Boxing & Kickboxing in Smithfield

One Month of Unlimited Introductory Classes with Uniform for One or Two at Kensho-Ryu Karate (Up to 56% Off)

Kensho-Ryu Karate

Cumberland

Family-friendly dojo's black-belt senseis help students of all ages develop mental and physical discipline in introductory karate classes

$50 $23

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10 Cardio-Kickboxing Classes or One Month of Unlimited Cardio-Kickboxing Classes at USA Karate (Up to 61% Off)

USA Karate

Lincoln

High-intensity classes with 10–25 pupils teach kickboxing tenets while torching calories

$30.60 $14.99

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10 or 20 Boxing Classes at Fight2Fitness (Up to 75% Off)

Fight2Fitness

Pawtucket

Students work on their footwork and jabs stationed at rows of punching bags during group boxing classes

$120 $39

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Five or Ten Kickboxing Classes with Personal-Training Session and Boxing Gloves at AtomicKickboxing.com (Up to 90% Off)

Atomic Kickboxing

Cranston

Shed fat, tone the body, relieve stress, and learn effective self-defense techniques through fitness-centric kickboxing classes

$301 $29

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5 or 10 Cardio Kickboxing Classes or One Month of Martial Arts Classes at World Martial Arts (Up to 71% Off)

World Martial Arts

Multiple Locations

Cardio kickboxing sessions help exercisers get in shape while learning basic self-defense techniques; taekwondo and karate classes available

$80 $24

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5 or 10 Fitness Classes or One Month of Unlimited Classes at RBF Fitness and Nutrition (Up to 69% Off)

RBF Fitness and Nutrition

Cranston

Kickboxing classes burn calories and tone muscles; intense boot-camp classes incorporate rope climbs and tractor tires

$147 $45

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5 or 10 Kickboxing Classes at Kickboxing Seekonk (Up to 86% Off)

Kickboxing Seekonk

Seekonk

Students learn to jab, upper cut, and roundhouse-kick their way toward a leaner physique during kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Middletown (Up to 86% Off)

Kickboxing Middletown

Multiple Locations

Build stamina and muscle tone while mastering proper jabs, crosses, and hooks

$90 $15

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5 or 10 Women's Boxing and Fitness Classes or One Month of Unlimited Classes at Striking Beauties (Up to 79% Off)

Striking Beauties

North Attleborough

Boxing gym for women hosts its signature boxing classes alongside boot camps and barre sessions

$75 $16

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6 or 10 Muay Thai Classes with Personal Training at Tokyo Joe's Studios Of Self Defense (Up to 68% Off)

Tokyo Joe's Studios Of Self Defense

Milford

Classes teach self-defense while challenging the whole body; assessment includes personalized plan followed by personal-training session

$120 $39

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One or Three Months of Fitness Classes and Unlimited Gym Access at Evolutionary Sports (Up to 56% Off)

Evolutionary Sports

Warwick

Full schedules of group fitness classes include karate, cross training, kickboxing, and more

$100 $45

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5 or 10 Muay Thai Kickboxing Classes with Boxing Gloves at Eight Limbs Studios (68% Off)

Eight Limbs Studios

Coventry

Instructors help clients sculpt the body by learning muay thai’s fearsome combination of punches, elbows, kicks, and knee-strikes

$108.85 $35

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Five Boxing or Kickboxing Classes at Eclectic Karate Easton (45% Off)

Eclectic Karate® Easton

Easton

From the merchant: Participants are paired up and work through an hour long class of kicking and punching combos.

$60 $33

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10 Kickboxing Classes with Gloves or One Month of Classes with Gloves at Phoenix Fitness and Performance (Up to 79% Off)

Phoenix Fitness and Performance

Lakeville

Burn up to 800 calories during high-intensity 60-minute class that combines punches and kicks with kettlebell and speed-ladder drills

$170 $35

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6 Kickboxing Classes or 10 Women's Kickboxing Classes at McCoy's Action Karate (Up to 81% Off)

McCoy's Action Karate

Auburn

Participants kick and punch their way toward their fitness goals

$149.95 $29

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One or Two Months of Cardio-Kickboxing Classes at USA Karate (Up to 65% Off)

USA Karate

Somerset

Cardio-kickboxing classes help exercisers build muscle and improve their reflexes in variable workouts

$30 $12

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Pride Martial Arts (50% Off)

Pride Martial Arts

South Kingstown

Our kickboxing classes are easy to start with no experience necessary. Gloves and a t-shirt are included

$208 $104

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5, 10, or One Month of Striking Beauties Boxing and Fitness Classes at Manfredo's Gym (Up to 75% Off)

Striking Beauties and Manfredo's Gym

Narragansett

Striking-Beauties is offering women's only boxing classes inside Manfredo's Gym, where co-ed classes are also available

$75 $19

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One or Two Months of Martial Arts Classes at Maxx Training Center (50% Off)

Maxx Training Center

Stoughton

Experts lead students through intense workouts and self-defense programs of jiu-jitsu, boxing, and kickboxing

$125 $62.50

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One or Three Months of Kickboxing Classes with One 30-Minute Private Lesson at Boston Taekwondo (Up to 59% Off)

Boston Taekwondo

Boston Tae Kwon Do

Seasoned martial artists teach disciplines that get students into shape and hone awareness of their minds, bodies, and the world around them

$239 $99

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5 Group or Private Boxing or Circuit Training Classes at Vo2max Fitness (Up to 83% Off)

Vo2max Fitness

Needham

Boxing and fitness studio blends classic fighter workouts and training techniques to fine tune boxing ability and craft effective exercises

$125 $29

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5 or 10 Muay Thai Conditioning Kickboxing Classes at SitSuphan Muay Thai (Up to 86% Off)

SitSuphan Muay Thai

Braintree

Boxing-based classes incorporate elements from the ancient fighting art of Muay Thai

$100 $19

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5 or 10 Women's Kickboxing Personal-Training Sessions at Sweat Box (Up to 70% Off)

Sweat Box

St. Elizabeth's

Sifu K.L. Brown founded this women-only form of martial-arts training, combining dance and gymnastics in a high-energy atmosphere

$750 $225

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Select Local Merchants

American Kempo Karate Academy founder Mark DiNino is an eighth-degree black belt—and a father. In fact, three of his own children train at the academy, meaning the South Shore native shares many of the same hopes and concerns as other parents of AKKA students. But he also understands the benefits children can reap from the academy's program, which since 1995 has improved fitness and increased self-confidence, discipline, and concentration. Of course, kids aren't the only one's who can benefit from a boost in self-esteem, which is why AKKA also offers an adult program, where grownups can achieve similar gains and release stress brought on by their job or lack of homework.

3 Commerce St
Greenville,
RI
US

Continuing the mission started in London more than 160 years ago, YMCA Smithfield provides quality, accessible fitness and wellness programs to families. Members enjoy full access to the center's fitness opportunities, whether they're burning calories in the gym, gliding through laps in the pool, or joining fellow members in classes ranging from kickboxing to Pilates. YMCA Smithfield also houses the organization's signature children's programming, helping kids get ready for school with pre-K enrichment or prepping them for a semester abroad in Atlantis with swim lessons. Before- and afterschool programs also give kids a safe spot to play while parents are at work.

15 Deerfield Drive
Smithfield,
RI
US

Throughout the past three decades martial artist Bob Salisbury has dabbled in an array of martial arts styles—shaolin kempo karate and taekwondo, to name a few—but his specialty is kosho ryu kempo. At his studio, RI Fitness & Martial Arts, he and his staff teach this and other martial arts styles to students of all ages. Their adult classes focus on improving self-defense techniques, whereas youth classes focus on boosting self-esteem. Meanwhile, cardio kickboxing, boot camp, and kettlebell training classes can also help students pack a stronger punch and or whittle their way into a size smaller black belt.

345 Waterman Ave
Smithfield,
RI
US

Practitioners of kenpo, jujitsu, muay thai, and other forms, the instructors at Sullivan's USA Karate are standard-bearers for many martial-arts traditions. But it isn't just self-defense and physical training?the New England schools teach students to practice patience, to use their minds before their muscles, and to develop the sense of discipline needed to avenge their teachers' fender-benders.

55 Douglas Pike
Smithfield,
RI
US

In 1990, Christina Rondeau fell in love. With martial arts, that is. After earning her black belt and competing in amateur karate and martial arts tournaments all over the United States and Europe, Rondeau decided to go pro. She travelled the globe as a member and coach on the USA WAKO kickboxing team, and went on to win the women's lightweight title. Rondeau continued to feed her athletic hunger with a switch to pro boxing and appeared in numerous print media and television shows, including The Maury Povich Show.

Having achieved fame and glory, Rondeau took on a new fight: she wanted to help women and children defend themselves while gaining indomitable confidence. She has authored books, created instructional DVDs, and opened Rondeau?s Kickboxing. The 24/7 gym garnered Rhode Island Monthly?s readers? pick for Best Fitness Center in 2010, due in no small part to its empowering blend of fitness and martial-arts-based classes. Rondeau also promotes safety in her community by participating in events geared towards ending violence toward women and girls and teaching local schoolchildren how to defend themselves or pass a math quiz without using weapons. She also coordinated a box-a-thon to help line the shelves of a Rhode Island food bank.

68 South Main Street
Woonsocket,
RI
US

With locations spanning the United States, Canada, Australia, and the United Kingdom, iLoveKickboxing.com has trimmed the waistlines of thousands of members while bolstering their confidence levels with engaging and varied total-body workouts. The program blends kickboxing techniques into a fat-burning, muscle-toning, and endurance-enhancing regimen. Limbs warm up with a quick jog before taking down imaginary opponents with a set of practice kicks and punches to drive home proper technique. The pummeling then switches to the one of many freestanding heavy bags, and incorporates ducking and weaving to boost heart rates. Teamwork drills help members tone up while cultivating camaraderie, which could lead to a partnership inspiring future buddy-cop-movie sensations.

1385 Mineral Spring Ave
North Providence,
RI
US