Health & Fitness in South Boston


Massage, Acupuncture, Personal-Training, Nutrition Consult, or Private Yoga Sessions at Joint Ventures (Up to 57% Off)

Joint Ventures

Multiple Locations

Licensed therapists provide wellness services such as massage, acupuncture, personal training, nutritional consult, or private yoga session

$100 $45

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$40 for Four One-Hour Rentals for 1- or 2-Person Kayaks or Paddleboards from Boating in Boston ($80 Value)

Boating in Boston

Multiple Locations

Enjoy watery adventures with a kayak, two-person kayak, or paddleboard at one of Boating in Boston’s seven locations

$20 $10

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$129 for First-Time Canoe, Kayak, and SUP Pass from Charles River Canoe & Kayak ($279 Value)

Charles River Canoe & Kayak

Multiple Locations

Paddlers explore the Charles River and nearby countryside aboard canoe, kayak, or standup-paddleboard rentals

$279 $129

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Two or Four Ultimate One-Hour Golf Lesson Packages at Jack Gale Golf Lessons (Up to 50% Off)

Jack Gale Golf Lessons

Cyprian Keyes Golf Club

New England PGA Teacher of the Year Jack Gale leads comprehensive lessons that include video analysis and equipment evaluation

$270 $148

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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One Month of Karate Classes with Uniforms at One Step Beyond Martial Arts (Up to 83% Off)

One Step Beyond Martial Arts

Cleary Square

Class aims to teach discipline and self-esteem as students focus on the study of self-defense

$120 $20

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One or Two 60-Minute Reflexology Sessions at Rainbow Health Center (Up to 53% Off)

Rainbow Health Center

Multiple Locations

Reflexology targets pressure points on the feet to restore balance and wellbeing to the entire body

$80 $39

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Three Private Qi Gong, Yoga, or Reiki Sessions at Acorn Yoga Studio (Up to 60% Off)

Acorn Yoga Studio

Brighton

Students work on aligning their bodies and breath in qi gong and yoga sessions or have instructors realign their energy in Reiki sessions

$240 $107

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$45 for $100 Groupon — Milton Acupuncture

Milton Acupuncture

Boston

From the merchant: Time to send that nagging pain on its way! This deal is perfect chance to try something new.

$100 $45

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One Acupuncture Treatments with an Initial Exam from Maverick Square Acupuncture (44% Off)

Maverick Square Acupuncture

Boston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $50

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$31 for $200 Worth of Prescription Eyewear at Spectacle Eyeware

Spectacle Eyeware

Spectacle Eyeware

Spectacle owner and frame designer also offers styles like Velvet Eyewear and Intrigue, though without logos that distract customers

$200 $31

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$40 for $80 Worth of Services at Training For Warriors Boston

Training For Warriors Boston

Boston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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Stress Reduction, One-on-One, Weight-Loss, or Smoking Hypnosis Sessions at Mutare Hypnosis (Up to 67% Off)

Mutare Hypnosis

Boston

Hypnosis seeks to alter fixed physical and emotional behaviors through the power of suggestion during group or private sessions

$150 $49

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$18 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Boston

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $18

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Three or Six 30-Minute Personal Training Sessions (59% Off)

Women's Fitness of Boston

Downtown

One-on-one personal training sessions help excercisers burn calories and sculpt muscles in an all-female setting

$120 $49

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Deluxe or Premium Detox Weight-Loss Package with Massage at Cabral Wellness Institute (Up to 68% Off)

Cabral Wellness Institute

Boston

Dry, infrared heat can increase circulation and promote detoxification through perspiration, and massages soothe muscles and release toxins

$148 $49

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$47 for Five Boxing Classes at Peter Welch's Gym (62% Value)

Peter Welch's Gym

Peter Welch's Gym

Men and women of any age learn old-school boxing methods at a studio visited by Anthony Bourdain and frequented by pros such as Brock Lesnar

$125 $47

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$114 for $208 Worth of Martial-Arts Lessons — Boston Kokikai Aikido

Boston Kokikai Aikido

Chinatown - Leather District

From the merchant: Six Week Beginner’s Course. No uniform required. Includes manual and Beginner’s Workbook. Unlimited classes!

$208 $114

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Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($174 Value)

DazzlingWhiteSmileUSA

DazzlingWhiteSmileUSA

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$199 $25

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60-Minute, 90-Minute, or Couples 90-Minute Reflexology & Bodywork at Newbury Foot & Body Work (Up to 50% Off)

Newbury Foot & Body Work

Back Bay

Back massages and herbal foot soaks work in tandem with reflexology, which aims to restore bodily health through channels in the feet

$65 $40

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$25 for a Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

White Smile Central

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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Medical Weight-Loss Program at Ideal Weight Loss of Boston (45% Off)

Ideal Weight Loss Of Boston

Ideal Weight Loss Of Boston

From the merchant: Includes nine days worth of food, one-on-one weight-loss coaching, vitamin supplements, and a body-composition analysis

$460 $253

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5 Boxing Classes with Gloves and Hand Wraps at The Ring Boxing Club (Up to 81% Off)

The Ring Boxing Club

The Ring Boxing Club

Boxing classes and total-body workouts led by experienced boxers

$198 $37

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Zoom! Whitening with Optional Botox or Invisalign Consultation at Atlantic Ave Dental Group (Up to 74% Off)

Atlantic Ave Dental Group

Atlantic Avenue Dental Group

Blue LEDs combine with whitening gel to leave smiles brighter; meet with doctor to discuss straightening teeth or the benefits of botox

$500 $146

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One Month of Brazilian Jiu-Jitsu or Muay Thai Classes at Broadway Jiu-Jitsu and Fitness (Up to 66% Off)

Broadway Jiu-Jitsu and Fitness

Broadway Jiu-Jitsu and Fitness

Brazilian Jiu-Jitsu relies on grappling and ground-fighting techniques; Muay Thai focuses on stand-up striking and clinching maneuvers

$139 $49

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$94 for $210 Groupon — Core Health Acupuncture

Core Health Acupuncture

Core Health Acupuncture

From the merchant: I use Kiiko-style acupuncture and moxibustion to treat a wide range of issues.

$210 $94

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Golf Instruction, Simulator Time, or Membership at City Golf Boston (Up to 48% Off). Five Options Available.

CityGolf Boston

Multiple Locations

Year-round improvement with PGA instructors and video swing-analysis technology at three locations, including a downtown facility

$200 $104

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Three Personal Training Sessions with Diet and Weight-Loss Consultation from Anthrofit Training (55% Off)

Anthrofit Training

Anthrofit Training

From the merchant: One week of personal training sessions with Johnny Loreti

$330 $148

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Three or Six Hip-Hop Fitness Classes from Sweat The Floor! Hip Hop Conditioning (Up to 58% Off)

Sweat The Floor! Hip Hop Conditioning

Sweat The Floor! Hip Hop Conditioning

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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Two Weeks of Fitness and Conditioning Classes at Sinha Capoeira Downtown Boston (50% Off)

Sinha Capoeira Downtown Boston

Boston

Sinha is a fun, fast-paced, and full-body workout.

$80 $40

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3 Months of Unlimited Kids' Martial Arts Classes at Swaby Tae Kwon Do Academy (50% Off)

Swaby's Tae Kwon Do Academy

Boston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$450 $225

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5, 10, or 20 Boot-Camp Classes from Boston's Bootcamp (Up to 72% Off)

Boston's Bootcamp

Boston's Bootcamp

Personal trainer fills one-hour classes with cardio intervals, resistance-band exercises, and agility drills

$89 $40

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$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Glam White

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$175 $29

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$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Pro Smile Teeth Whitening

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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$19 for a Take-Home Teeth-Whitening Kit with Gel Refills for Life from The Smile Clinic ($123.90 Value)

The Smile Clinic

The Smile Clinic

Professional-grade whitening gel and LED light erase unsightly stains.

$123.90 $19

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Slimming Treatment and Body Wrap, or Three or Six Slimming Treatments at Adara Spa (Up to 66% Off)

Adara Spa

Adara Spa

Arasys treatment targets adipose tissue with microcurrent technology & boosts metabolism as infrared wrap works to reduce stored fat.

$200 $69

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Private or Group Lessons from Jim Fenner Golf Professional (Up to 58% Off). Four Options Available. 

Jim Fenner Golf Professional

Multiple Locations

Seasoned golf ace Jim Fenner harnesses video swing analysis to address client-specific needs in lessons

$100 $49

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Zoom! Whitening Treatment or Dental Package with Whitening Kit at Dental Associates of New England (81% Off)

Dental Associates of New England

Multiple Locations

Zoom! whitens teeth up to 10 shades in one visit; dental package includes x-rays, exam, cleaning, and take-home whitening kit

$575 $111

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Two Zumba Classes at Zumba (45% Off)

Zumba

Zumba

From the merchant: Workout classes using Zumba with certified Zumba instructor.

$20 $11

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60-Minute Massage or Chiropractic Package at Beneski Chiropractic (Up to 85% Off)

Beneski Chiropractic

Beneski Chiropractic

Staff ease stress with a 60-minute massage or identify and remedy the underlying causes of chronic pain with a chiropractic package

$85 $33

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$25 for $50 Worth of Hair Restoration — Micro Scalp Clinic

Micro Scalp Clinic

Micro Scalp Clinic

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

$200 $35

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$23 for an At-Home Teeth-Whitening Kit from Dentalogica ($190 Value)

Dentalogica

Dentalogica

Clients get the freedom of brightening their smiles at home with a professional quality teeth-whitening kit designed by dentists

$190 $23

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5, 10, or 20 Zumba Classes at The Z Spot (Up to 49% Off)

The Z Spot

Back Bay

Licensed Zumba instructors engage exercisers with Latin-inspired dance-fitness numbers

$65 $36

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Yoga Classes and Gym Passes at Karma Yoga Studios (Up to 79% Off). Four Options Available.

Karma Yoga Studios

Multiple Locations

Many types of yoga, such as Yin, Power & Vinyasa, offered in three clean, modern studios; gym features cardio & strength-training equipment

$75 $31

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One or Two Teeth-Whitening Sessions at Celebrity Smiles (Up to 71% Off)

Celebrity Smiles

Boston

Teeth-whitening treatments brighten enamel by several shades

$300 $89

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Two or Four Personal-Training Sessions for One or One Semiprivate Session for Two at FrantzWorld Gym (Up to 55% Off)

FrantzWorld Gym

FrantzWorld Gym

Personal trainers tailor 60-minute workouts to each participant’s fitness goals, whether they’re exercising solo or with a friend

$50 $25

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5 or 10 Fitness Classes or Personal-Training Sessions at Life In Synergy (Up to 47% Off)

Life in Synergy

Life In Synergy

Customized workouts and personal training help clients work toward health goals via low-impact workourts and honing in on problem areas

$100 $63

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Select Local Merchants

  • Rock Spot Climbing
    South Boston is the newest location of Rock Spot Climbing?s multiple locations, where colorful footholds and route markers sprawl along artificial rocks create diverse climbing surfaces for every major discipline. Dozens of top-rope stations challenge climbers to scale the wall in safety, whether belayed by a human companion or hooked up to an auto-belay unit that reduces the risk of conversation. Meanwhile, others eschew ropes in order to tackle bouldering routes on low-altitude obstacles littered with arches, steep faces, and caves. The climbing courses vary for all skill levels, ranging from sheer faces with ample handholds to cliffs for expert climbers and lemmings. The South Boston location offers free, off-street parking as well as an indoor parking area for bikes. Rock Spot Climbing also features skilled instructors that lead afterschool classes to teach kids the art of competitive climbing.
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    30 Old Colony Ave
    South Boston, MA US
  • Open Doors Yoga Studios
    Owner Richard Lanza began Open Doors as a metaphysical healing center and store in 1992, and he carried that healing spirit into the yoga studio he opened in 2003. At Open Doors Yoga Studios, Richard's goal is to create a space where people feel empowered to explore their personal beliefs on a path toward self-healing. Thus, yoga instructors at the studio's numerous locations help practitioners achieve their personal goals through accessible classes, each designed to build core strength while quieting the mind and increasing body awareness. From slow-flow heated classes to unheated Hatha sessions, students can participate in a variety of yoga styles geared toward beginners, more experienced participants, and those who only feel comfortable in a 98-degree room.
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    960 William T Morrissey Blvd.
    Boston, MA US
  • Peter Welch's Gym
    Fists fly amid a regulation sized boxing ring as the stern commands of an on looking coach keep the fighters in check. Though there may be gravel in his voice, each demand is intended to motivate students of all levels as they hone their boxing skills during small group boxing sessions at Peter Welch's Gym. And leading the pack of coaches who "… will motivate you, but never intimidate you," as told to the Boston Common by Melinda Sarkis—is the owner himself, Peter Welch, a Golden Gloves champion and fighting coach for UFC fighters Kenny Florian and Brock Lesnar. With decades of "old school" boxing experience tucked into his belt, Peter has developed a hands-on boxing program that teaches novice fighters using the same workout as professionals, while instilling confidence through effective conditioning and coaching. His namesake gym recently moved to a new location that boasts a free weight area, flat screen TVs, and spacious locker rooms. The gym's week-long schedule is open to all including men and women of any age, and has even had visitors such as Anthony Bourdain.
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    371 Dorchester Ave.
    South Boston, MA US
  • Boston YMCA
    The YMCA keeps residents healthy and engaged in more than 10,000 neighborhoods across the country, but it traces its American origins to the streets of 19th-century Boston. Here, Thomas Valentine Sullivan carried on the mission started in London by George Williams: providing affordable recreation and residence to young men from cities and country towns alike. Over the last century and change, the organization's mission changed to keep pace with the evolving times; today, the YMCA of Greater Boston welcomes anyone interested in furthering the causes of "youth development, healthy living, and social responsibility." This modern mission combines the Y's signature programming with new initiatives designed to keep citizens one step ahead of an ever-changing world. Members stay fit and active with everything from organized sports and fitness classes to lifeguard, CPR, and first aid lessons. But the Y's developmental programs go far beyond bodily strength; their enrichment and leadership courses equip youths with the confidence needed to take charge in their everyday lives, and ESL classes help newcomers to English embark on the next step of their linguistic lives.
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    285 Martin Luther King Blvd
    Roxbury, MA US
  • Strike First Krav Maga
    At Strike First Krav Maga, the first job of co-owners Adam Gleason and Ilya Akhter is to create a highly stressful atmosphere in order to replicate a realistic self-defense scenario where senses are heightened. Once students are sufficiently stressed, the duo begins teaching the tactics of Krav Maga, a self-defense technique used by the Israeli Defense Force. Akhter—a former sergeant in the Israeli Defense Force’s anti-terrorist special forces unit—has years of hands-on experience and Gleason’s background includes 5 years of Krav Maga training, along with experience in Kung Fu, and American kickboxing. And though each instructor strives to maintain an intense environment, they treat each student respectfully and tailor their lesson to fit all levels of skill, physical fitness, and experience.
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    24 Denby Rd. #148
    Allston, MA US
  • By Land and Sea Stand Up Paddle
    Though her fleet of standup paddleboards may still bear some of the sand of Los Angeles beaches, Jill Link outfits Bostonians with the equipment and skills to traverse New England waters. Jill extols the sport as not only a way to get a good workout, but also as a chance to relax while drifting atop calm waves. Renters ride away on Riviera boards, using adjustable carbon fiber paddles to leisurely steer or exchange paddle-fives. Visitors seeking more intensive exercises can try SUPilates and SUPfit classes, which take place on the water on standup paddleboards, providing a change of pace from normal workout routines.
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    2080 William J. Day Blvd.
    South Boston, MA US

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