Health & Fitness in Smithfield

Select Local Merchants

American Kempo Karate Academy founder Mark DiNino is an eighth-degree black belt—and a father. In fact, three of his own children train at the academy, meaning the South Shore native shares many of the same hopes and concerns as other parents of AKKA students. But he also understands the benefits children can reap from the academy's program, which since 1995 has improved fitness and increased self-confidence, discipline, and concentration. Of course, kids aren't the only one's who can benefit from a boost in self-esteem, which is why AKKA also offers an adult program, where grownups can achieve similar gains and release stress brought on by their job or lack of homework.

3 Commerce St
Greenville,
RI
US

Continuing the mission started in London more than 160 years ago, YMCA Smithfield provides quality, accessible fitness and wellness programs to families. Members enjoy full access to the center's fitness opportunities, whether they're burning calories in the gym, gliding through laps in the pool, or joining fellow members in classes ranging from kickboxing to Pilates. YMCA Smithfield also houses the organization's signature children's programming, helping kids get ready for school with pre-K enrichment or prepping them for a semester abroad in Atlantis with swim lessons. Before- and afterschool programs also give kids a safe spot to play while parents are at work.

15 Deerfield Drive
Greenville,
RI
US

Throughout the past three decades martial artist Bob Salisbury has dabbled in an array of martial arts styles—shaolin kempo karate and taekwondo, to name a few—but his specialty is kosho ryu kempo. At his studio, RI Fitness & Martial Arts, he and his staff teach this and other martial arts styles to students of all ages. Their adult classes focus on improving self-defense techniques, whereas youth classes focus on boosting self-esteem. Meanwhile, cardio kickboxing, boot camp, and kettlebell training classes can also help students pack a stronger punch and or whittle their way into a size smaller black belt.

345 Waterman Ave
Smithfield,
RI
US

Apple Valley Wellness Center is a full-service health center and day spa, offering everything from yoga and psychotherapy to spa facials and waxing services. Wellness services include hatha yoga classes, which increase flexibility and strength. After these classes, clients can unwind with muscle-melting deep-tissue massages. The center's other soothing spa services include collagen-blanket masks, which help activate existing collagen to plump up fine lines and wrinkles, and sugar body scrubs, which deeply exfoliate physiques.

47A Cedar Swamp Rd
Smithfield,
RI
US

Jimmy Bombard helps students develop consistent, sound swing mechanics through lessons at Wentworth Hills Country Club and Crystal Lake Golf Club. He's been a PGA professional for more than two decades—a span that's equipped him with a firm mastery of the game of golf. Jimmy's instruction instills a foundation of sustainable techniques, from teeing off with the driver to sinking putts with the putter and driving off in the golf cart with an opponent's golf bag.

Crystal Lake Country Club
Mapleville,
RI
US

When Kaleena Roch took her first yoga class shortly after having her second child, she was blown away by the physical, emotional, and spiritual benefits it brought her. After that experience, she decided to delve further into the world of yoga, eventually earning her teaching certification. Now, she shares her passion with her students during classes held inside the American Martial Arts facility. Her hatha flow classes consist of flowing poses that help students work on their flexibility, strength, and stamina.

3 Commerce St
Greenville,
RI
US