As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
Fitness, Friends and Fun is a gym on a mission. So named because founder Veronica Rosignoli believes that clients can love exercise if fitness routines are community-oriented and fun, this fitness center prides itself on being welcoming and accessible to all ages and fitness levels. Here, members will find cardio and strength-training machines, 37 group fitness classes per week, free weights, personal training, and nutritional counseling, as well as free childcare in the afternoons and early evenings.
YMCA of East Tennessee holds fast to its three-fold mission: to encourage healthy living, youth development, and social responsibility. Each of their five locations brims with cardio and weight equipment, as well as digital ActivTrax kiosks, which print out customized workout plans based on each guests' information. Instructors lead group fitness classes for adults and stacks of trench-coat-clad babies disguised as adults, offering sessions that range from kickboxing to water aerobics. In addition to specialized sessions for seniors, they also lead sports programs for kids, such as swimming, basketball, and karate, as well as host a youth-based leader's club.
The folks at YMCA of East Tennessee offer memberships to military families and host programs for kids who have dropped out of school or who have been suspended. Their scholarship program helps families send their kids to the YMCA's fun, safe, character-developing programs no matter their financial circumstances.
At more than 900 learning centers across the world, Sylvan offers kids a leg up through personalized, one-on-one programs prescribed by an in-depth skills assessment. Students build on past lessons to learn progressively, and sessions may hone in on different disciplines, granting kids the confidence to interpret literature and the rhetorical skills needed to negotiate a later bedtime. The positive mindset of personable, invested instructors helps to inspire kids to greater academic feats, as does a prize program that rewards hard work with CDs and gift cards.
At Mid Tenn Motorcycle Education Center, nationally certified instructors impart the secrets to safe and street-legal riding. Through their basic courses, students step in on Saturday and leave on Sunday with the comprehensive knowledge and skills to bypass the written and driving portions of the state licensing test. The instructors spread tutelage across 5 classroom hours and 10 hours of on-cycle instruction. More advanced students can dip into one-day, six-hour experienced-rider courses to practice precision handling, advanced braking, and dodging squirrels. The school also hosts women-only classes that teach terminology and skills free of testosterone-induced wheelie popping.
With locales dappled throughout the Southeast and Midwest, the brains behind Workout Anytime funnel more than three decades of fitness-industry expertise into filling their gyms with positive vibes and state-of-the-art equipment. The fitness gurus spread Magnum-brand strength-training machines and cutting-edge treadmills—whose frames can support up to 500 pounds—throughout their hygienic antimicrobial floors. They also provide certified personal trainers, nutritional guidance, and weight-loss plans.
Workout Anytime's doors are open to members 24 hours a day every day of the year, permitting access to public exercise zones and areas that offer tanning and massage sessions. Each gym also strives to cultivate a familial atmosphere with staffers who memorize each guest's name and carve each one's Thanksgiving turkey.