Boxing & Kickboxing in Teele Square

One or Three Months of Strength Training and Conditioning Classes at Athena School of Arms (Up to 63% Off)

Athena School of Arms

Medford

Martial arts coach teaches strength training and conditioning to improve flexibility, mobility, joint health, balance, and agility

$180 $77

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5 or 10 Boxing Classes with Gloves and Hand Wraps at The Ring Boxing Club (Up to 82% Off)

The Ring Boxing Club

Boston

Boxing classes and total-body workouts led by experienced boxers

$198 $39

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$50 for $100 Worth of Boxing — Godin's Premier Krav Maga

Godin's Premier Martial Arts

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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$89 for an Online Kickboxing-Instructor Certification Course from Kick 2 Fit ($299 Value)

Kick to Fit

Online Deal

A certified personal trainer leads an online certification course that teaches kickboxing basics with drills and exercises

$299 $89

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$43.99 for Five Boxing Classes at Peter Welch's Gym (65% Value)

Peter Welch's Gym

Columbus Park - Andrew Square

Men and women of any age learn old-school boxing methods at a studio visited by Anthony Bourdain and frequented by pros such as Brock Lesnar

$125 $43.99

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5 Group or Private Boxing or Circuit Training Classes at Vo2max Fitness (Up to 83% Off)

Vo2max Fitness

Needham

Boxing and fitness studio blends classic fighter workouts and training techniques to fine tune boxing ability and craft effective exercises

$125 $29

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5 or 10 Kickboxing Classes from GoForItKickboxing.com (Up to 80% Off)

GoForItKickboxing.com

Multiple Locations

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

$75 $19.99

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10 or 20 Fitness Classes at So Fly Fitness (Up to 76% Off)

So Fly Fitness

South Braintree

Zumba, Kickboxing, yoga, piloxing, and So Fly classes—fitness dance with plyometrics—make for challenging and calorie-burning workouts

$85 $28

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6 or 10 Muay Thai Classes with Personal Training at Tokyo Joe's Studios Of Self Defense (Up to 68% Off)

Tokyo Joe's Studios Of Self Defense

Multiple Locations

Classes teach self-defense while challenging the whole body; assessment includes personalized plan followed by personal-training session

$120 $39

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Select Local Merchants

During afternoons at Together in Motion, children, accompanied by their parents, safely crawl through tunnels, practice somersaults, or explore a Parthenon made completely out of padded building blocks atop a cushioned floor. Evenings, however, turn the tables, allowing grownups to take over the space to fling dodgeballs at opponents or rehearse martial arts strikes in time for their kids' Bring Your Ninja to School Day. Weekend nights find thumping dance soundtracks traveling through the rooms, as black-light parties for teens and tweens celebrate birthdays and raise funds for nonprofits.

Though they admit disparate age groups, these classes and events provide a venue for guests to connect through movement. Together in Motion's facility rents its rooms to independent organizations—Social Boston Sports and Arlington Martial Arts among them—that encourage exercise and camaraderie. From the Latin-inspired beats of adult-centric Zumba classes to the musical motor-skill activities of Movin' Groovin' Tots, all of the programs foster both communal support and a healthy sense of self-confidence.

1 Broadway
Arlington,
MA
US

To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.

The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.

452 High St
Medford,
MA
US

Zhen Ren Chuan is a martial and healing arts system that offers a complete education in the study of the human mind and body.

301 Broadway
Arlington,
MA
US

More than three decades have passed since head instructor Bobby Giordano founded American Martial Arts Center. Giordano spent that time earning not one, but five black belts, and learning the ropes of muay thai and jeet kune do. The former bodyguard spreads his expertise to the masses through private martial-arts classes and enlists a staff of talented instructors to amplify the effect. Together they expound practical self-defense techniques designed to preempt attacks in the ring, on the streets, and in grocery-store aisles the day before Thanksgiving. Teachers whip students into shape during mixed-martial-arts, muay thai, Brazilian jujitsu, and kickboxing classes, which are all practiced in a fun, safe environment.

Kids and teens warrant their own kid-friendly branch of the business. Whereas adult classes aim for fitness and skill, the kids’ sessions emphasize values such as self-confidence and self-discipline, which come in handy when betting a punching bag that you won’t punch it.

36 Spinelli Pl
Cambridge,
MA
US

Babe’s Bootcamp's founder, Kristine Barry, use her skills as a certified yoga instructor, personal trainer, and group-exercise instructor to whip her students into tip-top shape during one-hour total-body workouts. Medford High School's indoor gym, weight room, and outdoor field serve as participants' stomping grounds on weeknights. As Kristine makes use of a variety of exercise techniques, students should bring a water bottle, towel or yoga mat, and pocket-sized personal cheerleader to each class.

489 Winthrop Street
Medford,
MA
US

After retiring from professional boxing with a 44–9–1 record, two-time World Boxing Association heavyweight champ John “The Quietman” Ruiz opened Quietman Sports Gym to guide aspiring fighters toward greatness. Located inside Gold’s Gym, Quietman offers classes in boxing, MMA, jiu jitsu, and muay thai taught by Ruiz, his brother, and their experienced staff.

4000 Mystic Valley Pkwy
Medford,
MA
US