Chef Chris Borden has sliced, diced, and sizzled up countless gourmet dishes for more than 17 years. A master of making fine food on a tight caloric budget, Borden's career spans work at establishments ranging from luxurious country clubs to diet-conscious healthcare facilities. At Fresh 'n Fit Cuisine, he's backed by a highly trained culinary team and a registered dietitian, all of whom work to make the finest meals no matter what the client's nutritional needs. Borden uses fresh ingredients, shying away from the frozen, dehydrated, or astronaut-friendly ones often used in other premade meals.
The menus rotate regularly, and meet the guidelines set by the American Diabetes Association, the American Heart Association, the American Dietetic Association, and the American Cancer Society. After Chef Borden and his team prepare the dishes within a USDA-approved kitchen, they’ll prep them for pickup at one of Fresh ‘n Fit’s 79 area locations.
Total Life 360’s massage therapists melt tension with more than a half dozen kneading modalities, including trigger-point therapy and reflexology—all performed either in the soothing studio or at the home or office of clients. Swedish massages incorporate gliding strokes, graceful circles, and gentle taps. The intense, therapeutic pressure of deep-tissue strokes extract chronic pains and missing car keys from the muscle tissue’s innermost layers, and reflexology targets key points in the hands and feet in an effort to ease aches throughout the body. Other specialties of the studio's skilled therapists include hot-stone treatments as well as fitness training and nutritional guidance.
Dr. Augustina Amune strives to make her large office homelike, with winding garden paths outside and cushy furnishings inside. The vibe allows clients to feel they are visiting friends instead of being treated for issues ranging from chronic pain and migraines to sports injuries and carpal tunnel syndrome. The staff ensures that every patient is seen immediately, as Dr. Amune and her team of healthcare professionals offer chiropractic adjustments and physical therapy, along with massage, weight-loss programs, and prenatal care.
The staff at Vitalogy Medical LLC has a simple goal: return its patients to healthy and pain-free lifestyles. It does so by combining traditional medical care with chiropractic care, physiotherapy, and other therapies to offer a comprehensive list of medical services, such as allergy testing, physicals, urgent care, and medical weight-loss programs.
The clinicians and dietitians at WeightLoss MD, helmed by medical director Dr. John Ouderkirk, tip the scales in dieters' favor by employing lab test results and custom, one-on-one advice. Their client base is 85% composed of women, so they understand the unique weight-loss challenges posed to women, but they are just as skilled at helping men ditch unhealthy belly fat. While not included with vitamin-B-complex injections, lipotropic injections and appetite suppressants can bolster calorie burning and control, and the meal plans are tailored to fit each participant's lifestyle, tastes, and mouth size.
Inspire Me Natural Health Solutions welcomes patients at any stage of life, from prenatal to advanced age. Led by Dr. Jodi Dixon and Dr. Bree Graves, the chiropractic and wellness center offers a suite of services that aid athletes and injury sufferers, and a Webster-technique certification to perform pediatric care, all while adopting a whole-body approach to patient evaluation. A team composed of a nutrition counselor, massage therapist, and clinical psychologist aids her in other holistic services such as nutrition-response testing and supplement recommendation, guided meditation, and ionic footbaths.