Classes in Snyder

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Named Choice Fitness Center by readers of Abilene Reporter-News, Hendrick Health Club helps health-conscious Texans watch waistlines in an upscale facility filled with high-quality workout machines and a variety of fun classes. With 10 visits to Hendrick’s gym equipment and classes, fitness-seeking folk can fit several types of exercise into their schedules or human-sized fanny packs.

2110 Pine St
Abilene,
TX
US

Equipment: Ellipticals, treadmills, recumbent bikes, steppers, spin, Nautilus, free weights

Students should bring: Bottle of water, Yoga mat for yoga and pilates

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 1985

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Q&A with Jon Yarbrough, Director

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We try to provide a personal training environment that you do not have to pay extra for. We want our clients to have all their questions answered, and [we want to] be a resource for them.

Do you believe in the maxim, "No pain, no gain?? Why or why not?

No. We follow the standards set by the American College of Sports Medicine, and the American Heart Association that moderate levels of exercise are extremely beneficial. If you are constantly hurting, you will not continue, so we want our clients to find a healthy balance of working hard enough to get benefits, but not overtraining.

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6100 Regional Plz., Ste. 201
Abilene,
TX
US

Whether teaching whippersnappers self-discipline and respect or stepping into the cage for a full-body cardio workout, the instructors at Premier Martial Arts International work closely with students of all ages to pursue the safest and most fun martial-arts education possible. Focused on self-protection and personal development, family-oriented classes are held daily. They range in focus from brazilian jujitsu and mixed martial arts to krav maga and martial arts designed specifically for kids.

3287 S 14th St
Abilene,
TX
US