.5 from the farthest tees Slope rating of 128 from the farthest tees Four tee options
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    2021 E Main St
    Vermillion, SD US
  • Lake Creek Country Club
    Lake Creek Country Club's expansive 18-hole course tests golfers' ability to read the winds as they navigate 6,813 yards of verdant acreage. For instance, wind from the south can complicate the par-4 11th hole, coaxing airborne balls leftward and out of bounds along a fairway that's more navigable on calmer days. Aside from weather conditions or a friend who keeps kicking the ball off the tee, golfers face challenges such as the 7th hole's 540-yard stretch that doglegs left and hinges on a solid tee shot to establish favorable position.
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    1 Club House Dr
    Storm Lake, IA US
  • Buddha Bear's Den
    Established: 2014 Reservations/Appointments: Required Handicap Accessible: No Staff Size: 1 person Parking: Parking lot Most popular service: Integrated Massage and Reiki Session Pro Tip: My goal is to create a strategy for you to feel less stressed and have more energy for your life.
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    1019 Boston Post Road (rte 20)
    Marlborough, MA US
  • River Wilds Golf Club
    Until the mid '90s, a ball hit at River Wilds Golf Club could travel thousands of yards?that is, if it happened to fall into a cockpit at the adjacent Blair Airport. But then the airport moved away, and the course, originally opened in 1944 as a private club, expanded from 9 to 18 holes and became public. The tarmac hazards are no longer there, but the course still challenges players with trees, bunkers, and a meandering creek. The par 72 championship course spreads to a full length of 6,562 yards from the back tees, with an additional two sets to accommodate all skill levels. To ready themselves for this challenge, players can practice on a range with an 80-yard tee line, the longest in both Nebraska and Iowa. The natural grass tee boxes are rotated daily to keep the sod fresh and prevent emotional attachment with any particular divot. Course at a Glance: 18-hole, par 72 course Total length of 6,562 yards from the back tees Three sets of tees per hole
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    14002 US Highway 75
    Blair, NE US
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