Health & Fitness in Soddy-Daisy

Up to 90% Off Chiropractic Packages

Soddy-Daisy

$340 $35

Chiropractor who relies on 5 Essentials of wellness consults with clients before exams and x-rays, then performs necessary adjustments

Up to 79% Off Chiropractic Care

Ooltewah

$90 $29

Chiropractor with 15+ years of experience realigns spines after determining the root cause of symptoms with a thorough examination

Up to 51% Off a Membership at The Rush Fitness

Multiple Locations

$59 $29

Membership includes access to indoor pool and rows of cardio equipment, as well as group fitness classes, such as yoga, Zumba, and spinning

Up to 61% Off Yoga Classes at Scenic City Boot Camp

Northgate - Big Ridge

$60 $29

Increase flexibility and muscle tone with yoga classes, held Tuesday evenings and Friday throughout the day

84% Off Vitamin B12 Injections

Multiple Locations

$375 $59

Vitamin B12 helps boost the body's energy to aid in weight loss

Up to 72% Off Kickboxing Program

Apollo Beach

$99 $49

Kickboxing classes help adults punch and kick their way back into shape while teaching them self-defense techniques

Up to 94% Off at Chu's Martial Arts

Hixson

$280 $20

Instructor with eighth-degree black belt in tae kwon do and seventh-degree black belt in judo instills confidence and discipline in pupils

85% Off at Chiropractic Package

Hixson

$197 $29

A chiropractic adjustment helps straighten spines, and massage alleviates tension and pain

64% Off One Month of Unlimited Barre Fitness Classes

Chattanooga

$135 $49

Personalized attention is just one hallmark of this barre studio, where classes incorporate dance, Pilates, and yoga moves

Up to 89% Off Fitness Membership at Koko FitClub

Hamilton Place

$179 $19

Computerized equipment and personal-training software provide personalized programs to help clients reach their desired fitness goals

71% Off Detox Packages at LaserAwayFat.com

Laser Weight Management

$270 $79

Infrared-sauna sessions and footbaths remove toxins from body, whereas vibration sessions tone physique; tests help determine overall health

Up to 53% Off Acupuncture

Hickory Valley - Hamilton Place

$80 $40

The licensed acupuncturist studied in Albuquerque and Beijing, and can use her talents to help ease conditions such as pain

50% Off Dance Lessons

East Brainerd

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Laser-Lipo Treatments

Renaissance Health & Surgical Associates - Diagnostic Center

$400 $129

Noninvasive laser energy shrinks fat cells in areas such as the abs and thighs

50% Off Martial Arts

Chattanooga

$149 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 93% Off Chiropractic Package at HealthSource

Multiple Locations

$400 $29

Chiropractic exam with two spinal adjustments and a 15-minute chair massage exiles tension and aches

Up to 53% Off Laser Toenail-Fungus Removal

East Ridge

$500 $250

Laser light penetrates infected toenails and destroys fungus

54% Off Kids' Classes and a Family Membership

East Brainerd

$76 $35

Instructors lead kids in gymnastics, sports-skills, martial-arts, and dance classes

Up to 78% Off Laser Tattoo-Removal

Chattanooga

$225 $49

Aestheticians use a Tri-Beam laser to break ink down into tiny particles, which causes tattoos to fade away

Up to 90% Off at Peak Family Health

Hickory Valley - Hamilton Place

$302 $29

Licensed chiropractors complete thorough consultations and exams with x-rays before performing spinal adjustments

60% Off Zumba at JIGY Monica's Fitness Studio

JIGY Monica's Fitness Studio

$25 $10

Licensed Zumba instructor leads students of all shapes and sizes to leaner physiques with simple dance steps set to all varieties of music

Up to 72% Off at EPOC Fitness

Brainerd Village

$314 $99

Build lean muscle at this intimate gym that hosts Pilates, Zumba, and small-group boot-camp classes

Up to 78% Off Outdoor Climbing at Lookout Mountain

Lookout Mountain

$225 $49

AMGA-certified instructors equip climbers with rented gear and teach techniques during custom climbing trips across Lookout Mountain

Up to 54% Off Boot-Camp Packages

Hickory Valley - Hamilton Place

$167 $79

Groups of no more than 20 participants get together for a sweat session led by certified trainers

78% Off Medical Weight-Loss Program

Chattanooga

$480 $49

Each week, medical staff checks patients' progress and injects them with metabolism-boosting shots; custom diet program included

Up to 52% Off at Toes Yoga

Brainerd

$60 $29

Variety of yoga classes for all levels at an inviting studio with exposed-brick walls and brightly colored woven yoga blankets

Up to 50% Off Zumba and Kickboxing

Dupont - Murray Hills

$40 $20

Shelley helps students sculpt their physiques with Latin-inspired dance moves and kickboxing workouts

Up to 74% Off Body Wraps at All About You Day Spa

East Ridge

$100 $35

A blend of peppermint and marine ingredients work to slenderize the body

Up to 83% Off Massages and Chiropractic Package

Chattanooga

$130 $29

Chiropractor with nearly 15 years of experience ameliorates sore muscles and investigates sources of pain

79% Off Chiropractic Package

Chattanooga

$325 $69

After an initial consultation, the chiropractor conducts an exam and an adjustment informed by a full-spine x-ray, if needed

Color Me Rad – 51% Off 5K Run

Finley Stadium

$45 $22

Stations placed throughout a looping 5K track lob clouds of colored cornstarch to transform runners' outfits from white to rainbow

Up to 72% Off at Pilates Chattanooga

Warehouse Row

$144 $49

Apparatus classes use specialized Pilates equipment such as the Wunda chair and the half-trapeze, with no more than five students in a class

Up to 71% Off at True Life Chiropractic

Ft. Oglethorpe

$110 $39

Chiropractic doctors use x-rays and comprehensive pain analyses to locate tension's sources and relieve pain with neck and back treatments

67% Off a Spider-Vein Treatment

Ringgold

$300 $99

Overseen by a board-certified doctor, sclerotherapy or laser treatment addresses spider veins

94% Off Chiropractic Package

Cleveland

$500 $29

Chiropractor tracks down sources of pain during an exam and eases aches during a therapeutic chair massage

55% Off Services

Cleveland

$245 $110

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off at Caywood Karate

Cleveland

$112 $29

Instructors teach kids and adults the isshinryu style of karate, which emphasizes self-defense skills such as low kicks and vertical punches

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Up to 82% Off Chiropractic and Massage Services

Dalton

$165 $29

(4)

A holistically inclined chiropractor and a massage therapist combine forces to soothe muscle aches and back pain with precision pressures

Up to 75% Off Boxing and Kickboxing Classes

Dalton

$60 $19

Tae kwon do master leads students of all levels through fitness-geared boxing or kickboxing classes

Up to 74% Off Karate Classes

Varnell

$150 $59

Classes include warm up exercises, lessons, and more as students improve their skills and work towards sparring

45% Off Services

Rossville

$145 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

42% Off Caney Fork River Canoe or Kayak Trip

Silver Point

$60.31 $35

A 6-mile course down the gentle Caney Fork River allows paddlers to catch glimpses of deer, turkey, and herons flitting along the riverbanks

Up to 55% Off Golf at Callier Springs Country Club

Rome

$56 $28

Once a golfing destination for celebrities such as Dean Martin, 9-hole course boasts waterways fed by system of highly active springs

Up to 80% Off Fitness Classes or Gym Membership

Multiple Locations

$100 $20

Get fit with a roster of yoga or Zumba classes or become a full-fledged gym member, complete with childcare and personal training

Up to 62% Off Gym Membership at B.L.A.D.E. Fitness Complex

Lenoir City

$30 $15

Newly built fitness center boasts the latest machines as well as a convenient child play area

One Month of Martial Arts Classes (86% Off)

Oak Ridge

$140 $20

Instructors lead rigorous krav maga and MMA classes for adults as well as enthusiastic martial arts lessons for kids aged 3 and up

Up to 78% Off Martial Arts/Self-Defense Classes

Oak Ridge

$179.99 $49

Decorated instructors use judo, jiu jitsu, kenpo karate, and Filipino fighting styles as they instill confidence and skill; open to all ages

Up to 63% Off Jiu-Jitsu and Karate Classes

Blue Ridge

$59 $25

Classes for adults and kids ages 4 and up instill discipline, focus, balance, and strength

Up to 96% Off Karate Classes with Uniform

Cartersville

$250 $10

Black belt instructors build confidence and self-defense skills; karate uniform included

Up to 56% Off at Woodland Hills Golf Club

Cartersville

$102 $45

Golfers traverse the 6,013-yard layout characterized by rolling fairways, deep bunkers, and picturesque water hazards

Up to 87% Off Martial Arts Class Packages

Maryville

$164.99 $29

Martial arts center offers classes such as krav maga, kickboxing, tae kwon do, and karate

78% Off Children's Tae Kwon Do Classes

Maryville

$222 $49

Children develop self-confidence and discipline while weaving together tae kwon do's blocks, punches, kicks, and open-hand strikes

56% for 3.5-Hour Mountain Bike Rental from Sixes Pit

Blankets Creek Mountain Bike Trails

$40 $17.50

Hardtail and full-suspension Kona and KTM mountain bikes, as well as 20-inch kids' models; helmet included

Up to 48% Off Kayak Lesson and Rental

Waleska

$86 $49

Lessons designed by the American Canoe Association teach beginners how to pilot a kayak while remaining safe on the water

50% Off Golf Lessons at Woodmont Golf Club

Canton

$340 $170

Golfers improve their games during 60-minute lessons, one of which is on a video that is emailed within 2 business days

Up to 53% Off Teeth-Whitening Sessions

Holly Springs

$80 $39

One-hour, in-office treatments brighten smiles using a light-activated peroxide gel

94% Off Martial Arts Classes

Multiple Locations

$324 $20

Students don uniforms for classes in karate, taekwondo, or krav maga

Up to 96% Off Non-Surgical Lipo

Holly Springs

$1,316 $86

Licensed esthetician Cole Tyler uses high-tech ultrasonic cavitation to destroy fat cells and create sleek body contours

51% Off Kids' Soccer or Tennis Lessons or Party

Beat Time Sports Center

$80 $39

Children develop confidence & cooperation during lessons in indoor tennis or soccer; parties set kids loose during soccer & tennis matches

Up to 96% Off Karate at Choi Kwang Do

Multiple Locations

$250 $10

Ten instructors lead martial-arts classes for children and adults of all skill levels

Up to 55% Off Whitewater Kayaking Trip

White Water Learning Center

$110 $55

Half-day excursions along local waterways include a an experienced guide and all of the necessary gear

80% Off Martial Arts Classes with Uniforms

Canton

$175 $35

Spacious facility with seamless swane floor mats, bags and a pro shop hosts martial arts sessions for all ages and skill levels

Up to 71% Off Athlete Performance Training

Canton

$400 $120

Instructors emphasize speed, agility, and explosiveness during 90-minute personal-training sessions that are perfectly designed for athletes

68% Off Outdoor Boot-Camp Classes at Driven Fitness

Heritage Park

$60 $19

Seasoned coaches help athletes of all levels improve their coordination, endurance, and strength through high-intensity workouts

Up to 51% Off Reflexology with Herbal Foot Soak

Foot Reflexology

$36 $18

Reflexology targets stress and imbalances in the body through the massaging of the feet.

Half Off Moving Moms Boot-Camp Sessions

Murfreesboro

$139 $69

Workouts led by a mom focus on cardio, strength training, and mobility exercises that can be tailored to all fitness levels

84% Off Lipotropic Vitamin B12 Injections

Murfreesboro

$375 $59

Lipotropic B12 injections boost the healthy functioning of metabolism and encourage a healthy nervous system

Up to 71% Off Membership & Hot Yoga at Gold's Gym

Multiple Locations

$50 $19

(10)

Yoga classes build flexibility in a heated studio; gym membership includes access to a cardio room with treadmills and a cinema screen

80% Off Spinal-Decompression Treatments

Bethesda Health Center

$239 $49

Chiropractor Dr. Jay targets low-back pain as he creates a vacuum effect in the spine to help bulging discs retract and recover

Up to 67% Off Indoor Rock Climbing

Murfreesboro

$180 $59

Multicolored handgrips demarcate routes on 32 ft. walls inside a three-story climbing gym featuring both top-rope and bouldering walls

50% Off

Murfreesboro

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

85% Off Chiropractic Exam

Murfreesboro

$255 $39

Chiropractic helps ease chronic muscle pain with an adjustment and dry hydro massage

Up to 62% Nutrition Class and Vegetarian Cooking Demo

2

$125 $59

Certified health nutritionist and chef follows lecture on nutrients and antioxidants with a raw, vegan, and vegetarian cooking demonstration

Up to 69% Off Barre Classes

Murfreesboro

$80 $25

BarreAmped classes combine dance, yoga, and Pilates elements to sculpt lean, flexible muscles

51% Off 4D Ultrasound Package

Murfreesboro

$99 $49

Listen to the baby's heartbeat, determine the baby's gender, and get an image CD and printed black-and-white images of the baby

50% Off Kids' Brazilian Jiu-Jitsu Party

Stones River Mall

$250 $125

Kids celebrate their birthdays with groups of up to 20 during 90-minute jujitsu parties that include self-defense lessons and games

Up to 80% Off Lipo-Light Slimming Sessions

Acworth

$580 $149

(10)

Lipo-Light's LED pads rest directly against the skin, targeting fat cells with light energy; whole-body vibration helps flush purged fat

Up to 50% Off Tennis Lessons

Paces Club Tennis Courts

$36 $18

PTR-certifed coach who's developed over 100 ranked players trains new generations of champions in classes geared for young beginners

Select Local Merchants

The multiple YMCA locations in metropolitan Chattanooga serve more than 37,000 members a year and fulfill the mission of uniting guests regardless of gender, age, faith, background, abilities, or income. Founded in London in 1844, the YMCA spread to its Chattanooga home in 1871 and continues to operate with help from local community volunteers as stalwart as I Love Lucy syndicators. Each location caters to the needs of children, teens, seniors, and families with afterschool programs and fitness-based activities. Cardio machines pump hearts, racquetball courts host fun competitions, and pools allow goggles to fulfill their original purpose: snapping the face with their elastic band to make a diver jump off the blocks faster. A sauna and steam room heat clients up after they cool down in the pools, and parents can drop their young children off at the nursery before participating in group fitness classes.

232 Fourth Ave. #6
Dayton,
TN
US

Dunlap Chiropractic & Wellness has been a fixture in the community for more than 25 years, offering its patients paths to overall wellness through chiropractic care, nutrition, and weight loss. A 1998 graduate of Palmer College of Chiropractic, Dr. Don Brennan oversees procedures ranging from spinal adjustments to Epic LipoLaser weight-loss treatments.

318 State Route 8
Dunlap,
TN
US

US Elite Training was established to create a clear pathway of athletic development, to positively impact performance while providing an avenue for the underprivileged athlete to be discovered. US Elite Training Vision is two-fold: to provide year-round, non-sport specific, strength and conditioning training programs.

6246 Dayton Blvd
Hixson,
TN
US

Featuring five levels of tanning beds, Fusion Tanning bronzes even the blanchiest of epidermises with its premium equipment and wide variety of pigmenting methods. Sunned-skin seekers may take the month to bask and bathe in the generous glow of Fusion's Basic beds, which use ultraviolet rich U's and V's to provide beach-worthy color. Choices of beds include the SunVision Elite or the FTS 7000, a 360-degree, stand-up tanning bed that features an 18 mph fan for comfortable, sweat-free gilding.

5241 Highway 153
Hixson,
TN
US

As its name implies, My Massage Inc. focuses on customizing massages to treat the individual, with a staff of therapists well trained in a range of modalities. Therapists may utilize the broad, relaxing strokes of Swedish massage to relax musculature, or deep-tissue and trigger-point methods to target kinked up muscles. Sports massages and orthopedic therapy also help therapists lessen client discomfort—specifically injuries sustained while playing sports or chasing away kids who are treating decorative lawn flamingos like an ad-hoc hurdling course. Alternatively, during cupping-therapy sessions, therapists utilize gentle suction to facilitate lymphatic drainage and detoxification.

1349 Old 41 Highway
Marietta,
Georgia
US

At Hixson Riding Academy, a staff of equestrian experts lead horseback riding programs throughout the year. The riding school invites students of every background and ability level into its embrace, furnishing each with a quality equestrian education regardless of their age or goals. The academy's directors also host parties and field trips, and can even escort their horses to shows and equestrian events of all kinds.

6012 Mill Rd
Hixson,
TN
US