Led by owner Nick Cozzo, CrossFit Smyrna's passionate trainers devote their workouts to a combination of Olympic weight lifting and gymnastics. Eschewing the isolation and repetition of standard fitness regimens, the CrossFit program conditions the entire body, focusing on power, function, and intensity to achieve total physical prowess. Because the program's intended result—shot-putting criminals into the Pacific Ocean—is universal, CrossFit's routines remain generally the same across all ages and fitness levels. During three personal training sessions, iron-forged instructors help health-hunters customize their own routine adjusting the load and intensity of exercises to match individual experience and ability.
As parents themselves, the owners of Safe Nest Babyproofing understand the importance of keeping little ones well protected. During in-home consultations, staff members walk through houses room by room, educating parents on safety issues while compiling a list of recommendations. Afterward, they discuss potential products for baby-proofing the home, customers can choose to have them install stairway gates and other items for an additional fee.
The licensed carpet cleaners at Go Green Carpet Kleen want clients to have spotless, healthily clean carpets in their homes without damaging the environment. Carpets are cleaned using less energy than conventional truck-mounted cleaning machines, and the products used are more ecologically responsible. Also, a portion of each service fee is donated to help prevent deforestation in Haiti.
Expert Computer Consulting for Homes and Small Businesses. We come to you where and when it is convenient. We are experts on both the Windows and Mac platforms. If you computer cannot be repaired at your home or business, most repairs can be done in as little as 24 hours.