Through its convenient online booking system, Homejoy Cleaning strives to connect homeowners with the cleaning services and technicians they can trust. After scheduling a cleaning appointment, homeowners receive a profile of their assigned cleaners⎯including their picture and their mop's astrological sign⎯so that homeowners can get to know the crew before they arrive. Teams then carry out an extensive list of tasks during cleaning visits, from blasting away dust and debris from counters to vacuuming and mopping floors. Customers are free to create or change appointments from their home computer or smartphone, and may also opt for additional services, such as laundry, oven cleaning, or spotless interior window cleanings.
The board-certified physicians at The Center for Medical Weight Loss draft up holistic, nonsurgical weight-loss plans, offering dietary and fitness guidance while helping patients overcome behavioral blocks that inhibit slimming down. Consultations last approximately 30 minutes and begin with a thorough review of medical histories. Clients then hop on an advanced scale that calculates bodily levels of fat, muscle, heroism, and water before machines glean resting metabolism rate and blood pressure. Based on these data and an in-depth conversation about fitness goals, physicians prescribe a weight-loss plan covering diet and exercise that accounts for any emotional, mental, and physical barriers that interfere with pound shedding. Physicians discuss strategies to help clients overcome factors such as stress-related eating patterns and hauntings by ghostly bacon strips. After consultations, patients receive vitamin B12 and fat-burning injections that help jump-start fitness quests. Check the clinic's weight-loss-prediction calculator for an estimate of program results and the current weights of celebrities.
STEP Preschool's teachers don't just shape kids cognitively—they also develop them physically. That's because the state-licensed preschool employs multitalented staffers who lead clinics in soccer, T-ball, gymnastics, and other sports to help refine the motor skills and kinesthetic learning of children aged 2–5. Physical education boasts as integral a role in the curriculum as reading and writing, math, technology, and other academic areas that prepare kids for kindergarten and a tenure-track professorship.
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Fitness 4 You's nationally certified trainers understand the science of fitness and the barriers that often prevent continued improvement. They also understand the importance of meeting an individual's needs, which is why the facility is home to such diverse programs. Whether a client is looking to lose weight, increase their flexibility, or improve their athletic performance, Fitness 4 You's trainers match those fitness goals with the proper training regimen. They do so through corrective-exercise programs, nutrition guidance, and group classes such as boot camp and Zumba.