Attracting more than 170,000 art enthusiasts to its events each year, the Sugarloaf Crafts Festival showcases original work from hundreds of artisans showcasing everything from handcrafted pottery, sculpture, and metalwork to jewelry, fashion, d?cor, and photography. Audiences can witness art being made live during educational demonstrations as artisans sculpt clay, whittle wood, forge metals, and imbue baskets with the power of speech. Hungry craft-lovers can also sniff out specialty food items to sample or purchase while dancing across the sprawling venue to live music.
Rhythmic Arts' diverse classes enlighten the minds and lighten the toes of students through a variety of formats. All of the studio's classes are intimately sized, and many of the adult and children's classes conveniently occur at the same time. Perfect a pirouette in ballet or learn tap as a means of notifying the downstairs neighbors that they're being too loud. Fitness courses such as yoga and Zumba keep students tunefully toned, and Bollywood Babies prepares little ones for their inevitable fame and fortune. See the school's online schedule for complete details.
At CKO Kickboxing, intense workouts practically guarantee weight loss. During each one-hour class, participants can expect to burn up to 1,200 calories and tone their entire bodies as they aim basic kicks and punches at heavy bags suspended from the ceiling. Trainers motivate exercisers of all fitness levels to reach their goals, encouraging students to tackle the high-octane movements at their own pace.
Brunswick Zone has been a trusted name in recreational pin pulverizing for more than a century, providing good times to patrons across the country. Friends and families season afternoons with a pleasant peppering of strikes, spares, and easygoing gutter balls under classic bowling conditions, or take the next bold step in ball-hurling evolution and engage in a round of cosmic bowling, where dancing lights, thumping tunes, and black-lit gear light up the full sensorium. At XL locations, game rooms beckon with nimble joystick workouts on classic and modern arcade games.
GoForItKickboxing.com?s certified trainers draw on two fitness methods to get clients in shape: kickboxing and high-intensity interval training. During classes, they teach students real kickboxing punches, kicks, and combinations that work the entire body while imparting invaluable self-defense knowledge. They combine these techniques with a high-intensity interval-training philosophy, which alternates between periods of intense aerobic activity and short periods of rest. The result is a workout that is fun, energetic, and can burn up to 800 calories in one session.
Fitness Solutions bases its philosophy around the movement triangle: that fusion of mind, body, and spirit that fuels physical transformation and lifelong fitness. Trainers structure their plans around the individual, empowering clients with the tools, knowledge, and encouragement to build stronger and more flexible, durable bodies. The staff helps clients using the latest methods of personal training, nutrition education, kettlebell classes, and movement therapy, to dynamically change their bodies.