Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's Gym members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
On Friday nights at Crosby Whistle Stop dance hall, the floorboards heat up under the swinging steps of students, regulars, and teachers cutting a rug at Boston Swing’s Central’s weekly social dances. Sometimes it’s pre-recorded tunes and sometimes it’s a live band inspiring the boogiers, but either way, it’s a rollicking good time for all ages and skill levels and no partner is required.
The weekly party, which starts with a group class from 8-9 p.m. and then transforms into a free-for-all from 9 p.m. – 12 a.m., is the focal point of the non-profit dance organization. Boston Swing Central also offers classes and boot camps where dance instructors teach you how to do the east coast, lindy hop, and Charleston.
Located on the first floor of a renovated historic home in Union Square, Bow Street Yoga's gleaming hardwood floors and multiple windows let in ample amounts of natural light as one of of nine teachers leads students through Vinyasa, Yin, or restorative yoga classes. With their own unique specialties and teaching styles, the teachers are able to cater to patrons of all stripes, from athletic clients looking for a good workout to less intense participants looking for a prop-based session that incorporates blocks, bolsters, blankets, and chakra-cleansing rubber chickens.
The Center for Arabic Culture [CAC] is a non-profit organization dedicated to celebrating Arabic language, culture, art, history, and Arab-American cultural experience. We offer adult education courses, youth enrichment programs and language programs.
Sacco’s Bowl Haven was one of many candlepin bowling alleys the Sacco family opened in the first half of the twentieth century. Not much has changed since that day in 1939 when the alley first opened its doors: the lanes are still smooth and polished, and the pins are still neatly poised in clusters of ten. The only difference today is the presence of Flatbread Somerville, who took over the alley to ensure that the only rumbling in Sacco’s comes from pins, not stomachs. Their flatbread pizzas are made from 100% organically grown dough and then baked to a crisp in wood-fired ovens. Between frames, bowlers can feast on pies topped with smoked free-range pork shoulder, fresh organic rosemary, and organic tomato sauce made in a wood-fired cauldron, all the while toasting local draft beers to high-scores, good times, and shared shoe sizes.
Before becoming owner and head trainer at Sityodtong Muay Thai Academy, Mark DellaGrotte spent a decade in Thailand, training under muay thai guru Kru Yodtong and competing in high-profile bouts. His experience transformed him into a formidable muay thai kickboxer, earning him spots on several TV shows including Spike TV's The Ultimate Fighter and UFC Countdown. However, it also made him an expert ambassador for Thai-style boxing. Today, Mark and his team of instructors foster fight-ready fitness with classes in muay thai, Brazilian jujitsu, mixed martial arts, and boxing.