Dancers of all skill levels are invited to explore themselves through a variety of dance classes taught by Pera’s experienced and accomplished teachers. Tone your core muscles with a hoop dance class or dance to the Latin beat of Zumba, with classes available three times per week. Give unappreciated abdomens their moment in the spotlight with a six-week belly-dancing course, in which beginning bellies will learn posture, isolations, shimmies, and undulations, before fusing their newly found skills into a complete performance piece. Couples can reignite relationship flames with tantalizing tango sessions while simultaneously boosting self-confidence. Though there is no nudity in this or any other class, stripping away inhibitions is highly encouraged.
The sounds of jazz, hip hop, and other contemporary genres fill the four large studios at Gotta Dance Atlanta's 9,000-square-foot facility. Instructors describe the dance and fitness center as a "home away from home" for dancers of all abilities, and it's not hard to see why. Beginners can learn how to cut a rug or mow a hardwood floor in "Explore" classes that require no prior knowledge of dance terminology. Even dancers who have already worked up to the professional level can find a class to match their style, be it salsa or ballet. Students of all abilities benefit from classes such as Awesome Abs and Cardio Hip-Hop, which use dance as a jumping-off point for fitness workouts that tone and shape the body.
Valeo Club, from Latin meaning "to be healthy, feel well" is in the business of making it fun to get in shape and stay healthy. If your humdrum gym routine isn't getting your heart pumping like it used to, visit Valeo Club and see how much fun you can have feeling great and dancing with us. Visit www.valeoclub.com
At Spinarella, whirling instructors elucidate the art of gyration during lively calorie-blasting pole-fitness classes and parties in their all-female fitness studio. Each of their one-hour classes is capped at 15 ladies to ensure adequate bonding between pole and dancer through small talk and shared admiration of neoclassical architecture. Students of all shapes and sizes can also perfect their come-hither moves during classes that focus on off-the-pole dances and incorporate silks or lyras, which are hoop-shaped perches suspended from the ceiling.
Twist, jive, and step into shape with two classes at Dance 101. This 10,000-square-foot dance warehouse is the largest adult-only dance studio in the country, offering more than 120 classes weekly to more than 12,000 students. Dance 101’s 40-some instructors teach genres across the spectrum to everyone from beginners to professionals. And catering exclusively to adults also means stressed parents can take a break from listening to those inescapable Duckbuddies CDs. Take a stab at A-Town Funk, Afro Lyrical Fusion, Clubbin 101, or Ballet Kinetics. Or try out one of Dance 101’s 11 new classes launching August 23, like Cardio Belly Dance or Body Blast. All classes are drop-in, giving you the flexibility to dance whenever you like without the hassle of a scheduled commitment. Like the Duckbuddies say, "Show up, and get down!"
At the women’s only Glitter’s Fitness Club, visitors tone their physiques while unleashing their inner vixens during a choice of 22 classes per week. Instructors guide students through yoga and Piloxing, a fusion of Pilates and boxing, and helm sultry Zumba dance parties and Sexy Chair classes, during which students learn to look seductive while building a wooden rocking chair.