Health & Fitness in South Boston

3-, 5-, 7-, or 21-Day Organic-Juice Cleanse from Joos (Up to 56% Off)

JOOS

Multiple Locations

$206.91 $99

Brand new juice formula delivers vitamins while helping to build healthy eating habits; includes encouraging conference calls and videos

5, 10, or 20 Zumba Classes at The Z Spot (Up to 55% Off)

The Z Spot

Back Bay

$65 $32

(17)

Licensed Zumba instructors engage exercisers with Latin-inspired dance-fitness numbers

$39 for a Full Bike Tune-Up at Back Bay Bicycles ($75 Value)

Back Bay Bicycles

Back Bay

$75 $39

Trained and experienced technicians adjust and tune-up bikes with a quick turnaround, so customers can get back on the road

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

One or Three 60-Minute Massage, Acupuncture, or Personal-Training Sessions at Joint Ventures (Up to 57% Off)

Joint Ventures

Multiple Locations

$100 $45

Licensed therapists provide wellness services such as massage, acupuncture and personal training with emphasis on personalization

5 or 10 Fitness Classes or Personal-Training Sessions at Life In Synergy (Up to 50% Off)

Life in Synergy

Back Bay

$100 $60

(90)

Customized workouts and personal training help clients work toward health goals via low-impact workourts and honing in on problem areas

$3,995 for LASIK Surgery for Both Eyes at Sheth-Horsley Eye Center ($5,990 Value)

Sheth-Horsley Eye Center

Multiple Locations

$5,990 $3,995

With more than 12,000 operations under his belt, Dr. Sheth restores vision with sophisticated laser technology and well-practiced precision

Private or Group Lessons from Jim Fenner Golf Professional (Up to 58% Off). Four Options Available. 

Jim Fenner Golf Professional

Multiple Locations

$100 $49

Seasoned golf ace Jim Fenner harnesses video swing analysis to address client-specific needs in lessons

Zoom! Whitening with Optional Botox or Invisalign Consultation at Atlantic Ave Dental Group (Up to 76% Off)

Atlantic Ave Dental Group

Boston

$500 $139

Blue LEDs combine with whitening gel to leave smiles brighter; meet with doctor to discuss straightening teeth or the benefits of botox

Two or Four Personal-Training Sessions for One or One Semiprivate Session for Two at FrantzWorld Gym (Up to 55% Off)

FrantzWorld Gym

Boston

$50 $25

Personal trainers tailor 60-minute workouts to each participant’s fitness goals, whether they’re exercising solo or with a friend

Golf Instruction, Simulator Time, or Membership at City Golf Boston (Up to 51% Off). Five Options Available.

CityGolf Boston

Multiple Locations

$200 $99

(11)

Year-round improvement with PGA instructors and video swing-analysis technology at three locations, including a downtown facility

One Acupuncture Treatments with an Initial Exam from Maverick Square Acupuncture (44% Off)

Maverick Square Acupuncture

Boston

$90 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$29 for $200 Worth of Prescription Eyewear at Spectacle Eyeware

Spectacle Eyeware

South End

$200 $29

(27)

Spectacle owner and frame designer also offers styles like Velvet Eyewear and Intrigue, though without logos that distract customers

Three or Six Hip-Hop Fitness Classes from Sweat The Floor! Hip Hop Conditioning (Up to 58% Off)

Sweat The Floor! Hip Hop Conditioning

Boston

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$43.99 for Five Boxing Classes at Peter Welch's Gym (65% Value)

Peter Welch's Gym

Columbus Park - Andrew Square

$125 $43.99

(16)

Men and women of any age learn old-school boxing methods at a studio visited by Anthony Bourdain and frequented by pros such as Brock Lesnar

$225 or $300 Toward a Complete Pair of Prescription Eyewear at Cohen's Fashion Optical

Cohen's Fashion Optical

Downtown

$225 $49

(14)

Selection of basic and polycarbonate lenses and fashionable designer frames from brands such as Ray-Ban and Marc by Marc Jacobs

Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($174 Value)

DazzlingWhiteSmileUSA

Downtown

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

60-Minute, 90-Minute, or Couples 90-Minute Reflexology and Bodywork Session at Healthy Foot Spa (Up to 57% Off)

Healthy Foot Spa

Chinatown - Leather District

$65 $33

Back massages and herbal foot soaks work in tandem with reflexology, which aims to restore bodily health through channels in the feet

60-Minute Massage or Chiropractic Package at Beneski Chiropractic (Up to 82% Off)

Beneski Chiropractic

Financial District

$85 $39

Staff ease stress with a 60-minute massage or identify and remedy the underlying causes of chronic pain with a chiropractic package

One, Three, or Five iLipo Fat-Reduction Treatments at Laser Gentle Medical Spa (Up to 80% Off)

Laser Gentle Medical Spa

Multiple Locations

$299 $99

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime; 30-minute treatment may reduce up to 3 inches

$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Boston

$175 $29

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$25 for a Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value) 

White Smile Central

Boston

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Yoga Classes and Gym Passes at Karma Yoga Studios (Up to 80% Off). Four Options Available.

Karma Yoga Studios

Multiple Locations

$75 $29

Many types of yoga, such as Yin, Power & Vinyasa, offered in three clean, modern studios; gym features cardio & strength-training equipment

Zoom! Whitening Treatment or Dental Package with Whitening Kit at Dental Associates of New England (83% Off)

Dental Associates of New England

Multiple Locations

$575 $99

(15)

Zoom! whitens teeth up to 10 shades in one visit; dental package includes x-rays, exam, cleaning, and take-home whitening kit

$50 for $100 Worth of Boxing — Godin's Premier Krav Maga

Godin's Premier Martial Arts

Redeem from Home

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five Yoga Classes from Steel River Yoga (45% Off)

Steel River Yoga

Redeem from Home

$300 $165

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5, 10, or 20 Classes at Women’s Fitness of Boston (Up to 58% Off)

Women's Fitness of Boston

Downtown

$60 $25

Group fitness classes such as Pilates, boxing, and Zumba burn calories and sculpt muscles in an all-female setting

16-Day Food Detox Program, or a 4- or 6-Week Weight Loss Program from Ameyal Holistic Health (Up to 54% Off)

Ameyal Holistic Health

Redeem from Home

$50 $25

Detoxifying foods purge bodies of toxins while increasing nutrional intake; weight loss programs help set and accomplish wellness goals

One or Two Months of Brazilian Jiu-Jitsu or Muay Thai Classes at Broadway Jiu-Jitsu and Fitness (Up to 70% Off)

Broadway Jiu-Jitsu and Fitness

South Boston

$139 $49

Brazilian Jiu-Jitsu relies on grappling and ground-fighting techniques; Muay Thai focuses on stand-up striking and clinching maneuvers

Two Weeks of Fitness and Conditioning Classes at Sinha Capoeira Downtown Boston (50% Off)

Sinha Capoeira Downtown Boston

Boston

$80 $40

Sinha is a fun, fast-paced, and full-body workout.

3 Weeks of Boot Camp Classes from UR Training (45% Off)

Ur Training

Redeem from Home

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

3 Months of Unlimited Kids' Martial Arts Classes at Swaby Tae Kwon Do Academy (50% Off)

Swaby's Tae Kwon Do Academy

Boston

$450 $225

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 for an Initial Consultation and Three 60-Minute Acupuncture Treatments at Pathways to Wellness ($270 Value)

Pathways to Wellness

South End

$270 $99

Nonprofit center’s licensed acupuncturists insert ultra-fine needles into areas of the body to help boost qi and enact healing mechanisms

September National Yoga Month Packages at Bikram Yoga Boston/Harvard Square. (Up to 74% Off).

Bikram Yoga Boston/Harvard Square

Multiple Locations

$110 $29

(106)

Instructors certified by Bikram Yoga College of India lead Bikram-style yoga classes in heated studios; celebrating national yoga month

$77 for $140 Toward One Month Martial Arts Membership with Uniform— Eclectic Karate

Eclectic Karate

Redeem from Home

$140 $77

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 for an Online Kickboxing-Instructor Certification Course from Kick 2 Fit ($299 Value)

Kick to Fit

Online Deal

$299 $89

A certified personal trainer leads an online certification course that teaches kickboxing basics with drills and exercises

5 or 10 Boxing Classes with Gloves and Hand Wraps at The Ring Boxing Club (Up to 82% Off)

The Ring Boxing Club

Boston

$198 $39

(40)

Boxing classes and total-body workouts led by experienced boxers

Slimming Treatment and Body Wrap, or Three or Six Slimming Treatments at Adara Spa (Up to 66% Off)

Adara Spa

North End

$200 $69

(40)

Arasys treatment targets adipose tissue with microcurrent technology & boosts metabolism as infrared wrap works to reduce stored fat.

$49 Nutrition Planning and Coaching provided by CATZ Sports Performance Training Centers ($299 Value)

CATZ

Online Deal

$299 $49

Nutrition planning and coaching includes initial assessment, customized meal plans, weekly progress check-ins, and unlimited e-mail support

$25 for $50 Worth of Hair Restoration — Micro Scalp Clinic

Micro Scalp Clinic

Boston

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate Boston

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

$495 for $900 Toward a 6-month Health Coaching Program

Albatross Wellness

On Location

$900 $495

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$41 for $75 Worth of Nutritional Counseling — Breathing Room Yoga and Wellness

Breathing Room Yoga And Wellness

Redeem from Home

$75 $41

Nutrition consultation, detailed nutrition plan, customized workout plan, and weekly monitoring of your progress

6 Weeks of Unlimited Boot Camp Classes from DB Strength and Conditioning (45% Off)

DB Strength And Conditioning

Redeem from Home

$112 $62

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 for Five Yoga Classes at Open Doors Yoga Studios ($75 Value)

Open Doors Yoga Studios

Multiple Locations

$75 $25

(13)

Experienced instructors lead students through 60- to 90-minute yoga classes geared toward strengthening cores and helping relax the mind

Two Weeks of Small Group or Personal Training at Next Level Fitness (Up to 82% Off)

Next Level Fitness

North End

$437.50 $78

Personal trainers help clients work toward their fitness goals over two weeks of small group or personal training classes

$150 for Golf-Swing Analysis, Club Fitting, and $25 Credit at TaylorMade Performance Labs ($375 Value)

TaylorMade Performance Labs

TaylorMade Performance Lab at The International

$375 $150

TaylorMade professionals use latest technology to analyze golf swing and outfit golfers with the equipment that works best for their style

Three Square Inch, Six Square Inch, or Nine Square Inch Tattoo Removal at Tataway (Up to 60% Off)

Tataway

Tataway

$375 $150

(34)

Certified technician use a Revlite Q-Swithched laser to break up tattoo pigments that are then naturally absorbed by the body

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

One, Three, and Five Nutrient IV Infusions at Delete Tattoo Removal & Laser Salon (Up to 65% Off)

Delete Tattoo Removal & Laser Salon

Back Bay

$140 $55

Administered by trained Medical professional, infusions with essential vitamins and minerals are formulated to help specific bodily needs

$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Downtown

$199 $25

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

Three Acupuncture Treatments from Core Health Acupuncture (55% Off)

Core Health Acupuncture

Washington Square

$210 $94

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Pilates Reformer Classes or a Learn Pilates Class Package at The Body Center (Up to 65% Off)

The Body Center

Brookline Village

$115 $45

(5)

Pilates Reformer classes grouped by skill level emphasize form while toning muscle; Learn Pilates package includes private and group classes

3 Months of Unlimited Kids' Martial Arts Classes at Neil Stone's Karate Academy (45% Off)

Neil Stone's Karate Academy

Brookline

$510 $281

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Classes at Florian Martial Arts (Up to 80% Off)

Florian Martial Arts

Coolidge Corner

$219 $49

Class options include Brazilian jujitsu, wrestling, strength and conditioning, and striking

Two or Four Acupressure Weight-Loss Treatments at Weightloss Boston (Up to 54% Off)

Weightloss Boston

Brookline

$300 $149

Adhering to the Sadkhin Complex, doctors use acupressure beads to stimulate 16 hunger-control points behind the ears, leading to weight loss

$45 for $175 Toward Prescription Glasses at Arcade Optical

Arcade Optical

Coolidge Corner

$175 $45

Frames from brands such as Gucci, BCBG, Eye'DC, and Bebe

$45 for After Hours Pediatric Urgent Care Services from 711 PediCare ($95)

711 PediCare

Brookline

$95 $45

Licensed pediatric providers treat nonintensive symptoms such as a sore throat, earache, insect bite, runny nose and red eyes

5 or 10 Fitness Classes at The Body Center Fitness (Up to 73% Off)

The Body Center Fitness

Brookline Village

$130 $39

Experienced trainers keep workouts interesting and results-driven by creating new, intense challenges and keeping class sizes small

$99 for Waist-Buster Laser Lipo Treatments on 4 Areas at South Coast NubodySlim (80% Value)

South Coast UltraSlim

Jamaica Plain

$500 $99

Non-invasive cold laser light opens fat cells and drains their contents, aiming to diminish stubborn inches from waist

One or Three Yoga Therapy Sessions at Intra Yoga Therapy (Up to 70% Off)

Intra Yoga Therapy

Jamaica Plain

$120 $59

Yoga therapy aims to ease stress and tension, build physical and emotional self-awareness, and promote mental clarity for mind-body healing

Spider Vein Treatments for Small or Medium Area at Deluxe Laser and Spa (Up to 57% Off)

Deluxe Laser and Spa

West Roxbury Center

$198 $129

Staff use advanced equipment to shrink and close off spider veins on areas up to 4x4 square inches

90-Minute Full Body Reiki Treatments or One 90-Minute EFT at The Healing Way (Up to 63% Off)

The Healing Way

West Roxbury Center

$112 $52

Certified Reiki master practitioner helps harmonize human energies believed to cause physical & emotional distress in relaxing treatments

Four, Six, or Eight i-Lipo Laser-Slimming Treatment Packages at A & J Beauty and Day Spa (Up to 88% Off)

A & J Beauty and Day Spa

Metropolitan Hill - Beach Street

$1,400 $199

Low-energy levels help fat cells break down stored fatty acids, which lymphatic-drainage sessions help to naturally release from the body

$69 for One Month of Unlimited Yoga Classes at CorePower Yoga ($195 Value)

CorePower Yoga

Multiple Locations

$195 $69

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms

10 Gym Visits or Two-Month Gym Membership at Evolve Fitness (Up to 88% Off)

Evolve Fitness

Neighborhood Nine

$200 $24

Group fitness classes such as Zumba, yoga, and BodyCombat at a gym with Precor, Life Fitness, and Hammer Strength equipment

$238 for $475 Worth of In-Office Teeth Whitening — Cambridge Smiles

Cambridge Smiles Dental Office

Cambridge

$475 $238

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

1 or 3 Acupuncture Visits for Back Pain at Middle Path Acupuncture & Chinese Herbal Medicine (Up to 51% Off)

Middle Path Acupuncture & Chinese Herbal Medicine

Cambridge

$95 $47

Super-fine needles optimize energy flow throughout the body to assuage a range of concerns, from chronic pain to overeating

$225 Toward a Complete Pair of Prescription Eyeglasses with Optional Eye Exam at Vision House Opticians (Up to 78% Off)

Vision House Opticians

Cambridge

$225 $49

After an optional eye exam, customers choose prescription lenses and fashionable frames from brands like Prada, Dolce & Gabbana, and Cartier

Four, Six, or Eight VelaSmooth Cellulite-Reduction Treatments at Dreams Beauty Spa (Up to Off)

Dreams Beauty Spa

Riverside

$700 $199

(39)

Cellulite-reduction device shrinks fat cells to improve the skin’s appearance

5 or 10 Self-Defense or Boot-Camp Classes at AMAC Gym (Up to 75% Off)

AMAC Gym

Cambridge

$150 $49

Students soak up self-defense skills while burning calories in a gym with a regulation ring, pole bags and ample floor mats

10 or 20 Classes at Majestic Yoga Studio in Cambridge (Up to 77% Off)

Majestic Yoga Studio

Neighborhood Nine

$150 $49

Classes for all fitness and experience levels emphasize breath control, gentle movements, and body alignment

Up to 50% Off Vision Care — Harvard Square Eye Care

Harvard Square Eye Care

Harvard Square

$50 $25

Eyewear boutique displays a range of styles and brands such as sporty Bollé frames and sleek Ray-Bans.

One, Three, or Six Acupuncture Sessions and Assessment from Joseph A. Kay, Licensed Acupuncturist (Up to 59% Off)

Joseph A. Kay, Licensed Acupuncturist

Central Square

$90 $39

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

One or Three Acupuncture Treatments at Acupuncture Together in Cambridge (Up to 67% Off)

Acupuncture Together

North Cambridge

$55 $25

(25)

Acupuncturists strategically place needles to alleviate pain & other issues as clients lounge in comfortable reclining chairs

Six Weeks of Boot-Camp Classes for One or Two from Teem Performance Training (Up to 61% Off)

TEEM Performance Training

Danehy Park

$96 $45

Twice a week at Danehy Park, nationally certified trainer Derek Arledge leads boot camps that emphasize proper form and function

Five Yoga Classes at Chelsea Yoga (50% Off)

Chelsea Yoga

Chelsea

$50 $25

Introductory-level yoga classes help beginners and new students start their practice

Two-Month Intro to Fencing Course for One or Two Plus Loaned Gear and Uniforms at Bay State Fencers (50% Off)

Bay State Fencers

Ward Two

$150 $75

During fencing bouts supervised by professional coaches, students learn the basics of the sport while using loaned equipment and uniforms

Select Local Merchants

Owner Richard Lanza began Open Doors as a metaphysical healing center and store in 1992, and he carried that healing spirit into the yoga studio he opened in 2003. At Open Doors Yoga Studios, Richard's goal is to create a space where people feel empowered to explore their personal beliefs on a path toward self-healing. Thus, yoga instructors at the studio's numerous locations help practitioners achieve their personal goals through accessible classes, each designed to build core strength while quieting the mind and increasing body awareness. From slow-flow heated classes to unheated Hatha sessions, students can participate in a variety of yoga styles geared toward beginners, more experienced participants, and those who only feel comfortable in a 98-degree room.

960 William T Morrissey Blvd.
Boston,
MA
US

Fists fly amid a regulation sized boxing ring as the stern commands of an on looking coach keep the fighters in check. Though there may be gravel in his voice, each demand is intended to motivate students of all levels as they hone their boxing skills during small group boxing sessions at Peter Welch's Gym. And leading the pack of coaches who "… will motivate you, but never intimidate you," as told to the Boston Common by Melinda Sarkis—is the owner himself, Peter Welch, a Golden Gloves champion and fighting coach for UFC fighters Kenny Florian and Brock Lesnar. With decades of "old school" boxing experience tucked into his belt, Peter has developed a hands-on boxing program that teaches novice fighters using the same workout as professionals, while instilling confidence through effective conditioning and coaching.

His namesake gym recently moved to a new location that boasts a free weight area, flat screen TVs, and spacious locker rooms. The gym's week-long schedule is open to all including men and women of any age, and has even had visitors such as Anthony Bourdain.

380 Dorchester Ave
Boston,
MA
US

At Strike First Krav Maga, the first job of co-owners Adam Gleason and Ilya Akhter is to create a highly stressful atmosphere in order to replicate a realistic self-defense scenario where senses are heightened. Once students are sufficiently stressed, the duo begins teaching the tactics of Krav Maga, a self-defense technique used by the Israeli Defense Force. Akhter—a former sergeant in the Israeli Defense Force’s anti-terrorist special forces unit—has years of hands-on experience and Gleason’s background includes 5 years of Krav Maga training, along with experience in Kung Fu, and American kickboxing. And though each instructor strives to maintain an intense environment, they treat each student respectfully and tailor their lesson to fit all levels of skill, physical fitness, and experience.

17 Dawes Street
Dorchester,
MA
US

Though her fleet of standup paddleboards may still bear some of the sand of Los Angeles beaches, Jill Link outfits Bostonians with the equipment and skills to traverse New England waters. Jill extols the sport as not only a way to get a good workout, but also as a chance to relax while drifting atop calm waves. Renters ride away on Riviera boards, using adjustable carbon fiber paddles to leisurely steer or exchange paddle-fives. Visitors seeking more intensive exercises can try SUPilates and SUPfit classes, which take place on the water on standup paddleboards, providing a change of pace from normal workout routines.

Pleasure Bay- Castle Island
South Boston,
MA
US

Established: 1997

Handicap Accessible: Yes

Staff Size: 2?10 people

Parking: Parking lot

Most popular offering: Karate, Judo, Jiu Jitsu, and Self Defense.

Pro Tip: Please bring a positive attitude.

Good for Kids: Yes

Walk-ins Welcome: Yes

12 B St
South Boston,
MA
US

Exhale Spa seeks to transform its clientele inside and out. The founding team of fitness professionals and aestheticians sought to create an environment where they could empower visitors with pampering spa treatments, invigorating fitness classes, and lifestyle education, helping clients attain a sense of control and holistic balance. Now with 19 locations across 11 cities, Exhale Spa and its signature services have earned mentions in numerous national publications, including People magazine, the New York Times, and O, The Oprah Magazine.

Exhale's signature Core Fusion classes incorporate dance-inspired stretches, yoga poses, and Pilates exercises into total-body workouts that build long, lean limbs and sturdy abdominal muscles over time. For an even more varied workout, the instructors introduce boot-camp techniques, cardio exercises, or multiplication tables to select sessions. Yoga classes present a similar amount of breadth and variety, drawing inspiration from a number of introspective and physically oriented styles. To help hasten physical transformations, nutrition and wellness coaches teach attendees about the impacts of diet. These sessions build an awareness of healthy eating habits through custom meal plans and by teaching clients how to identify the edible parts of a fruit basket.

Many of the center's traditional spa services seek to inspire confidence. Facials pamper and refine skin using everything from green tea and fruit extracts to microcurrent technology, and mani-pedis revitalize digits before glazing nails with a vibrant new coat of color. Bodywork treatments look beyond physical relaxation and focus on holistic concerns. Massage therapists can use Eastern or Western modalities to soothe overstressed musculature, and acupuncture treatments and reiki sessions jump-start natural healing processes by encouraging the free flow of inner energies.

28 Arlington St
Boston,
MA
US