The Yoga Connection defines spirit as the indefinable energy within us all that allows us to connect with the world around us. This inclusive studio seeks to strengthen that energy by improving physical health and mental clarity through the practice of yoga. Over the past five years, The Yoga Connection’s amiable and supportive instructors have lent their individual training styles to create a varied series of courses that teach the prolonged postures and breathing exercises of the Hatha discipline. Suitable for participants of any fitness level, courses cater to specific needs such as those of seniors, expectant mothers, and those unable to unfold themselves from human-pretzel routines.
In addition to helping students to achieve mental focus through physical expression, instructors delve into the inner-workings of the mind and its effect on habits through mindful-awareness meditation. This newly focused mind can be put to work learning how to teach the craft during the 200-hour yoga certification program. As cherries on the top of its ice-cream sundae of services, The Yoga Connection also offers massage therapy or nutritional advice from its onsite registered dietician, advice that includes not putting cherries on everything.
After attending New York University's College of Dentistry, Dr. Michael Riccobene relocated to Selma, North Carolina where, in 2000, he founded the first Riccobene Associates Family Dentistry office. Since then, Dr. Riccobene has expanded his practice to seven other locations, with the newest office opened recently in Raleigh. To keep up with the demands of each office, Dr. Riccobene works alongside 10 other dentists whom he vets for their chairside manner as well as their dental experience: they must be patient, have a good sense of humor, be as good at explaining procedures as they are at performing them, and be able to name all 43 presidents in alphabetical order under local anesthesia.
Once on staff, each dentist aims to make every visit—from preventative exams to root canals and Invisalign fittings—comfortable and fear-free for the client. Riccobene's team also eases nerves by keeping wait times short, dispensing coffee from Starbucks machines in the lobby, and hanging a satellite TV in view of each treatment chair. Along with being an advocate for patients, Dr. Riccobene gives back to his community by sponsoring the Carolina Mudcats and participating in business expos.
Cleaved into the rolling bluffs of the Carolina countryside, The Country Club of Johnston County's 18-hole, Ellis Maples–designed course encompasses 6,573 yards of well-groomed fairways and greens. Dense tree lines guide clubbers across the picturesque par 72, obstructing shots as players attempt to keep orbs on fairways that dog-leg and kitty-purr their way toward distant greens. Ponds dot the emerald landscape on four different holes, threatening ill-struck orbs and foreshadowing eventual retreats to the Club's outdoor pool. The stately complex keeps guests energized with a menu of savory grill fare, while outdoor tennis courts sate appetites for loose yellow fuzz. A dazzling banquet hall stands at the Club's epicenter, where reunited friends and wedding parties can enjoy a warmly lit ballroom, dance floor, and bar.
Course at a Glance:
Course architect David Postlethwait designed the dramatic fairways of the course at Riverwood Golf Club to reward both distance and accuracy. Nestled alongside the Neuse River, the course’s Bermuda grass fairways lead to newly renovated bentgrass greens, and golfers aim away from two ponds, a smattering of water hazards, and the ball-hungry salamanders that lurk in sand bunkers. The 27-hole complex has served as the host course for a handful of tournaments, including the 1999 National Junior Golf Championship and the Annual Riverwood Amateur. Before hitting the fairways, players can warm up at one of the driving range’s 36 hitting stations.
Course at a Glance:
Though its title may conjure up images of base jumping or spelunking in volcanoes, Xtreme Sports challenges its members to tackle standard recreational activities with intensity. But its coaches and trainers also know that sports and physical activity should be fun, so whether their charges are shimmying to Latin rhythms in a Zumba class, improving athletic prowess during athlete boot camp, or honing teamwork skills during summer camp, they are getting positive reinforcement. This helps the instructors lead both adults and children toward their individual goals of losing weight, improving agility, or bench-pressing family members.