Run by Stanford University's coaches' education trainer Mike Legarza and boasting a camper return rate of 90%, Legarza Basketball Camp develops young dribblers in a structured environment of positive support and fundamental basketball instruction, valuing hard work and effort. Morning camps focus on shooting and ball handling, as orb-bouncers will learn the basics of scoring and protecting the basketball. Players will be divided into teams for the week and play one game per day with a tournament at the end of the week. Afternoon camps concentrate on gameplay, as youngsters will be introduced to gamesmanship and strategy, such as when to feed the ball to the 7-footer in the post and when to feed the ball to the siberian tiger spotting up for a three-pointer.
Laser tag. Paddleboarding. Swimming. Bowling. Those are just a small sampling of the activities kids at Bay Area Adventure Camp might get to try on their sunny afternoons. Those kids, ages 5 through 14, romp under the supervision of experienced staff. The younger ones are matched with those leaders in a ratio of four to one, so they're never far from helpful supervision, whether they're playing soccer or learning to skateboard or ride a horse. The camp is partnered with a variety of other companies, which lets them arrange amusement park trips, archery, indoor skydiving, and other activities that require a lot of equipment or any number of roller coasters.
Staff Size: 2–10 people
Brands Used: Baden Kickballs
Handicap Accessible: No
Parking: Free street parking
Most Popular Attraction/Offering: Kickball
Recommended Age Group: Adults
Pro Tip: Make sure to hit up the league bar after your kickball game.
Workouts at Davis Swim & Fitness aren't limited to one genre or even one terrain, which enables guests of all levels feel comfortable and challenged. Free weights, treadmills, and ellipticals wait indoors, and an outdoor training arena and 25-meter, temperature-controlled lap pool tempt athletes outside. Indoor group workouts include Pilates, spin, Zumba, Ripped, and yoga, although members are welcome to work up a sweat on the outdoor basketball court. Staffers at Davis help customers adjust movements during any exercise, including functional training and gymnastic movement. Onsite childcare gives parents the freedom to pursue personal-training sessions or massage therapy.
With more than 160 acres across 18 parks, the City of Woodland Community Services Department aims to better the lives of area residents through a variety of activities, facilities, and special events. Athletic adults can join up with organized sports leagues in softball, baseball, or volleyball, while kids can enjoy basketball, boxing, and even jiujitsu and fencing. A huge variety of programs for seniors are also offered, such as art classes, health and wellness sessions, and high-stakes bingo.
Unfortunately, when it comes to getting fit, hard work is not enough. To reach their fitness goals, athletes need to know what kind of workouts will help them shed pounds or build up the bulky muscles needed to fill out a gorilla suit. Knowing this, Velocity Sports Performance’s crew of certified trainers leads clients through personalized workouts inside a sprawling 18,000 square-foot facility. There, they show guests how to master balance boards, power lift, and perform parachute sprints on Astroturf, depending on their agenda. Athletes with similar ambitions can be taught in group sessions including speed camp for kids aged 9–18, boot camp classes just for the ladies, and workouts designed for pros such as Denver Broncos linebacker Von Miller.