Specializing in spinal decompression, Dr. Allen Hoover and the team at Solon Spine & Wellness Center strive to relieve their clients' chronic back and nerve pain with a noninvasive, technological approach. The FDA-approved method helps increase blood flow to problem areas, coaxing the body to work to heal itself. It is designed to alleviate such maladies as sciatica, herniated discs, and degenerative disc disease.
Fit Body Boot Camp instructors guide clients toward their fitness and weight-loss goals at locations throughout the world. They lead group workouts that integrate cardio exercise with resistance training and weight training, keeping sessions varied in order to avoid disheartening plateaus. Nutritional guidance supplements tailored fitness programs to ensure that clients are properly fueled to lose, gain, or maintain their weight.
Each of WHYM Dance's instructors has decades of dance experience to his or her name. During group lessons in the studio's 2,200-square-foot ballroom, the staff teaches dances such as salsa, cha-cha, fox trot, and rumba.
Dr. Michael Guirguis and his expert team of pearl polishers start each exam by inspecting inner-mouth mountain ranges for cavities and decay. Ivories then shake off all remnants of excess tartar and leftover tartare during a thorough cleaning. A full set of x-rays helps to identify any deep-seated cavities, structural issues, or third sets of teeth waiting in the wings. After completing the exam, patients receive a take-home Opalescence whitening kit to make their newly inspected smiles sparkle. Like an open-mouthed walk through a car wash, the kit supplies speedy dental illumination, its nutrient-rich bleaching gel overpowering stains and yellowing. A custom-fitted tray allows for chopper comfort during gel applications, which require up to two hours per session and about two weeks of total treatment time.
Aiming to provide superb playing conditions, the tight, tree-lined fairways of Grantwood Golf Course span 6,429 yards of gently undulating terrain. Today's deal invites a club-toting quartet of players to channel the preternatural precision of golf's Scottish progenitors, dodging the 40-plus bunkers that hug the edges of bent-grass fairways and butterfly-kiss the fringes of Grantwood's relatively small greens. Water hazards complicate passage on more than half of the holes, increasing demand for accurate drives, pinpoint approaches, and flutists well-versed in charming putter-starved pond trolls. The course's modest length and straightforward layout temper some of its more challenging elements, creating a grassy monolith surmountable by first-time players but still trying for more practiced divoteers. If the day's golf binge makes your inner salmon jump merrily upstream, take to the adjacent driving range or roam the pro shop for additional game fine-tuning.