Danielle Mazzurco, a registered yoga teacher and certified Pilates instructor, runs Hip Lifestyle Studio with both beginners and seasoned practitioners in mind. Her curriculum encompasses gentle introductions to posing styles as well as more advanced Vinyasa series, which stress sun salutations and fluid breath work. As for Pilates, she and her staff guide students through mat-based maneuvers that bolster the body's core, sometimes incorporating props such as BOSU balls and foam rollers. The team modifies its lessons to accommodate everyone's experience level, and also hosts courses for youngsters—kids' yoga entertains two- to five-year-olds, whereas Mommy/Daddy & Me sessions see parents stretching alongside their toddlers.
The staff at Magic Touch Massage Therapy soothes aches and alleviates stress with massages in a slew of modalities. Swedish treatments lull clients into states of tranquility, deep-tissue massages target more persistent aches, and foot massages include relaxing, aromatic foot soaks.
Dr. Eric Waldorf and his team at Waldorf Chiropractic Center take a “whole-person” approach to wellness, performing a variety of chiropractic and complementary treatments while offering lifestyle advice to guide clients toward good health. As a police surgeon for Amtrak, a licensed chiropractor, and a certified chiropractic sports physician, Dr. Waldorf brings a wealth of knowledge to bear on chiropractic visits, which seek out the root causes of chronic pain. He also remedies ailments with spinal adjustments, physical therapy, or massage. Therapist Shara Smith blends Swedish, shiatsu, and neuromuscular massage techniques during kneading sessions tailored to each client’s condition.
Lasers reach beneath the surface of the skin, targeting the pigment in the root of the hair, which eases or eliminates growth. Quick, intense pulses of light directed at the face fade the appearance of spider veins or rosacea. Permanent cosmetics applied to eyes, lips, and brows subtly enhance faces and give the wearers more time in the morning to focus on harvesting their own coffee beans. Body Chic - Cosmetic MedSpa’s service-oriented and expert medical staff, led by Edward Buch, MD, performs these treatments and others on its quest to help clients find their aesthetic ideal. Additional treatments include vampire face-lifts, G-spot amplification, C-section-scar release, and semipermanent eyelash extensions.
At Raritan Valley Dental, Dr. Thomas Chen knows that the best dentist is prevention. That’s why he takes the time during visits to educate the patient on ways to prevent plaque and decay, which can lead to gum inflammation, cavities, and tooth loss. Should these events transpire, Dr. Chen repairs enamel damage with tooth-colored resins, replaces missing teeth with dental implants, and refurbishes grins with in-office whitening treatments.
Body Shop Total Fitness helps guests reach their health and fitness goals with a variety of amenities, from group fitness classes such as yoga and spin to one-on-one sessions with certified personal trainers. With early-morning and late-evening hours, the gym makes working out accessible for everyone. In addition to the fitness side of personal health, Body Shop also offers eight-week nutrition-counseling sessions and chiropractic care.