Your smile is one of the first things people notice. If you want to have a gorgeous smile and enjoy a lifetime of exquisite dental health, visit American Dental Care. American Dental Care is a world class dental office providing the highest quality of dental care.
Since 2003, Atlas Fitness Center, aka Atlas Gym, has been the home to many of our state's highest ranking athletes and leaders. Now in its 9th year of business, Atlas Gym remains the #1 Adult Training Center in the MOT Middletown/Bear region with the most successful training and weight loss programs, and fitness classes!
Christy, owner of Rhythm and Fitness, has always struggled with her weight. It wasn’t until she found herself running and walking in a half marathon, instead of cheering from the sidelines as she had intended, that she resolved to transform her body, and through that experience, her life. During her journey to better health, she dropped in on a Zumba class, and the rest was history. Christy fell in love with Zumba; she loved how it made her feel, how she lost weight after every workout, and how much fun it was. She resolved to share her newfound love with others and become a licensed instructor. Christy began teaching classes and ended up with more students than she knew what to do with. From there, Rhythm and Fitness was born.
Today, Christy sports a certification in weight management and nutrition, is working toward her PhD in health psychology, and helms a collection of instructors who lead a variety of fitness classes that focus on making cardio exercise enjoyable. They also teach ZumbAtomic classes for kids and host birthday parties complete with high-energy dancing and choreographed candle blowing.
Pam Andrews didn't stop setting goals after earning a membership to the Aerobics and Fitness Association of America and a certification in Red Cross CPR and first aid; she also created her own fitness program based on the principles of Middle Eastern belly dancing. Inside the bright yellow walls of Shake It! Fitness Studio, she and her team of licensed fitness instructors and a nutritional counselor engage exercisers in supportive programs such as group dance-fitness classes. They help students blend different dance-exercise styles, while experimenting with classic fitness methods such as interval training, cross training, and kicking down doors. They demonstrate aerobic choreography amid tropical Latin beats in Zumba Fitness, coordinate simple dance moves with Polynesian drumming and reggae in Hot Hula Fitness, and time belly-dancing moves to a blend of R&B, funk, and soul music in Belly Funk Fitness.
Dr. Robert Stern takes satisfaction in straightening crooked smiles. He and Dr. Tanya Stavisky are backed by an experienced team, and they all work toward helping their patients achieve ideal oral health and maintain a preventive care regimen. The dentists can install Invisalign or conventional braces to straighten overcrowded or unevenly spaced teeth or correct strong over- or underbites. They also have experience treating conditions such as sleep apnea by designing mouthpieces that keep the throat from becoming blocked during sleep and make dreams about being a professional basketball player more realistic.