Kids can?t be expected to care about their health when video games, cartoons, and unhealthy snacks are vying for their attention. That?s why the adult leaders of the Memorial Health Foundation devised a plan to get kids excited about health: HealthWorks! Kids? Museum. Born of the founders? desire to foster a healthier current and future community, the museum appeals to youngsters through educational forms of entertainment. Its exhibits incorporate amplified versions of many of kids? favorite pastimes, including a life-sized rendition of Operation and numerous computer games. A rock-climbing wall and tree house with a slide encourage kids to learn through movement, which is exactly how adults learn how to escape charging bulls. Youngsters can explore the space with their families or partake in programs such as children's camps.
Just Add H2O's diving experts have guided students of all levels of experience safely through waters for more than 34 years. Providing diving certifications through PADI and NAUI, instructors chart progression from introductory diving lessons all the way up to instructor certification, which comes with a license to ride giant seahorses. Just Add H2O's staff also hosts local and regional dives and leads trips to Lake Michigan shipwrecks, the cool depths of Gilboa Quarry, and tropical destinations such as Truk Lagoon in the Eastern Caroline Islands. To ensure that dives proceed without a hitch, the facility lets guests rent or purchase gear and can help to maintain used equipment.
Wind whistles and engines roar as custom go-karts zip around Jet Karting's outdoor race track at speeds of up to 45 miles per hour. Rented – along with all necessary safety equipment – to guests of all experience levels, the low-riding vehicles cruise the course in 15-minute bouts, during which up to 15 riders race each other. Speed School classes tailored to three different age groups prep more experienced racers to take laps in powerful spec racers and Rotax karts. The staff recommends guests bring long pants, close-toed shoes, and a desire to move quickly while basically in the fetal position.
Chippewa Bowl has plenty of space where bowlers can let their inner competitor roam free?70 lanes worth of space, to be exact. While pins clatter in the bowling area, players can refuel at the Laneside Grill or grab a drink at one of two sports bars, both of which host karaoke on Friday and Sunday evenings. Guests can also try their luck at an arcade game that spits out tickets, which they can swap for prizes or attempt to swap for admittance to a Bon Jovi concert.
Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
On the River Fest blankets the St. Joseph riverfront in 1,500 tons of sand for an annual summer extravaganza of live music and authentic Caribbean cuisine that benefits the Center for the Homeless. In the early afternoon, Family Day beckons kids to construct sand castles; become the canvas for a face painting or the inspiration for a caricature drawing; and romp around inflatable moonwalks. Settle intra-family dishwashing disputes with a round of cornhole toss or volleyball, which offer open play until 3 p.m.