The first person at Chattahoochee Gold Swim to exemplify the attributes of determination and tenacity so highly valued by coach Pat Murphy, the club's founder, was not a swimmer, nor did the character-defining event occur near the water. The person in question was a hard-working landscaper, who—though he had only one arm—approached his work with an unbridled passion that coach Murphy couldn’t help but admire. Keeping the landscaper ever in his mind, Pat—with the help of his team of coaches and instructors—strives to impart a similar sense of commitment, integrity, and inspiration in swimmers of all ages via a host of lessons, programs, and swim meets.
Throughout the year, the crew of coaches can be found in the pool and on the deck helming fun and educational lessons for students of all levels. The introductory parent-tot program teaches first-time swimmers the basics of water safety, and the swim league grants kids the opportunity to meet for weekly practices in a noncompetitive environment, free of the middive thumb wars often associated with competitive programs. Along with lessons and classes, Chattahoochee Gold Swim offers fitness programs, such as water aerobics, to help participants streamline their physiques.
The The Dive Shop's instructors, drawing from Scuba Schools International's programs, teach water-safety skills to fledgling divers and swimmers of all ages. Classes and activities range from the Scuba Rangers club?where kids aged 8?12 learn to snorkel and scuba dive from the safety of a pool?to open-water dives, swimming lessons, and more advanced stress-and-rescue dive sessions, during which instructors turn dog paddlers into almost-mermaids, minus the pet octopuses.
Although each of the seven Just Fitness 4U locations has its own distinctions?such as the Lawrenceville location's 24/7 hours or the Marietta location's 25,000 sq. ft. facility and marble lobby?they more or less share the same tools for getting in shape. For starters, each is furnished with state-of-the-art Life Fitness and Hammer Strength equipment, which can be used or lifted to increase strength. Moreover, the facilities have a team of certified personal trainers and group fitness instructors who lead one-on-one workouts and fitness classes such Pilates, Zumba, yoga, and spinning, respectively.
During summer months, camp counselors at Learning For Your Future help kids in first through eighth grades explore their creativity and learn valuable skills. Their day camps incorporate indoor and outdoor activities in areas such as music, dance, math, and art. The day camps can also help kids develop skills in sports.
Aqua-Tots Swim School trains and encourages swimmers in the art of buoyancy through its array of services, specializing in instructing those aged 6 months–12 years in small groups. Instructors boast national certification, completing 32 hours in the company’s Lessons for Life training program and successfully completing the Water Safety Instructor exam.
Children are placed in one of eight class levels, from Tadpoles (6 months–18 months), which acquaints infants with the pool, to Stingrays, which is for children who have more experience and want to refine their strokes and one day sting a jellyfish. Each individual class contains no more than four students training under the watchful eye of the instructor in a climate-controlled indoor pool. In addition to the children’s program, Aqua-Tots Swim Schools also leads adult swim classes and provides training for both swim competition and first aid.
Whether he's training a celebrity for an upcoming role in an action film or helping a client lose weight, Joey Dillon is poised to challenge and motivate. It's a role the personal trainer first took on in high school, when he would assist his fellow football players in reaching their fitness goals. Now the owner of STATUS Athletic Club travels to his company's locations in LA, Miami, New York, and Atlanta to oversee the various programs he's established and personally train clients.
Clients will find plenty to do to jump-start their fitness routines or maintain their physiques. They can simultaneously strengthen muscles and self-defense skills during Brazilian jujitsu and muay thai kickboxing classes; fortify their cores and postures in Pilates sessions; and trick themselves into working out during upbeat Zumba classes. They can also meet with nutritionists to create meal plans that will help them shed unwanted pounds?or relinquish stress and muscle aches during massages and chiropractic appointments.