Before becoming an expert in the practice of meditation, Ajayan Borys spent years studying under holy men and the living saint Mata Amritanandamayi of India. Since his return from traveling the globe, Borys has become a registered hypnotherapist, a reiki master, and a certified enneagram instructor. He has also written numerous articles and books—including his new book, Effortless Mind: Meditate with Ease—and hosts the Mind Matters radio show.
Borys doesn’t just use his knowledge to stay relaxed while pursuing such a busy schedule. He also treats clients at Himalayan Retreats International, where he helps dispel stress through meditation classes and restores feelings of well-being through reiki treatments. He performs heat-centered hypnotherapy to free clients from their inner judgments, anxieties, and tendency to transform into a BattleBot at times of stress. Borys also can use the ancient enneagram symbol to help clients understand their patterns of thinking and habits of emotion.
We are conveniently located in Issaquah. Our office has two great Chiropractors and two wonderful Licensed Massage Therapist.
At Whole Health Chiropractic we strive to provide a comfortable and friendly atmosphere, while getting you out of pain and achieving a maximum level of health in the quickest way possible.
Puget Sound's licensed chiropractors straighten meandering muscles and determine the source of bodily complaints with in-depth examinations. The initial consultation tracks down pain culprits before an optional set of up to four x-rays provides proof of their last known whereabouts. Clients can return for a follow-up exam and to address any lingering concerns. During a one-hour massage, a skilled massage therapist relaxes bodies tense from standing in for bowling pins, untangling minor aches and pains through therapeutic Swedish or deep-tissue strokes.
Acupuncturist Jenni Lund backs up her skills with a lion's share of licenses and degrees, all of which she puts to use daily as the talent behind Red Lotus. But the story of how she got into acupuncture starts much earlier—and is rooted in her love of yoga. During her time studying yoga in Kathmandu, she learned the principles of Chinese medicine and knew she had found something she felt passionate about. After receiving her yoga teaching certificate, she returned to the US determined to earn a master's degree in acupuncture.
Always learning, Jenni continues to hone and add to her already expansive skill set. Under her care, clients can choose to add hot stone treatments to their acupuncture session for additional relaxation and her facial acupuncture treatments go the aesthetic route, helping to ease the signs of aging.
Within Urban Oasis Yoga & Wellness's integrated health-care center resides a brigade of holistic healers, including naturopathic doctors, massage therapists, clinical psychologists, and 12 certified yoga instructors, who work together to help patrons reach mental and physical wellness. Designed with natural elements in mind—stone, wood, metal, fire, water, and heart—the center strives to meet each guest's physical and emotional needs with services that include acupuncture, Chinese herbology, and integrative mind-body therapy. The connection between the mind and body can be further cultivated in one of Urban Oasis' daily yoga classes, ranging from the very physically vigorous power Vinyasa style to more therapeutic traditions well-suited for beginners or practitioners with especially stiff muscles or temporarily blind third eyes.