In Tennis founder Chris Peck conducts private, group, and team coaching geared toward the sport he played for four years during college at his four-court facility. Peck's credentials include USPTA certification as a tennis professional and the position of tennis director for the city of Smyrna. He initiates young people into the world of racquet sports by helming afterschool programs for children as young as 4. Once they have mastered backhands, forehands, and strategy through years of practice, high-school and college competitors can sign up for the In Tennis tournament academy, where students compete to earn state, regional, and national rankings.
Sprawling across expansive, velvety knolls that roll softly beneath soaring Georgia pines, Fox Creek Golf Club is a challenging par 62 course that serves golfers of all abilities on its freshly cut Champion Bermuda grass greens. Under the experienced instruction of PGA teaching professionals, a duet of 45-minute lessons ($65) fine-tunes all aspects of your short game and long game, including driving, putting, and parallel parking golf carts. Once you’ve honed your swing’s pendulous power and precision, you can show off your stroke during a rousing round of 18 holes with cart included, which spares you the hassle of traversing the course on foot and answering the riddles of its many bridge-dwelling trolls.
The sounds of whirring pottery wheels, tinkling piano keys, and clashing swords form a symphony of creative energy at Arts of Cobb, a local arts center guided by religious principles. Owner Lauren McBride, a.k.a. Miss Lala, divides the center's offerings into four main categories—artistry, rhythm and music, theater, and special offerings (which include fitness classes). The selection offers something for just about everybody. Parents can enroll young children in music and art lessons that combine creative projects with open play time, or attend yoga or fencing lessons themselves.
Whether students are interested in losing weight or learning practical self-defense techniques, TrySelfDefense.com gives clients the tools they need to do so. With courses designed for adults, teens, kids, and even families, each program works toward the common goals of honing physical strength, developing confidence, and improving agility in a fun environment.
Droege's ATA Martial Arts employs small classes, a friendly environment, and expert instructors to teach self-defense skills from around the world. Derived from Israeli street-fighting techniques and currently taught to members of the Israeli army, Krav Maga preserves personal safety with a system of defensive tactics built on quick, instinctive strikes. In addition to training students ages16 and up to ward off attackers via realistic training scenarios, each class is a high-energy workout that builds strength and dispatches calories by swiftly knocking the fattening guns from their tiny hands. Classes are scheduled four days a week, and students can linger after class to hoist barbells in Droege's weight room.
With its plush leather couches and chairs, rich mahogany tables, antique-style lamps, and dark rugs embroidered with leaf patterns, the relaxation room at Invigo Day Spa resembles a cozy den. It’s a place where guests waiting for a massage, facial, or body scrub go to unwind before their treatments and sip a cup of Octavia Tea Company's loose-leaf relaxation teas. Once visitors leave this calming room, they're led into the capable hands of one of the experienced massage therapists and aestheticians for further relaxation.
Using products from the all-natural Pevonia Botanica skincare line, the beauty experts perform 15 facials and peel treatments designed to treat issues ranging from dehydrated skin to clogged pores. They also shroud bodies in wraps infused with water lilies, green tea, mango, and aromatic Moor mud, and massage therapists knead tension from muscles using seven modalities. Each massage includes aromatherapy, hot towels, and at least three compliments about your hair.