Events & Activities in Smyrna

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Boasting muddy obstacles and live gladiators who attempt to slow down competitors with impromptu jousts, the Tough Dash isn’t your average weekend 5K race. As participants trek through mud pits and strength-testing obstacles, microchips track their time, adding a fun competitive edge to the event. The runners aren't the only ones who get to join in the fun, however; spectators are encouraged to soak runners and unfortunate pedestrians who accidentally took a wrong turn with water balloons and water guns. A post-race celebration regales runners with food, beverages, and prizes for the top male and female times and the best costume. Proceeds from this event benefit the Monroe Carell Jr. Children's Hospital.

506 Barking Dr
Smyrna,
Tennessee
US

At O'Riley Karate Centers, internationally licensed and certified instructors teach students wado-ryu karate, developed on mainland Japan and known as "the way of peace." At the award-winning dojo, students of all abilities and experience levels will improve their fitness, confidence, and coordination.

550 Sam Ridley Parkway West
Smyrna,
TN
US

Kids tumble and frolic throughout the myriad bounce houses at Jumper's Playhouse—ranging from simple bouncing surfaces shaped like fire trucks to obstacle courses and slides. Occasional appearances by Elmo make it a prime spot for youngsters’ birthday celebrations, with each event taking advantage of a private party room and food options with a throne for the birthday boy, girl, or imaginary sibling.

6600 New Nashville Hwy
Smyrna,
TN
US

At Flex Gym, a muscle-cultivating array of free weights and cardio machines assist patrons in their quest for stronger bodies and fashionable birthday suits. Members can enjoy watching LCD television screens as they exercise on treadmills and ellipticals or fortify their bodies using free weights. The spacious facility includes several mechanisms to add variety to workout regimens, with plenty of room in-between machines to accommodate for rapid muscle growth.

6670 New Nashville Hwy
Smyrna,
TN
US

Hot Spot Tanning combines state-of-the-art sunless-bronzing technology with friendly, committed service. Marinade your melanin with a month of unlimited tanning in one of Hot Spot's standard bulb-based beds, which boast a bevy of advanced amenities, including built-in timers, optional air conditioning, and inspirational photos of the world's sexiest gingerbread men (a $41.99 value). Or, achieve the perfect sun-un-kissed glow thanks to the ray-less power of two airbrush tans, applied by a trained tantress to deliver a UV-free dose of customized color (each a $27.99 value).

307 Sam Ridley Pkwy W
Smyrna,
TN
US