Sports in Smyrna


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  • Mpact Martial Arts, Gymnastics and Cheer
    In his tae kwon do classes, former world welterweight kickboxing champion Eric Melton covers techniques from basic stances and blocks to black-belt sparring. In another room, members of the competitive gymnastics team hone their flips and flexibility in year-round preparation for bouts against rival gyms. The competitive streak continues on in the cheerleading team, with whom decorated cheer directors harness national-title experience to perfect the squad's choreography and teamwork. Along with classes with a competitive bent, the Mpact staff hosts sessions for kids who just want to try out new activities and have fun such a Nerf Wars where kids engage in friendly nerf football battles or open gym sessions. A parent-and-child gymnastics class introduces youngsters to obstacle courses and trampolines, and extreme tumbling's foam pits and padded mats train students of all skill levels to jump and flip more fearlessly than a blindfolded dolphin in a shark tank. For performing pupils, Mpact also teaches aerial-acrobatics classes and Demo Team programs, where kids learn how to deftly handle martial-arts weapons, including nunchaku and staffs.
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    1647 Mallory Ln.
    Brentwood, TN US
  • Push Pedal Pull
    For more than 26 years, the fitness experts at Push Pedal Pull have shared their knowledge with customers purchasing new and used muscle-pumping equipment. The staff happily equips exercisers with brawn-building devices for home, commercial, and hovercraft-based gyms, such as treadmills, ellipticals, and free weights from brands including Precor, Everlast, and Spri. Push Pedal Pull’s refurbished selection of used equipment from health clubs and commercial fitness facilities rotates regularly, stocking workout rooms for discounted prices. Manufacturer-certified equipment technicians repair malfunctioning equipment according to manufacturer standards and stock spare parts in the store to speed up repairs so customers can return to running, lifting, and astrally projecting as soon as possible.
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    7101 Sharondale Ct.
    Brentwood, TN US
  • Scuba Shack
    Scuba Shack instructors introduce novices to scuba skills during the PADI Open Water Diver Course, one of the world's most popular scuba courses. Limited to a small class size of up to six people, students learn about proper equipment and what's necessary to be a safe and confident diver?including the memorable moment of breathing underwater for the first time. A certification may be earned in as little as two weekends. Scuba Shack also offers dive travel to several destinations, such as the Florida Keys, the Bahamas, the Cayman Islands and more.
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    7020 Church Street East
    Brentwood, TN US
  • Lacrosse Nashville
    Equipment from such brands as STX, Brine, and Warrior fills more than 2,000 square feet of space at Lacrosse Nashville. There, stick-handlers can outfit themselves for the season by stocking up on helmets, pads, and shorts or having a trusty stick re-strung in one of 12 different styles, from rebound-resistant, goalie-friendly designs to deep pockets ideal for carrying the ball or storing the coach's keys. The store also orchestrates competitive leagues as well as camps and clinics in which players can hone their skills under the tutelage of all-Americans and Division I coaches.
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    127 Franklin Rd
    Brentwood, TN US
  • Nashville Paintball
    The rustle of feet swiftly move over grass as quick successions of pops echo off the sides of gutted vans and cars. Over the splatter of shots fired, orders are yelled out as teams communicate strategy. These sounds are music to the ears of all players that patrol the hallowed grounds of Nashville Paintball. The five fields present visitors with obstacles such as inflatable Xs, large industrial piping, and old cars targeted by paintballs of games past. While Nashville Paintball's fields received an expert's touch when designed, they cater to players of all levels, even offering games arranged specifically for beginners. Keeping the sport even more accessible, they rent paintball markers and gear and don't check for abstract art degrees at the door.
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    3020 Brandau Rd
    Hermitage, TN US
  • Ride615
    It hasn't taken long for Ride615 to entrench itself in the Nashville area’s bicycle community since opening its doors in April 2012. Each Saturday morning, the shop hosts community bike rides, leading cyclists on 30–45-mile jaunts in order to boost their endurance levels and encourage neighborhood squirrels to get in shape. Back at the shop, the staff maintains a fleet of high quality bicycles and accessories from brands such as Garmin, Shimano, Raleigh, and Santa Cruz that fill the wish lists of avid cyclists.
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    3441 Lebanon Pk.
    Hermitage, TN US
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