The story of how the game of polo traveled from the hills of northern Persia to the immaculate field at the San Diego Polo Club has taken centuries to unfold. But the fast-paced play of those first games remains in tact during the club’s Sunday matches. World-class and amateur players alike have come from distant countries such as Argentina, New Zealand, and Horseyland to perform for an audience dressed in their Sunday best, sipping cocktails from two full bars and noshing on fare from the bistro, or surveying the scene field-side while tailgating.
Ever the sport of the aristocracy, the San Diego Polo Club provides tips on what to wear to its events. Extra sartorial attention is paid to each summer’s celebrated Opening Day. Those unfamiliar with the rules of polo or the eligibility of centaurs can find a helpful introduction to the sport by clicking here.
Clients saddle up to the stable of whole-body-vibration trainers at Success Wellness's Szone, stepping onto the machines' vibrating platforms as they initiate thousands of tiny muscle contractions across the body. The technology was originally developed to help astronauts to maintain crucial muscle mass while floating around in microgravity, and it now enjoys popularity among celebrities and athletes as a hassle-free way to augment the effects of regular exercise. Success Wellness's entire facility focuses on the vibration exercise, which can give practitioners results in as little as 10-minute sessions three times a week. Regular practice can increase bone density and muscle mass, and the low-impact nature of the exercise makes it ideal for seniors, those with conditions such as arthritis and rheumatism, or fitness-conscious Fabergé eggs.
After years of figure skating, soccer playing, and jazz and tap dancing, co-owners Lori Allen and Jenny Geyser needed a fitness program that developed muscle strength and flexibility without terrorizing their joints. They landed on the Purre Barre method, and after years spent as students, they decided to go pedagogical, teaching others.
In their cozy, mirrored studio practitioners stabilize and stretch limbs on the ballet barre that surrounds the walls before assaulting the abs, hips, glutes and arms with a barrage of small isometric movements. By eliminating jumping by enforcing a strict no-pogo-stick policy, the exercises help bodies prevent undue stress on the joints.
Sunlight and fresh air pour through the open windows at The Gym in Del Mar, swirling around 9,000 square feet of space that features free weights, cardio equipment, a yoga studio, and more. On both of its levels, the facility offers an assortment of small group classes, each of which is designed and led by a professional instructor. A basketball court and personal training areas provide additional chances to mix up routines, and a kids club watches over tykes five days per week.
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