Gyms in Greenwood

Four Dance FItness Classes for One or Two at Get Sexi Nutrition (Up to 56% Off)

Get Sexi Nutrition

Smyrna Community Center

Students slim down and tone muscles with four fun-filled dance fitness classes

$40 $19

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3, 6, or 12 Personal-Training Sessions at Reconstructive Fitness at Titanz Fitness Gym (Up to 59% Off)

Reconstructive Fitness at Titanz Fitness Gym

Smyrna

Certified personal trainer works with clients one-on-one with customized goals and exercise plans

$120 $59

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One-Month Membership for One or Two or One Month of 5K or 10K Training at CrossFit EX (Up to 58% Off)

CrossFit EX

Smyrna

High-intensity workouts blend cardio and strength-building exercises and change daily

$120 $55

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Four Weeks of Unlimited Boot-Camp Classes at Owl Fitness (68% Off)

Owl Fitness

Smyrna

Owl Fitness offers intense workouts utilizing calisthenics, dumbbells, resistance bands, medicine balls, and more.

$150 $48

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Five or Ten Tae Kwon Do Classes at North Metro Martial Arts (Up to 87% Off)

North Metro Martial Arts

Smyrna

Tae kwon do instructors teach pupils skills that combine fitness, self-discipline, and self-confidence

$75 $17

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$39 for Six Weeks of Martial Arts Classes and a T-shirt from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $39

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Four Weeks of Unlimited Pole Dancing Classes at By Design Pole Fitness (68% Off)

By Design Pole Fitness

Smyrna

Full body fitness transformation

$200 $64

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Select Local Merchants

Step It Up Fitness’s immersive signature boot-camp program engages patrons in nutrition counseling and motivating group training that SmyrnaVinings.com lauded as the area's best boot camp in 2010. Four days a week, campers gather before dawn for 70 minutes of rotating agility drills, strength exercises, and calisthenics fueled by a trainer's ardent cheers.

After trainers test each participant's athletic mettle, they assign them to a team of similarly able bodies or similarly bodied androids. Group accountability and sweaty camaraderie knit these crews together to help their members build confidence as well as lithe, powerful physiques. An accompanying nutrition program extends camp support through mealtime, doling out personalized plans rooted in the food pyramid. Athletes log meals and resultant adventures in Slumberland in a journal to share with their instructors, who use the data to make recommendations for increasing energy and meeting fitness goals. In addition to its boot-camp classes, Step It Up Fitness hosts weeklong speed and agility classes for youths that are led by a staff of experienced certified instructors.

1275 Church Street
Smyrna,
GA
US

Equipment: SKLZ quick ladder, kettlebells, agility cones, medicine balls

Students should bring: Exercise mat, 3- 10-lb dumbells, workout gloves, towel, water bottle

Average class length: 30 minutes

Number of Staff: 1?5 people

Class location: Outdoors only

Established: 2013

Registration required: No

Good for beginners: Yes

Guests allowed: Yes

Parking: Free street parking

Pro Tip: Location is adjacent to the Community Center at the Gazebo.

200 Village Green Circle
Smyrna,
GA
US

The experienced instructors at Streamline Fitness Training realize that every client has different abilities and conditioning goals. That's why they begin personal training sessions with a thorough assessment, including body alignment testing, strength and flexibility testing. This initial meeting helps the professionals devise an effective program, but perhaps more importantly, it serves as the first step toward creating a bond between client and trainer. That bond is how Streamline aims to set itself apart—since they trust their instructors, guests are more likely to achieve their fitness aims. It's a simple philosophy that carries through all of the gym's practices, from boot camps to Zumba classes.

1260 West Spring Street
Smyrna,
GA
US

At Umber Yoga, certified yoga instructor Joan Harris leads groups through energetic Vinyasa flow classes as well as calming, restorative sessions. Students enjoy an intimate class setting and small class sizes.

300 Village Green Cir SE
Smyrna,
GA
US

Step It Up Fitness’s immersive signature boot-camp program engages patrons in nutrition counseling and motivating group training that SmyrnaVinings.com lauded as the area's best boot camp in 2010. Four days a week, campers gather before dawn for 70 minutes of rotating agility drills, strength exercises, and calisthenics fueled by a trainer's ardent cheers.

After trainers test each participant's athletic mettle, they assign them to a team of similarly able bodies or similarly bodied androids. Group accountability and sweaty camaraderie knit these crews together to help their members build confidence as well as lithe, powerful physiques. An accompanying nutrition program extends camp support through mealtime, doling out personalized plans rooted in the food pyramid. Athletes log meals and resultant adventures in Slumberland in a journal to share with their instructors, who use the data to make recommendations for increasing energy and meeting fitness goals. In addition to its boot-camp classes, Step It Up Fitness hosts weeklong speed and agility classes for youths that are led by a staff of experienced certified instructors.

5265 Ward St.
Smyrna,
Georgia
US

Resolute Spirit Athletics provides a safe and structured environment for children to get fit and explore self-expression through movement. Instructors guide students of all ages through dance classes in styles such as hip-hop and jazz, and lead tumbling classes that cover everything from basic cartwheels to advanced standing full twists. And, for those who wish to compete or just keep their moves fresh in the off-season, the facility also offers cheerleading classes that teach students how to bring pep to any sporting event or traffic court hearing.

P O Box 2871
Smyrna,
GA
US