Head coach Keefa Hawkins and her staff of certified CrossFit instructors often quip that CrossFit Iconz classes are “hard and fast, with no cuddling afterwards.” The coaches eschew traditional gym amenities of cardio machines, cushy locker rooms, and trainers that give you piggyback rides to your car, packing their no-frills gym with functional training equipment and free weights instead. Throughout the week, the staff lead students of all ages and abilities through challenging, high-intensity CrossFit workouts comprised of a constantly rotating tapestry of functional movements designed to enhance strength, agility, and coordination. The instructors even conduct CrossFit classes for kids, where workouts are specially tailored to suit the unique physical developmental needs of youngsters.
Fitness 19's founders launched their first family-oriented gyms in 2003, hoping to splash the exercising experience with local flavor and familiarity. At each of seven Georgia locations, Life Fitness cardio machines—including treadmills and ellipticals—unite with strength-training machines and free weights to help members to build leaner physiques as certified personal trainers patrol the deep-red-carpeted workout area. The expert staff can also guide clients through yoga-, martial-arts, and weight-loss-centric personal-training sessions. Every location also hosts a kids' room, where youngsters can craft macaroni kettlebells under the supervision of a full-time staff member.
Located in the Marriott Evergreen, a resort described by an NBC Channel 11 reporter as "like being in another world," The Spa at Evergreen celebrates 10 years of transporting guests to another dimension of relaxation with pampering massage, skin, and nail services. The décor of each of the in-hotel spa’s treatment rooms is inspired by an element to add an air of ritual to massages, facials, and body wraps. In the earth room, dark tones and the soothing scent of sandalwood and teak form a stark contrast to the lavender-colored, citrus-scented wind room, where aestheticians perform facials with Dermalogica products. In the water room, a rain shower in the ceiling rinses mud and seaweed from bodies after exfoliating body treatments or slimming wraps. Flickering candles warm the final treatment space, aptly named the fire room, where soothing massages atop heated treatment tables melt muscles like caramel snowmen.
Together Dr. Diane Stephens and Dr. Andrea Burrell have nearly five decades of experience in practicing family dentistry. It's no wonder, then, that patients trust them with their teeth, whether that means a preventive check-up to catch cavities and gum disease or a cosmetic procedure to fix chipped or stained teeth. The office even offers ClearCorrect invisible braces, which are sculpted using 3D models of teeth.
Discover places for health and fitness, attractions and things to do.