Gyms in Soddy-Daisy

Up to 51% Off a Membership at The Rush Fitness

Multiple Locations

$59 $29

Membership includes access to indoor pool and rows of cardio equipment, as well as group fitness classes, such as yoga, Zumba, and spinning

Up to 61% Off Yoga Classes at Scenic City Boot Camp

Northgate - Big Ridge

$60 $29

Increase flexibility and muscle tone with yoga classes, held Tuesday evenings and Friday throughout the day

Up to 72% Off Kickboxing Program

Apollo Beach

$99 $49

Kickboxing classes help adults punch and kick their way back into shape while teaching them self-defense techniques

Up to 94% Off at Chu's Martial Arts

Hixson

$280 $20

Instructor with eighth-degree black belt in tae kwon do and seventh-degree black belt in judo instills confidence and discipline in pupils

64% Off One Month of Unlimited Barre Fitness Classes

Chattanooga

$135 $49

Personalized attention is just one hallmark of this barre studio, where classes incorporate dance, Pilates, and yoga moves

Up to 89% Off Fitness Membership at Koko FitClub

Hamilton Place

$179 $19

Computerized equipment and personal-training software provide personalized programs to help clients reach their desired fitness goals

50% Off Dance Lessons

East Brainerd

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Martial Arts

Chattanooga

$149 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

54% Off Kids' Classes and a Family Membership

East Brainerd

$76 $35

Instructors lead kids in gymnastics, sports-skills, martial-arts, and dance classes

60% Off Zumba at JIGY Monica's Fitness Studio

JIGY Monica's Fitness Studio

$25 $10

Licensed Zumba instructor leads students of all shapes and sizes to leaner physiques with simple dance steps set to all varieties of music

Up to 72% Off at EPOC Fitness

Brainerd Village

$314 $99

Build lean muscle at this intimate gym that hosts Pilates, Zumba, and small-group boot-camp classes

Up to 54% Off Boot-Camp Packages

Hickory Valley - Hamilton Place

$167 $79

Groups of no more than 20 participants get together for a sweat session led by certified trainers

50% Off Intro to Aerial Arts Class

Hickory Valley - Hamilton Place

$50 $25

Graceful and powerful aerial dancing offers students a playful, fun, and unique experience

Up to 52% Off at Toes Yoga

Brainerd

$60 $29

Variety of yoga classes for all levels at an inviting studio with exposed-brick walls and brightly colored woven yoga blankets

Up to 50% Off Zumba and Kickboxing

Dupont - Murray Hills

$40 $20

Shelley helps students sculpt their physiques with Latin-inspired dance moves and kickboxing workouts

Up to 72% Off at Pilates Chattanooga

Warehouse Row

$144 $49

Apparatus classes use specialized Pilates equipment such as the Wunda chair and the half-trapeze, with no more than five students in a class

55% Off Services

Cleveland

$245 $110

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off at Caywood Karate

Cleveland

$112 $29

Instructors teach kids and adults the isshinryu style of karate, which emphasizes self-defense skills such as low kicks and vertical punches

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Up to 75% Off Boxing and Kickboxing Classes

Dalton

$60 $19

Tae kwon do master leads students of all levels through fitness-geared boxing or kickboxing classes

Up to 74% Off Karate Classes

Varnell

$150 $59

Classes include warm up exercises, lessons, and more as students improve their skills and work towards sparring

45% Off Services

Rossville

$145 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Fitness Classes or Gym Membership

Multiple Locations

$100 $20

Get fit with a roster of yoga or Zumba classes or become a full-fledged gym member, complete with childcare and personal training

Up to 62% Off Gym Membership at B.L.A.D.E. Fitness Complex

Lenoir City

$30 $15

Newly built fitness center boasts the latest machines as well as a convenient child play area

One Month of Martial Arts Classes (86% Off)

Oak Ridge

$140 $20

Instructors lead rigorous krav maga and MMA classes for adults as well as enthusiastic martial arts lessons for kids aged 3 and up

Up to 78% Off Martial Arts/Self-Defense Classes

Oak Ridge

$179.99 $49

Decorated instructors use judo, jiu jitsu, kenpo karate, and Filipino fighting styles as they instill confidence and skill; open to all ages

Up to 63% Off Jiu-Jitsu and Karate Classes

Blue Ridge

$59 $25

Classes for adults and kids ages 4 and up instill discipline, focus, balance, and strength

Up to 96% Off Karate Classes with Uniform

Cartersville

$250 $10

Black belt instructors build confidence and self-defense skills; karate uniform included

Up to 87% Off Martial Arts Class Packages

Maryville

$164.99 $29

Martial arts center offers classes such as krav maga, kickboxing, tae kwon do, and karate

78% Off Children's Tae Kwon Do Classes

Maryville

$222 $49

Children develop self-confidence and discipline while weaving together tae kwon do's blocks, punches, kicks, and open-hand strikes

94% Off Martial Arts Classes

Multiple Locations

$324 $20

Students don uniforms for classes in karate, taekwondo, or krav maga

Up to 96% Off Karate at Choi Kwang Do

Multiple Locations

$250 $10

Ten instructors lead martial-arts classes for children and adults of all skill levels

80% Off Martial Arts Classes with Uniforms

Canton

$175 $35

Spacious facility with seamless swane floor mats, bags and a pro shop hosts martial arts sessions for all ages and skill levels

Up to 71% Off Athlete Performance Training

Canton

$400 $120

Instructors emphasize speed, agility, and explosiveness during 90-minute personal-training sessions that are perfectly designed for athletes

68% Off Outdoor Boot-Camp Classes at Driven Fitness

Heritage Park

$60 $19

Seasoned coaches help athletes of all levels improve their coordination, endurance, and strength through high-intensity workouts

Half Off Moving Moms Boot-Camp Sessions

Murfreesboro

$139 $69

Workouts led by a mom focus on cardio, strength training, and mobility exercises that can be tailored to all fitness levels

Up to 71% Off Membership & Hot Yoga at Gold's Gym

Multiple Locations

$50 $19

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Yoga classes build flexibility in a heated studio; gym membership includes access to a cardio room with treadmills and a cinema screen

Up to 69% Off Barre Classes

Murfreesboro

$80 $25

BarreAmped classes combine dance, yoga, and Pilates elements to sculpt lean, flexible muscles

Up to 85% Off Boot Camp at Cargo Fitness

Multiple Locations

$400 $59

Group boot-camp classes entreat exercisers to burn fat, build muscle, and boost confidence

50% Off Kids' Brazilian Jiu-Jitsu Party

Stones River Mall

$250 $125

Kids celebrate their birthdays with groups of up to 20 during 90-minute jujitsu parties that include self-defense lessons and games

55% Off Boot Camp

Acworth

$90 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off

Kennesaw

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

54% Off Services

Acworth

$59 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

50% Off CrossFit

Acworth

$135 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Brazilian Jujitsu or Kickboxing

Woodstock

$200 $29

Brazilian jujitsu classes focus on grappling and ground fighting; kickboxing classes combine fitness with practical self-defense techniques

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 74% Off CrossFit Fundamentals Course

Huntsville

$200 $59

CrossFit fundamentals courses teach participants the basic moves and vocabulary used in CrossFit

Up to 61% Off Mixed Martial Arts Classes

Huntsville

$125 $49

Jujitsu, muay thai, karate, and sparring classes build muscles and teach discipline

Up to 68% Off Fitness Classes or Personal Training

Huntsville

$45 $15

Sustainable-flexibility classes incorporate yoga, Pilates, and core work, whereas Zumba focuses on latin dance

Up to 54% Off at SportsMed Fitness Center

Huntsville

$144 $70

Cybex and Precor workout equipment, group fitness classes, and complimentary weekday childcare

50% Off 2 Fitness Classes

Owens Cross Roads

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Gym Membership to Empire Fitness

Empire Fitness

$195 $45

Cybex leg-curl machines, elliptical equipment, and a weight room are accompanied by a childcare center and group fitness classes

Up to 80% Off Boot Camp and Nutrition Plan

Multiple Locations

$175 $39

Boot camp combines circuit and interval training; nutrition plan includes grocery-shopping trips, home visit, and weekly workout

49% Off

Huntsville

$45 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off at Dynamic Krav Maga & Fitness 

Huntsville

$105 $39

Fitness and cardio classes impart a practical and effective self-defense discipline employed by Navy SEALs and US Special Forces

Up to 76% Off at Ember Yoga

Woodstock

$145 $35

17 yogis hold dozens of classes a week, teaching 16 distinct styles of yoga, exercise, and meditation

Up to 78% Off a Gym Membership and Personal Training

Holly Springs

$270 $75

Jump-start your heart rate with group classes, personal-training sessions, and individual workouts

50% Off Beginner Clogging Classes

Woodstock

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 92% Off at CrossFit Etowah

Woodstock

$200 $20

CrossFit coaches share their intense daily workouts with teens, seniors, beginners, and experts alike

Up to 87% Off Taekwondo Classes at The One Taekwondo Center

Woodstock

$165 $29

Children and teens get in shape and have fun while learning valuable self-defense techniques and focus and concentration skills

Up to 85% Off at Fit Body Boot Camp

Multiple Locations

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 95% Off Group-Fitness Classes at BodyPlex

Woodstock

$200 $10

Burn calories, boost endurance and strength, and tone muscles during cycling, weight-lifting, and yoga

Up to 76% Off CrossFit Classes for One or Two

Woodstock

$160 $39

Trainers lead students through ever-changing workouts of the day, which focus on functional movements and strive to offer maximum results

Up to 80% Off Yoga, Kids CrossFit, and Adults CrossFit

Woodstock

$89 $39

Trainers lead intro CrossFit course for kids and adults, or help folks build flexibility in yoga classes

Up to 73% Off CrossFit Classes

9

$199 $55

Students in the Foundations course meet twice a week for four weeks, while learning how to safely push themselves in CrossFit workouts

51% Off Fitness Classes

Knoxville

$100 $49

Vinyasa yoga, boot-camp, or spinning classes performed on stationary bikes inside a gym staffed with certified trainers

Up to 76% Off Unlimited Martial-Arts Classes

Knoxville

$144 $39.99

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State-of-the-art martial-arts studio offers tae kwon do, Fight Fitness, and grappling classes with an official training jersey

Up to 58% Off Muay Thai Kickboxing Classes

Knoxville

$66 $30

Learn martial arts techniques while having fun and getting into shape during kickboxing classes

Up to 55% Off at Adaptive Fitness Warehouse

Knoxville

$39 $19

Members enjoy group boot-camp and Zumba classes as well as simple, functional equipment such as kettlebells and free weights

Up to 86% Off Training and Tanning Package at Workout Anytime

Multiple Locations

$350 $49

24-hour gym helps guests look sleek and toned with boot-camp and circuit classes, personal trainers, UV and spray tanning, and hydro massage

Up to 88% Off Martial Arts Classes and Private Lessons

Knoxville

$165 $29

Instructors specialize in teaching kids the foundations of martial arts, simultaneously instilling confidence and a sense of accomplishment

Up to 67% Off at The Practice Yoga & Wellness

Knoxville

$90 $30

Seasoned instructors lead Vinyasa flow, prenatal yoga, and hot yoga classes, plus a yoga bootcamp, on hardwood floors of spacious studio

55% Off

Kennesaw

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off

Acworth-Kennesaw

$180 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off at ETO Martial Arts & Fitness

Kennesaw

$155 $29

Family-friendly martial-arts studio helps students build strength, endurance, and flexibility while developing self-defense skills

75% Off Goju-Ryu Karate Classes

Acworth-Kennesaw

$100 $25

Karate instructor with 10 years of experience teaches self-defense and fitness during goju-ryu classes

Up to 82% Off Boxing or Kickboxing Classes

Northeast Cobb

$125 $35

Instructors take a no-frills, straight-forward approach to teaching mixed martial arts in a facility inspired by old-school boxing gym

65% Off Month of Classes at O'Riley Karate Centers

Multiple Locations

$129 $45

Internationally certified and licensed martial-arts instructor teaches karate to students of all ages and abilities

Up to 85% Off CrossFit Classes

New location

$200 $39

Coaches arrange new combination of exercises every day, including strength, endurance, and cardio training

Select Local Merchants

The multiple YMCA locations in metropolitan Chattanooga serve more than 37,000 members a year and fulfill the mission of uniting guests regardless of gender, age, faith, background, abilities, or income. Founded in London in 1844, the YMCA spread to its Chattanooga home in 1871 and continues to operate with help from local community volunteers as stalwart as I Love Lucy syndicators. Each location caters to the needs of children, teens, seniors, and families with afterschool programs and fitness-based activities. Cardio machines pump hearts, racquetball courts host fun competitions, and pools allow goggles to fulfill their original purpose: snapping the face with their elastic band to make a diver jump off the blocks faster. A sauna and steam room heat clients up after they cool down in the pools, and parents can drop their young children off at the nursery before participating in group fitness classes.

232 Fourth Ave. #6
Dayton,
TN
US

US Elite Training was established to create a clear pathway of athletic development, to positively impact performance while providing an avenue for the underprivileged athlete to be discovered. US Elite Training Vision is two-fold: to provide year-round, non-sport specific, strength and conditioning training programs.

6246 Dayton Blvd
Hixson,
TN
US

The weight-loss experts at Venus Med Spa dedicate themselves to supplementing body-slimming efforts with personal coaching and noninvasive treatments. Staff members operate under the no-frills philosophy that dieters and exercisers can maintain their weight with a healthy lifestyle and sensible eating. But they also recognize that sticking to a healthy lifestyle can be harder than landing a helicopter on a doghouse roof, so the team works one-on-one with clients to educate them on such weight-loss methods as HCG diets, laser-assisted liposuction procedures, and body sculpting with Venus Freeze radio-frequency treatments. To supplement new shapes, Venus Med Spa smoothes wrinkles and plumps up skin with Botox and Juvéderm injections.

5211 Highway 153
Hixson,
TN
US

Featuring five levels of tanning beds, Fusion Tanning bronzes even the blanchiest of epidermises with its premium equipment and wide variety of pigmenting methods. Sunned-skin seekers may take the month to bask and bathe in the generous glow of Fusion's Basic beds, which use ultraviolet rich U's and V's to provide beach-worthy color. Choices of beds include the SunVision Elite or the FTS 7000, a 360-degree, stand-up tanning bed that features an 18 mph fan for comfortable, sweat-free gilding.

5241 Highway 153
Hixson,
TN
US

As its name implies, My Massage Inc. focuses on customizing massages to treat the individual, with a staff of therapists well trained in a range of modalities. Therapists may utilize the broad, relaxing strokes of Swedish massage to relax musculature, or deep-tissue and trigger-point methods to target kinked up muscles. Sports massages and orthopedic therapy also help therapists lessen client discomfort—specifically injuries sustained while playing sports or chasing away kids who are treating decorative lawn flamingos like an ad-hoc hurdling course. Alternatively, during cupping-therapy sessions, therapists utilize gentle suction to facilitate lymphatic drainage and detoxification.

1349 Old 41 Highway
Marietta,
Georgia
US

At Movement Arts Collective, co-directors Tara Phillips and Stacey Nolan spread their love of dance and movement to visitors of all ages through yoga classes, belly-dancing lessons, and creative movement classes for toddlers and children. Specialized yoga conditioning for belly dancers classes blend Phillips and Nolan's two specialties, through yoga lessons that focus on the hips, core, and spine. Conventional Vinyasa yoga classes introduce participants to various postures and breathing exercises. In creative movement classes, kids explore dance using hoops, balls, and ribbons.

3813 Dayton Boulevard
Red Bank,
TN
US