Yoga in Smithtown

One Month of Unlimited Yoga Classes or 5 or 10 Yoga Classes at Family Tree Yoga and Wellness (Up to 58% Off)

Family Tree Yoga and Wellness

Nesconset

Expert instructors lead students of all ages and skill levels through challenging and empowering hot, warm, or cool yoga classes

$105 $45

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10 or 20 Yoga Classes at Simplicity Yoga Studio (Up to 66% Off)

Simplicity Yoga Studio

Kings Park

Expert instructors guide students of all skill levels through yoga classes that range in intensity from gentle stretching to intense cardio

$130 $49

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$59 for 10 Hot-Yoga Classes at YogaFlex ($160 Value)

YogaFlex

Commack

Instructors lead hot-yoga classes for all levels, including Vinyasa- and Barkan-inspired styles, with temperatures as high as 105 degrees

$160 $59

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Four or Eight Yoga Fitness and Nidra Meditation Classes at NorthShoreMen'sYoga (Up to 71% Off)

NorthShoreMen'sYoga

Northport

Yoga Fitness classes combine yoga, core work, Pilates, and other fitness moves to strengthen bodies; Nidra Meditation classes relax clients

$80 $25

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10 or 20 Group Yoga Classes at True Living Yoga (Up to 74% Off)

True Living Yoga Healing Center

East Northport

Certified instructors teach yoga styles such as Rahini, Vinyasa, and Hatha from a Buddhist perspective

$135 $39

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10 or 20 Yoga Classes at Essence of Yoga Studio (Up to 71% Off)

Essence of Yoga Studio

Holbrook

Gain strength and flexibility in these open-and-accepting yoga classes for all skill levels

$150 $49

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10 or 20 Yoga Classes at Lila Yoga Shala (Up to 63% Off)

Lila Yoga Shala

Holbrook

Instructors help students connect breath with movement to unite body, mind, and spirit

$120 $45

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10 or 25 Bikram Yoga Classes at Bikram Yoga Of Setauket (Up to 67% Off)

Bikram Yoga Of Setauket

Setauket-East Setauket

In heated room filled with 40 to 50 students, teacher verbally guides all levels of yogis through Bikram yoga postures and breathing

$119 $40

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10 or 20 Yoga Classes, or One Month of Unlimited Classes at Yoga For Life (Up to 69% Off)

Yoga For Life

Setauket-East Setauket

Held seven days a week, classes range from gentle yoga to the more vigorous Ashtanga style

$145 $49

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10 or 20 Yoga Classes at A Jewel in the Lotus (Up to 58% Off)

A Jewel in the Lotus

South Shore of Long Island

Certified instructor—who herself trains yoga teachers—leads groups in several yoga styles that boost flexibility and strength

$120 $59

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$49 for 10 Yoga Classes at Bearfoot Yoga & Wellness Center ($120 Value)

Bearfoot Yoga & Wellness Center

Bay Shore

Yoga instructors guide students through breath control, focus, and healthful poses in beginner and intermediate classes

$120 $49

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2 Months of Unlimited Hot Pilates Classes from Sayville Workout Fitness Studio (55% Off)

Sayville Workout Fitness Studio

Sayville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$86 $39

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5 Pilates Reformer Classes or 10 or 20 Yoga or Pilates Mat Classes at Satya Yoga & Pilates (Up to 72% Off)

Satya Yoga & Pilates

Mount Sinai

Vinyasa, Kripala, & restorative yoga styles; core-toning Pilates mat and Pilates equipment classes

$160 $45

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$49 for One Month of Unlimited Yoga at The Funky Om ($160 Value)

The Funky Om

Huntington

Variety of yoga classes held throughout the week for beginners and more experienced students

$160 $49

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5 or 10 Group Yoga Sessions at Studio Four (Up to 68% Off)

Studio Four

Melville

Gain flexibility and achieve deeper mind-body connections during guided one-hour group yoga sessions

$81 $39

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Always-At-Aum Yoga School (Up to 67% Off)

Always-At-Aum Yoga School

West Babylon

Certified yoga instructors lead Vinyasa and restorative sessions to help students of all experience levels hone healthy minds and bodies

$120 $40

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10 or 20 Yoga Classes at Yoga Darshana Center (Up to 72% Off)

Yoga Darshana Center

West Babylon

Certified instructors help students of all ages and abilities unite mind, body, and spirit through yoga postures linked with breath

$110 $31

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3, 5, or 10 Antigravity Hammock or Pole-Fitness Classes at The Fit Factory (Up to 68% Off)

The Fit Factory

West Babylon

Antigravity hammock classes and pole-fitness lessons each provide a full-body workout, improving flexibility, strength, and confidence

$60 $26

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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10-Class Pack or 200-Hour Hot Yoga Teacher Training at Yoga Oasis‎ (Up to 76% Off)

Yoga Oasis‎

Woodbury

Instructors guide students through asanas, or teach them how to lead sessions themselves with 200 hours of training

$200 $49

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10 or 15 Yoga and Pilates Classes at Absolute Yoga (Up to 63% Off)

Absolute Yoga

Woodbury

Studio offers more than 50 classes each week spanning Pilates and many yoga styles, such as prenatal, Yin, and Vinyasa

$170 $69

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10 or 15 Bikram Hot-Yoga Classes at Hot Yoga Massapequa in Massapequa Park (Up to 66% Off)

Hot Yoga Massapequa

East Massapequa

Hot-yoga classes engage students' entire bodies with sequential poses as the heated studio ousts toxins via sweat

$160 $59

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One Month of Class, 10 or 20 Classes, or 10 Prenatal Classes at Elements Yoga and Wellness Center (Up to 76% Off)

Elements Yoga and Wellness Center

Darien

Experienced instructors lead alignment-focused flow classes that promote strength, flexibility, and sense of calm; prenatal option available

$195 $49

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5, 10, or 20 Yoga Classes or One Month of Unlimited Yoga Classes at Yogi Brian's (Up to 60% Off)

Yogi Brian's

Norwalk

Physical Dharma Yoga classes that teach balancing, stretching, back bending, and inversions, plus beginner-friendly gentle yoga classes

$110 $49

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One or Two Months Unlimited Private Yoga or Tai Chi Classes at Long Island Asian Studies Center (Up to 73% Off)

long island asian studies center

North Bellmore

Yoga and Tai Chi classes use gentle movements and breathing exercises to soothe body and mind for all ages and ability levels

$89 $31

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5 or 10 AntiGravity or Traditional Yoga Classes at Emerge Yoga & Wellness (Up to 68% Off)

Emerge Yoga & Wellness

Bellmore

Instructors lead students through peaceful poses and flowing movements on the ground or in antigravity hammocks

$90 $35

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$49 for 10 Hot Yoga or Vinyasa Yoga Classes at Yoga Souls ($187 Value)

Yoga Souls

Moore Physical Therapy Center

Vinyasa and hot yoga classes for all skill levels in noncompetitive studio

$187 $49

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10 or 20 Yoga Classes at Fuel the Soul (Up to 74% Off)

Fuel the Soul

Merrick

Subtle infrared heat emanates from lamps, seeping into muscles and enabling deeper stretches at yoga classes

$180 $49

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5 or 10 Hot Yoga Classes at Merrick Hot Yoga (Up to 58% Off)

Merrick Hot Yoga

Merrick

Students practice a series of 26 yoga poses in a heated room designed to flush toxins and improve flexibility

$90 $39

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5 or 10 Hot Yoga Classes at Hot Yoga 4 You Carle Place (Up to 58% Off)

Hot Yoga 4 You Carle Place

Carle Place

Students practice a series of 26 yoga poses in a heated room designed to flush toxins and improve flexibility

$90 $39

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Five Yoga Classes or Two Pilates Reformer Classes at Body in Balance Yoga and Pilates (Up to 69% Off)

Body in Balance Yoga and Pilates

Mineola

Group or private classes help tone and strengthen students’ bodies and minds

$75 $26

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$49 for One Month of Unlimited Classes at Yoga Nanda ($145 Value)

Yoga Nanda

Garden City

More than 40 classes per week in styles like Classical Hatha, Lotus Flow, Soul-ful Vinyasa, Sound Healing Gentle Kundalini & Yin Yang Yoga

$145 $49

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Five Yoga Classes from BEND (49% Off)

Bend

Milford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $43

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Up to 30% Off Yoga — Bonda Yoga

Bonda Yoga

Great Neck Plaza

Women already grounded in Vinyasa practice pair breath with movement in strength-building, dance-like sequences that may involve inversions

$20 $14

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10 or 20 60-Minute Yoga Classes at Bare Bonez Fitness (Up to 82% Off)

Bare Bonez Fitness

Great Neck Plaza

Yogis in training flex and stretch during 60-minute yoga classes held in a focused, private facility

$170 $40

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Select Local Merchants

As a former architect, Amba Yoga director Lesa Kingsbury has a deep appreciation for form and function, elements that she incorporates into her yoga practice. Registered through the Yoga Alliance, Lesa draws on 14 years of experience to helm a team of seasoned instructors that promotes freedom of movement, mind, and spirit. Within temperate rooms kept at around 70 degrees, instructors lead Hatha yoga classes centered on alignment, form, and fluid motion as well as Vinyasa classes. The studio?s restorative offerings include yoga therapy, massage, and meditation techniques

321 E Main St
Smithtown,
NY
US

Rows of glistening students gracefully bend and stretch within Smithtown Hot Yoga’s 4,000-square-foot studio. While the instructors’ series of yoga poses are enough to stretch out muscles and build strength on their own, the studio chips in some help with a thermostat that clocks in at at least 100 degrees during classes. This additional heat helps unlock tense muscles and detoxify bodies, as many of the studio’s regulars will readily attest. In a recent interview with Fios1 TV, a hot-yoga student who struggled with lower-back pain recounts her many attempts to find relief: trips to the chiropractor, injections, T-shirts dipped in menthol. "Nothing helped until I came to yoga," she said.

Though the studio’s instructors provide towels for each class, students are encouraged to wear light workout gear. After 90-minute classes, which run throughout the day, students can shower off or practice levitating in private stalls.

70 E Main St
Smithtown,
NY
US

As she guides clients toward achieving their fitness goals, exercise guru Lauren Zummo also immerses them in her own fitness interests. Zummo is the owner of Prana Pilates & Yoga, where she draws from years of experience in movement analysis and a graduate degree in exercise physiology to train groups of no more than six students at a time. She helps them hone core strength in Pilates reformer classes, tone lean muscle in cardio barre classes, and learn poses and breathing techniques in her basic yoga classes.

412 Route 25A
Saint James,
NY
US

There are two ways to improve your appearance and mood at Prism Wellness: sit down in a salon chair, or stand up in a yoga pose. The salon’s expertise ranges from cuts and coloring to Liscio thermal straightening and extensions. Over in the yoga studio, classes held seven days a week cultivate inner calm and balance, leaving patrons feeling as put together as a one-piece jigsaw puzzle.

420 Lake Ave
Saint James,
NY
US

Inside a purple studio strewn with mats and padded blocks, experienced Hot-Yoga certified instructors Karen and Dana lead students through a stretching workout regime that centers the mind and body. Karen, Dana, and their staff of highly-trained and certified teachers each have their own distinct approach to yoga, however all teachers are supportive and hands-on, allowing students to individualize their practice while gently pushing them to to achieve their goals. The staff specializes in teaching Barkan hot yoga, a Calcutta-derived practice, and classic hot yoga, which can promote detoxification with its 26 poses.

639 Commack Rd
Commack,
NY
US

Inner Spirit Yoga Center's team of certified instructors foster a diverse community of yogis dedicated to wellness and kinship with a curriculum that accommodates all ages, skill levels, and abilities. A four-week beginner's yoga series imparts the foundational postures, breathing techniques, and tricks for housebreaking stubborn spirit animals. In addition to yoga, the center also hosts belly dance classes, tai chi, and peaceful meditation sessions. A packed calendar of events maintains community vibes through potluck dinners, movie nights, and inspirational book club meetings.

24 Vernon Valley Rd # East
E Northport,
NY
US