Classes in Soddy-Daisy

Month of 30-Minute Private Lessons at Music Instruction Studio (Up to 59% Off)

Music Instruction Studio

Multiple Locations

University-educated instructors equip musicians of all experience levels with pop, jazz, and classical training in various instruments

$120 $49

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5- or 10-Week Fitness Kickboxing Program at Tampa Bay Martial Arts Academy (Up to 77% Off)

Tampa Bay Martial Arts Academy

Apollo Beach

Kickboxing classes help adults punch and kick their way back into shape while teaching them self-defense techniques

$99 $41

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Four Professional Art Classes for One or Two with an Intro Class at The Artist Studio (Up to 68% Off)

The Artist Studio

Dupont - Murray Hills

Students grasp basic drawing and design concepts and more advanced painting techniques in classes helmed by skilled artists

$160 $56

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Four Weeks of Adult or Youth Boot Camp with Optional 21-Day Eating Program at Scenic City Boot Camp (Up to 81% Off)

Scenic City Boot Camp

Chattanooga

Boot camp amplifies results with optional food guide; kids' camp is specially suited with appropriate age and fitness-level activities

$299 $59

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$32 for Two Kids’ Classes and a Family Membership at The Little Gym of Chattanooga ($76 Value)

Little Gym of Chattanooga

East Brainerd

Instructors lead kids in gymnastics, sports-skills, martial-arts, and dance classes

$76 $32

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6 or 10 Zumba Classes at JIGY Monica's Fitness Studio (68% Off)

Zumba Fitness With Monica James

JIGY Monica's Fitness Studio

Licensed Zumba instructor leads students of all shapes and sizes to leaner physiques with simple dance steps set to all varieties of music

$25 $8.50

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One-Month Gym Membership, or One Month of Boot-Camp Classes at EPOC Fitness (Up to 75% Off)

EPOC Fitness

Brainerd Village

Build lean muscle at this intimate gym that hosts Pilates, Zumba, and small-group boot-camp classes

$314 $87

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5 or 20 Yoga Classes or One Month of Unlimited Yoga Classes at Toes Yoga (Up to 52% Off)

Toes Yoga

Brainerd

Variety of yoga classes for all levels at an inviting studio with exposed-brick walls and brightly colored woven yoga blankets

$60 $29

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One Intro Class and Four or Nine Apparatus Classes at Pilates Chattanooga (Up to 72% Off)

Pilates Chattanooga

Warehouse Row

Apparatus classes use specialized Pilates equipment such as the Wunda chair and the half-trapeze, with no more than five students in a class

$144 $49

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5 or 10 Yoga, Cycling, or Group Fitness Classes or 3 BodyMetrix Assessments at Thrive Studio (Up to 67% Off)

Thrive Studio

Chattanooga

Certified trainers lead classes and perform BodyMetrix ultrasound assessments that chart body fat, body mass index, and basal metabolic rate

$80 $40

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Interactive Raptor Experience for Two or Four at Wings to Soar (Up to 51% Off)

Wings to Soar

Trenton

Feed, touch, and photograph nine birds of prey, including hawks, owls, a falcon, and a bald eagle

$240 $120

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One or Two Month of Unlimited Fitness Classes at Fusion Studio (Up to 59% Off)

Fusion Studio

Downtown Chattanooga

Unlimited group classes include yoga; plyometric, strength-building focused Insanity; and PiYo, a class inspired by Pilates and yoga

$100 $41

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Four Weeks of Unlimited Boot-Camp Classes at RAMBO P.T., LLC Perseverance Training (65% Off)

Rambo P.t., Llc

Chattanooga

From the merchant: I will teach you everything you need to know about builing strong muscle, losing body fat and becoming a better You!

$200 $70

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One 2.5-Hour Paint and Sip Class for One or Two at The Thirsty Brush (Up to 46% Off)

The Thirsty Brush

Multiple Locations

Guests imbibe wine and beer as they unwind during painting classes held at local establishments; supplies included

$35 $20

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$12 for a 2.5-Hour Bring-Your-Own-Wine Painting Class at ArtsyU ($25 Value)

ArtsyU

Brainerd

Students recreate images of flowers, peacocks, and impressionistic designs as teacher guides them

$25 $12

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One Month of CrossFit Classes for One or Two at CrossFit South Chattanooga (Up to 51% Off)

CrossFit South Chattanooga

East Ridge

Instructors lead high-intensity, ever-changing fitness regimens, which can be customized for fit-seekers of all ages and fitness levels

$115 $57

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10 CrossFit Classes at CrossFit Live Loud (65% Off)

Crossfit Live Loud

Cleveland

From the merchant: Classes help students learn the basics of CrossFit and get acclimated to the gym’s community

$350 $122

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Eight-Hour Tennessee Handgun-Carry-Permit Course for One or Two at Direct Hit Shooting Academy (Up to 58% Off)

Direct Hit Shooting Academy

Loudon County (near Lenior City)

Meet the requirements to qualify for a Tennessee handgun-carry permit through classroom instruction and practice at an outdoor range

$90 $39

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Six-Week Boot Camp for One or Two at Matt Eubanks' Training Camp (60% Off)

Matt Eubanks' Training Camp

Rossville

Boot-camp participants utilize cardio and strength training to build stamina and muscle tone

$175 $70

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$49 for Four Private Guitar Lessons with Free Lesson e-Book at American Guitar Academy ($129.95 Value)

American Guitar Academy

Multiple Locations

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

$129.95 $49

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Four Weeks of Membership and Unlimited Fitness Classes at Crazy Beautiful Studio & Fit Club (45% Off)

Crazy Beautiful Studio & Fit Club

Cookeville

From the merchant: CB Fit Club offers the best fitness programs in Cookeville coupled with advanced weight loss and toning structure

$109 $60

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NRA FIRST Steps Pistol Course for One or Two from FirstShot, LLC (Up to 57% Off)

FirstShot, LLC

Live Fire Weapons and Range

Two hours of classroom time and one hour on the range; course designed as an introduction to the safe and proper handling and use of pistols

$90 $41

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Yoga or Zumba Classes or One-Month Membership at Olympus Athletic Club (Up to 88% Off). Three Options Available.

Olympus Athletic Club

Multiple Locations

Get fit with a roster of yoga or Zumba classes or become a full-fledged gym member, complete with childcare and personal training

$100 $12

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Bead-Stringing Class for One, Two, or Four at Smoky Mountain Beads, Crystals & More (Up to 54% Off)

Smoky Mountain Beads, Crystals & More

Lenoir City

Beading students take their pick of wearable art projects, including earrings and bracelets in various styles

$140 $64

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Intro to CrossFit Foundations Course with Optional Month of Unlimited Classes at CrossFit Farragut (Up to 76% Off)

CrossFit Farragut

Farragut

Trainers introduce students to CrossFit’s philosophy and teach them proper techniques for lifts and exercises

$199 $50

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One or Two Months of Kids' Dance Classes at Spirit of Dance Company (Up to 67% Off)

Spirit of Dance Company

Cartersville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $24

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2 Private Dance Lessons and 2 or 4 Group or Party Sessions at Let's Dance Ballroom Dance Studio (Up to 91% Off)

Let's Dance Ballroom Dance Studio

Maryville

Instructors guide solo students and couples through ballroom, swing, and Latin dance styles during private and group lessons or parties

$264 $25

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One Month of CrossFit Classes with Optional Four-Week Foundations Course at CrossFit Pistol Creek (Up to 69% Off)

CrossFit Pistol Creek

Maryville

Functional exercises that change daily to keep muscles guessing; Foundations course is designed for total beginners

$109 $49

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$59 for 10 Classes at CrossFit Bridgemill ($125 Value)

CrossFit Bridgemill

Bridgemill

CrossFit clients work out in a wide-open gym space filled with barbells, gymnastic rings, rowing machines, and other functional equipment

$125 $59

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15 or 20 CrossFit Classes or One Month of Unlimited CrossFit Classes at CrossFit MC2 (Up to 83% Off)

Crossfit MC2

Ball Ground

CrossFit’s system of intense functional exercises is designed to burn calories and prep participants for all manner of physical activity

$300 $59

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Saturday-Morning Pottery Boot Camp for One or Two at Talking Rock Pottery (Up to 54% Off)

Talking Rock Pottery

Jasper

Create your own pottery in hands-on boot camp classes held on Saturday mornings

$60 $30

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Four Weeks of Unlimited CrossFit Classes at Crossfit Refuge - Holly Springs (68% Off)

Crossfit Refuge

Holly Springs

From the merchant: Introduction To the basics of CrossFit

$150 $48

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10 CrossFit Classes or One Month of Unlimited CrossFit Classes at Bodyplex Fitness (Up to 89% Off)

Bodyplex Fitness

Jasper

Using a rotating curriculum of dynamic, functional workouts, CrossFit classes hone bodies using weights and body-weight exercises

$225 $25

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$56 for One Month of Moving Moms Boot-Camp Sessions at CrossFit Murfreesboro ($139 Value)

Crossfit Murfreesboro

Murfreesboro

Workouts led by a mom focus on cardio, strength training, and mobility exercises that can be tailored to all fitness levels

$139 $69

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$59 for an Introductory Meeting and Four Piano and Voice Lessons from Davis Music Instruction ($120 Value)

Davis Music Instruction

Murfreesboro

Experienced musician Jenny Mills customizes lessons in songwriting, piano, and musical theory for students of all ages and abilities

$120 $59

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4-Week Boot Camp from Transformazing Fitness (65% Off)

Transformazing Fitness

Murfreesboro

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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5 or 10 Classes at Barre 11 Fitness (Up to 69% Off)

Barre 11 Fitness

Murfreesboro

BarreAmped classes combine dance, yoga, and Pilates elements to sculpt lean, flexible muscles

$80 $25

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30 Days of Unlimited Hot Yoga or 15-Day Class Pass from Gold's Gym (Up to 49% Off)

Gold's Gym

Multiple Locations

Build strength and flexibility with intensive hot-yoga classes

$87 $44

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Four Weeks of Unlimited Boot-Camp Classes at Body By Brad

Body By Brad Llc - Brad Pate

Murfreesboro

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $70

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Tennessee BJJ Academy Murfreesboro (61% Off)

Tennessee Brazilian Jiu-jitsu Academy

Murfreesboro

Over 20 years of experience as a boxing trainer. Learn the ins and outs of boxing to compete or just get in great shape.

$109 $43

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Introductory Dance Lessons and Party at National Dance Clubs (87% Off). Two Options Available.

National Dance Clubs

Multiple Locations

New students learn fun social dances in three ways: private lessons, group classes, and true-to-life practice parties

$195 $25

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Four or Eight Meditation Classes for Ages 2–18 at Kid Harmony (Up to 68% Off)

Kid Harmony

Acworth

Children and young adults practice meditation and mindfulness in classes that foster calm mental states and increased focus

$50 $19

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$40 for $90 Worth of Boot Camp at Ra Bootcamp

Ra Bootcamp

Acworth

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $40

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$45 for $100 Groupon — Body of Excellence Personal Training & Nutrition

Body Of Excellence Personal Training & Nutrition

Kennesaw

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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Four Hip-Hop or Breakdancing Classes or a Dance-Themed Birthday Party at Rockwell Dance Academy (58% Off)

Rockwell Dance Academy

Acworth

Studio run by renowned b-girl Honey Rockwell, who has toured nationally and internationally with several dance crews

$50 $21

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10 or 20 Brazilian Jujitsu or Kickboxing Classes at Gracie Barra Georgia (Up to 88% Off)

Gracie Barra Georgia

Woodstock

Brazilian jujitsu classes focus on grappling and ground fighting; kickboxing classes combine fitness with practical self-defense techniques

$200 $29

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Four Weeks of Unlimited Boot-Camp Classes at Acworth Fit Body Boot Camp (68% Off)

Acworth Fit Body Boot Camp

Acworth

From the merchant: Unlimited group training boot camp sessions, fitness assessment, nutritional guidelines.

$197 $63

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One Month of Beginner Boot Camp, or One or Two Months of Boot Camp at Good Life Body Camp (Up to 88% Off)

Good Life Body Camp

Huntsville

Boot camp combines circuit and interval training

$125 $19

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Four or Eight Weeks of Boot-Camp Classes at Bender's Gym (Up to 72% Off)

Bender's Gym

Multiple Locations

Gym provides its members with 24/7 access and offers various group fitness classes, including boot-camp classes and Les Mills programs

$80 $25

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$23 for $45 Groupon — Mommy & Me Fitness

Mommy & Me Boot Camp

Huntsville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 $23

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Five Boot-Camp Classes at Synergy Strength Systems (70% Off)

Synergy Strength Systems

Huntsville

Get strong and fit with friends during challenging yet rewarding boot-camp sessions

$200 $60

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Suncatcher or Wind-Chime Class at Huntsville Stained Glass Class (Up to 59% Off). Four Options Available.

Huntsville Stained Glass Class

Huntsville

Colorful suncatchers may be shaped into playful kite, simple diamond, or quilt pattern; wind chimes use repurposed wine bottles

$45 $22

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5 or 10 Barre Classes or Month of Barre Classes and Gym Membership to SportsMed Fitness Center (Up to 56% Off)

SportsMed Fitness Center

Bellewood Park

Barre classes use ballet equpiment and moves; Cybex and Precor workout equipment, group fitness classes, and complimentary weekday childcare

$50 $25

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CrossFit Classes at CrossFit Etowah (Up to 92% Off). Five Options Available.

Crossfit Etowah

Woodstock

CrossFit coaches share their intense daily workouts with teens, seniors, beginners, and experts alike

$200 $20

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10, 20, or One Month of Unlimited Group-Fitness Classes at BodyPlex (Up to 95% Off)

BodyPlex

Woodstock

Burn calories, boost endurance and strength, and tone muscles during cycling, weight-lifting, and yoga

$200 $10

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Eight Barre Classes or One Month of Unlimited Barre Classes at Absolute Pilates (55% Off)

Absolute Pilates

Holly Springs

Maximum eight students per class tone their hips, thighs, and abs during a low-impact, cardiovascular workout centered around a ballet barre

$99 $45

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One Month of Unlimited CrossFit Classes for One or Two at Strongside (Up to 80% Off)

Strongside

Woodstock

Trainers lead students through ever-changing workouts of the day, which focus on functional movements and strive to offer maximum results

$160 $32

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Two Private Music Lessons from Manchester Music (50% Off)

Manchester Music

Woodstock

A month of guitar lessons provided by professionally educated musician with extensive background in teaching

$140 $70

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$59 for 10 Classes at Crossfit Towne Lake ($125 Value)

Crossfit Towne Lake

Woodstock

Students receive individualized attention with tailored exercises that challenge them with equipment like giant tires and gymnastics rings

$125 $59

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Two-Hour Wine Class for Two or Four at The Gifted Ferret in Woodstock (Up to 53% Off)

The Gifted Ferret

Woodstock

Certified industry professionals expound on winemaking subjects in two-hour classes with six to eight wine samples

$160 $75

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One Month of Gracie Jiu-Jitsu or Defence Lab Classes at Atlanta Martial Art Center (71% Off)

Atlanta Martial Art Center

Atlanta Martial Arts

Gracie Jiu-Jitsu is a highly effective self-defense system. Defence Lab is a non-sport, reality-based program, with multi-opponent focus

$105 $30

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$39 for One Month of Unlimited Yoga Classes at The Center For Yoga ($136 Value)

The Center For Yoga

Woodstock

Yoga students increase their strength and flexibility and relieve stress in a variety of classes

$136 $39

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BYOB Painting Class for One, Two, or Four Adults at Picasso's Corner (Up to 50% Off)

Picasso's Corner

Woodstock

All materials included; students craft 16"x20" paintings while sipping on brought-from-home beer or wine

$25 $12.99

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One Personal-Training Session from Vitality Health and Fitness (65% Off)

Vitality Health And Fitness

Woodstock

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $14

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$33 for $60 Groupon — Six String Success

Six String Success

3

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $33

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Two-Week Strength Training Course for One or Two at Greyskull Fitness (Up to 53% Off)

Greyskull Fitness

6

Trainers lead this introductory course to help folks get on the path to building functional strength through power-lifting

$80 $39

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Four Group Dance Lessons or Two Private Dance Lessons for One or Two at Dance Tonight (Up to 68% Off)

Dance Tonight

Knoxville

Learn ballroom dances such as salsa, west coast swing, Tango, or cha cha from enthusiastic instructors

$40 $18

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BYOB Friday Night Pottery Glazing and Firing Session for One or Two at Mighty Mud (Up to 50% Off)

Mighty Mud

Knoxville

With open flames dancing before groups, participants glaze their pottery, then have it fired over flames until colors harden and shine

$60 $30

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30 Drop-in Classes for One or Two at CrossFit HTK (Up to 86% Off)

CrossFit HTK

Knoxville

Seasoned trainer leads all-levels functional-training classes that include Olympic lifts, kettlebell moves, and bodyweight exercises

$210 $40

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Four-Week Foundations Course with Optional Month of Unlimited CrossFit Classes at CrossFit Rhema (Up to 73% Off)

CrossFit Rhema

9

Students in the Foundations course meet twice a week for four weeks, while learning how to safely push themselves in CrossFit workouts

$199 $55

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Silks and Trapeze Class for One or Two, Four Kids' Classes, or Party at Dragonfly Aerial Arts Studio (50% Off)

Dragonfly Aerial Arts Studio

Knoxville

Introductory silks and trapeze class sparks a passion for aerial arts with basic warm-ups, poses, and dance moves

$20 $10

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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One Month Private Music Lessons from Four Strings Music Studio (50% Off)

Four Strings Music Studio

Kennesaw

Four 30-minute lessons on the instrument of your choice, such as the violin, viola, or cello; all ages are welcome

$125 $63

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$81 for $180 Groupon — A Total Body Transformation

A Total Body Transformation

Acworth-Kennesaw

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $81

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10 or 20 Boxing or Kickboxing Classes at Striker Fight Center (Up to 85% Off)

Striker Fight Center

Northeast Cobb

Instructors take a no-frills, straight-forward approach to teaching mixed martial arts in a facility inspired by old-school boxing gym

$125 $29

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$40 for a Four-Lesson Dance Package at Arthur Murray Dance Studio ($214 Value) 

Arthur Murray Dance Studio

Multiple Locations

Students learn styles ranging from swing and Lindy Hop to Latin and ballroom

$214 $40

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Glass-Lattice Design Workshop for One, Two, or Four at Designs by Sylvanye Glass Studio (Up to 73% Off)

Designs by Sylvanye Glass Studio

Smyrna

Students cut strips of colored and patterned glass that go through two separate kiln firings before becoming original glass-lattice designs

$175 $55

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Select Local Merchants

Initially established as a social outlet for aspiring exercise participants, Scenic City Boot Camp has since successfully coached hundreds of un-trained students of all ages prepare for major fitness events. During one-hour classes, which are held indoors and outdoors, weather permitting, a seasoned instructor guides students through an ever-changing routine of moves inspired by methods such as interval training, proper breathing, running, and recovery techniques. To keep campers accountable and motivated, some classes offer nutritional food plans, track their progress with before-and-after measurements, and occasionally test their reactions to sneaker-shaped inkblots.

4728 Adams Road
Chattanooga,
TN
US

The weight-loss experts at Express Weightloss dedicate themselves to supplementing body-slimming efforts with personal coaching and noninvasive treatments. Staff members operate under the no-frills philosophy that dieters and exercisers can maintain their weight with a healthy lifestyle and sensible eating. But they also recognize that sticking to a healthy lifestyle can be harder than landing a helicopter on a doghouse roof, so the team works one-on-one with clients to educate them on such weight-loss methods as HCG diets, laser-assisted liposuction procedures, and body sculpting with Venus Freeze radio-frequency treatments. To supplement new shapes, they also smooth wrinkles and plump up skin with Botox and Juv?derm injections.

5211 Hwy. 153
Hixson,
TN
US

Featuring five levels of tanning beds, Fusion Tanning bronzes even the blanchiest of epidermises with its premium equipment and wide variety of pigmenting methods. Sunned-skin seekers may take the month to bask and bathe in the generous glow of Fusion's Basic beds, which use ultraviolet rich U's and V's to provide beach-worthy color. Choices of beds include the SunVision Elite or the FTS 7000, a 360-degree, stand-up tanning bed that features an 18 mph fan for comfortable, sweat-free gilding.

5241 Highway 153
Hixson,
TN
US

It's hard to get out rock climbing regularly. Basketball courts don't fit in the average home. The facilities at The Rush Fitness let everyone get in an exciting workout, though, with climbing walls, pools, athletic courts, and more. At 23 locations in Knoxville, Chattanooga, Dalton, Asheville, Greensboro, Winston Salem, High Point and Greenville, skilled trainers preside over those amenities. They also lead more than 500 group exercise classes, which might touch on everything from yoga to Zumba. Those classes, as well as the requisite array of free weights and cardio equipment, have helped the chain win a range of "best gym" awards.

5510 Highway 153
Hixson,
TN
US

In 2001, Carrie Rezabek Dorr's only venue for her Pure Barre workouts?a blend of dance, Pilates, and strengthening stretches?was the basement of an office building. Crowds drawn by Carrie's choreographing expertise and the infectious music of her routines necessitated expansion, however, and eight years later, Pure Barre spread its franchises to what is now more than 160 locations across the country, spurred by mentions in Glamour, Cosmopolitan, and Health magazines.

Pure Barre guides students through precise isometric movements that craft lean, not bulky, muscles. By flowing through scalable maneuvers that balance limbs against a ballet barre, physiques can lift and tighten traditional problem areas such as the thighs, abs, seat, and arms. The total-body workout is accessible to all fitness levels, and can help new mothers to regain their desired shape without leading the daycare's piggyback carpool. High-energy, intimate classes with small amounts of attendees ensure personalized adjustments and tips, allowing each guest to derive the deepest possible burn from the workout's alternating strength and stretch drills. Pure Barre also offers private barre-ties, DVDs, equipment, designer exercise apparel, and more.

1414 Jenkins Rd
Chattanooga,
TN
US

Sports Barn's mammoth and diverse schedule of more than 120 weekly group classes leaves little room for excuses. Nationally certified instructors, including a former triathlete and a six-sigma black belt, teach just about every type of fitness class imaginable—from high-energy kickboxing and dance aerobics to mind-centering yoga and Pilates—for people of any experience level. Students challenge multiple muscle groups in high-intensity, low-impact CRCTBRKR (or Circuit Breaker) classes, which melt calories with strength training and compound-joint exercises. To further direct guests toward their weight-loss goals, an on-staff dietitian and attentive personal trainers devise personalized programs and custom-fitting donut-proof vests.

Among other amenities, the centers boast an indoor pool and two heated outdoor pools. Patrons can relax after their workouts in a hot tub or sauna, or book a soothing massage.

1790 Hamill Road
Chattanooga,
TN
US