Working in tandem with the Smyrna Spartans football team, Smyrna Spartans Cheerleading introduces girls to the cheers and acrobatics that make them invaluable assets on the field. The program fosters traits and skills such as teamwork, respect, and sportsmanship. In addition to its regular-season curriculum, Smyrna Spartans Cheerleading offers weeklong camps during the summer months, when students take turns hoisting each other up into cooler altitudes.
Since 2000, Pinnacle Fitness Bootcamp owner David Nash has been fine-tuning his fitness-coaching expertise along with a trained staff. In addition to picking up certifications in health and physical education, nutrition, first aid, and other areas, the certified personal trainer has also honed specialties in athletic performance and the biomechanics of human movement. Rae Stampley, head trainer at the Smyrna location, draws from a background of playing competitive sports and teaching health and physical education and is currently an A.C.E. certified personal trainer.
At Pinnacle Fitness Bootcamp, the staff shares its fitness training and nutritional-guidance expertise with students during indoor boot-camp sessions. During classes, students go through a variety of workouts from walking lunges to relay races and partner team pushups.
Roller skating often evokes images of ‘50s-era teens clad in poodle skirts and the black-and-white makeup that was customary at the time. But at both freshly renovated Sparkles Family Fun Centers, roller-skating proves itself as a 21st-century pastime by incorporating contemporary technology. From a DJ who spins family-friendly beats at both locations to the laser-tag zone and black lights that set the Gwinnett rink aglow, modern-day touches pervade each space. The arcades are stuffed with extra helpings of bells and whistles; skee-ball and electronically scored basketball compete for attention with racing video games that re-create famous auto duels or the 1954 Drake Relays. At nearby multistory indoor playgrounds, kids get back to physical recreation, scurrying across bridges and whipping down slick slides.
Head Instructor Jim McKinley calls upon his certifications as a Level 3 United States Golf Teachers Federation Instructor and US Army Master Fitness Trainer to help students take control of their swings and improve their scores. Jim starts lessons by assessing a player’s grip, posture, and alignment at setup, which are the building blocks of a tasty stew and a fundamental golf swing. Teachers and pupils then focus on the mechanics of the swing, with the students performing drills and exercises that help remedy problem areas. Students may also use training aides to lock in muscle memory so that the muscles learn the different benefits of swinging and twirling the club. Jim understands that while stance and swing mechanics can be addressed on the driving range, the less tangible aspects of club selection and golf-course management cannot. He helps students with these principles by playing a round with them, and offers a 50% refund to any student who can beat him.
The current of the Chattahoochee River becomes a natural playground with the help of Paddle Pusher, which rents out vessels for aquatic exploration. The company’s fleet of kayaks includes standard and inflatable single-person kayaks for those looking to traverse the river, as well as tandem kayaks ideal for couples trying to tame the rugged outdoors or sasquatch owners trying to reintroduce their pet into the wild. All kayak rentals include paddles, and for an additional $5, Paddle Pusher also rents out helmets, life vests, and waterproof bags for valuables.
Inside Out Center, Inc. provides a safety net for the working poor, the unemployed, the homeless, and other struggling Atlanta citizens—a safety net so comprehensive, it includes a boutique. Dubbed "The Professional Look Boutique," its racks brim with clean, donated job-interview attire, from suits to wingtips. Founders Sharon and Jock Crump, who once unexpectedly spent time on food stamps themselves, have created other resources, too. Their team helps clients out of financial crises with emergency rent and utilities assistance, and runs budgeting and job-training seminars.