Health & Fitness in Smithfield

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After attending New York University's College of Dentistry, Dr. Michael Riccobene relocated to Selma, North Carolina where, in 2000, he founded the first Riccobene Associates Family Dentistry office. Since then, Dr. Riccobene has expanded his practice to seven other locations, with the newest office opened recently in Raleigh. To keep up with the demands of each office, Dr. Riccobene works alongside 18 other dentists whom he vets for their chairside manner as well as their dental experience: they must be patient, have a good sense of humor, and be as good at explaining procedures as they are at performing them.

Once on staff, each dentist aims to make every visit—from preventative exams to root canals and Invisalign fittings—comfortable and fear-free for the client. Riccobene's team also eases nerves by keeping wait times short, dispensing coffee from Starbucks machines in the lobby, and hanging a satellite TV in view of each treatment chair. Along with being an advocate for patients, Dr. Riccobene gives back to his community through various charitable organizations and sponsorships while participating in business expos.

1111 S Pollock St
Selma,
NC
US

The Yoga Connection defines spirit as the indefinable energy within us all that allows us to connect with the world around us. This inclusive studio seeks to strengthen that energy by improving physical health and mental clarity through the practice of yoga. Over the past five years, The Yoga Connection’s amiable and supportive instructors have lent their individual training styles to create a varied series of courses that teach the prolonged postures and breathing exercises of the Hatha discipline. Suitable for participants of any fitness level, courses cater to specific needs such as those of seniors, expectant mothers, and those unable to unfold themselves from human-pretzel routines.

In addition to helping students to achieve mental focus through physical expression, instructors delve into the inner-workings of the mind and its effect on habits through mindful-awareness meditation. This newly focused mind can be put to work learning how to teach the craft during the 200-hour yoga certification program. As cherries on the top of its ice-cream sundae of services, The Yoga Connection also offers massage therapy or nutritional advice from its onsite registered dietician, advice that includes not putting cherries on everything.

108 S 3rd St
Smithfield,
NC
US

Cleaved into the rolling bluffs of the Carolina countryside, The Country Club of Johnston County's 18-hole, Ellis Maples–designed course encompasses 6,573 yards of well-groomed fairways and greens. Dense tree lines guide clubbers across the picturesque par 72, obstructing shots as players attempt to keep orbs on fairways that dog-leg and kitty-purr their way toward distant greens. Ponds dot the emerald landscape on four different holes, threatening ill-struck orbs and foreshadowing eventual retreats to the Club's outdoor pool. The stately complex keeps guests energized with a menu of savory grill fare, while outdoor tennis courts sate appetites for loose yellow fuzz. A dazzling banquet hall stands at the Club's epicenter, where reunited friends and wedding parties can enjoy a warmly lit ballroom, dance floor, and bar.

Course at a Glance:

  • Designed by Ellis Maples
  • 18-hole, par-72 course
  • Length of 6,573 yards from the farthest tees
  • Course rating of 71.9 from the farthest tees
  • Slope rating of 132 from the farthest tees
  • Four tee options
694 Country Club Rd
Smithfield,
NC
US

Seaduction Dive Services imparts both technical and recreational scuba instruction upon phalange-equipped fins of all experience levels. Schools of Seaduction swimmers follow founder Michael Ange, a dive training and safety expert who has written six diving textbooks and served as an editor for Scuba Diving magazine.

206 S Clinton Ave
Dunn,
NC
US

The three dancers behind Xpress Dance Academy have always felt most comfortable expressing themselves through dance, having studied the art from the time they were small children up through college and beyond. They pass along their passion for the kinetic art through classes for children starting as young as three years old. Classes teach the graceful motions of ballet, the contemporary steps of jazz and modern dance, and the high-energy moves of hip hop.

605 West Noble Street
Selma,
NC
US