Fitness Classes in South Carolina

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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10 or 20 Pilates Classes, or Three Private Pilates Classes at Body Synergy (Up to 82% Off)

Body Synergy

Flat Rock

Build core strength while improving balance, posture, and flexibility during group or private sessions

$195 $49

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10 or 20 Fitness Classes or One Month of Unlimited Classes at Qi Works Studio (Up to 64% Off)

Qi Works Studio

Greenville

Classes include tai chi, qigong, Zumba, yoga, and toning with light weights

$99 $40

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4 Weeks of Unlimited CrossFit, Boxing, and Boot Camp Classes at CrossFit Talem (75% Off)

Crossfit Talem

Summerville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $31

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5 or 10 Booty Barre Classes at Powerhouse Gym (Up to 54% Off)

Powerhouse Gym

Bluffton

Barre fitness classes tone physiques and tighten rears with ballet-inspired, isometric movements

$75 $35

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5 or 10 CrossFit Classes at CrossFit Aiken (81% Off)

CrossFit Aiken

Aiken

CrossFit trainers teach safe workouts that use functional activity via weightlifting, cardio, and gymnastics

$80 $15

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$53 for $105 Groupon — Crossfit Asperitas Fitness

Crossfit Asperitas

Conway East

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$105 $53

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One- or Three-Month Unlimited CrossFit Membership at Foothills CrossFit (Up to 58% Off)

Foothills Crossfit

Anderson

Recently opened 4,800-square-foot gym offers varied high-intensity workouts for beginners, athletes, and everyone in between

$115 $50

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Three or Six Personal-Training Sessions and a Meal Plan at Xfactor Sports and Fitness (Up to 63% Off)

Xfactor Sports and Fitness

Powerhouse Gym

Personal-training sessions build strength, burn fat, and rely on intense intervals designed to speed up the metabolism

$79 $29

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One or Two Months of Unlimited CrossFit Classes and Five Foundation Classes at Upstate CrossFit (Up to 79% Off)

Upstate CrossFit

Mauldin

Instructors change up classes on a daily basis to help engage participants and push them to become faster and more powerful

$175 $44

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One Month of Kickboxing Classes at Absolute Fitness and Martial Arts (Up to 64% Off). Two Options Available.

Absolute Fitness and Martial Arts

Taylors

Fighter Fit kickboxing classes use 60-second workouts to build muscles faster and burn calories

$40 $15

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One Month of CrossFit for One or Two with Two-Week Intro Class at CrossFit North Augusta (Up to 65% Off

CrossFit North Augusta

Aiken

Varied Intense, functional exercises can be scaled to a person’s health and fitness

$135 $49

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One month of unlimited Yoga, Strength Training, and Cardio Endurance Training combined in a 1 hour workout

Easley Boot Camp

Easley

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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Four Weeks of Unlimited Boot-Camp Classes at D & D Fitness (70% Off)

D & D Fitness

Murrells Inlet

Certified, experienced coaches lead group sessions that can be modified to any fitness level.

$150 $45

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Fitness Assessment and Customized Workout Plan at Robinson's Personal Training (70% Off)

Robinson's Personal Training

Lexington

A fitness assessment followed by a solid week of one-on-one training to target your goals and help you take take that first step.

$200 $60

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$50 for One-Month Gym Membership with Personal-Training Session at 24/7 Health & Fitness Center ($100 Value)

24/7 Health & Fitness Center

Multiple Locations

Strength and cardio equipment fill a gym open 24/7; personal-training sessions guide clients toward better fitness

$100 $50

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10 Personal-Training Sessions from Firehouse Fitness Training (65% Off)

Firehouse Fitness Training

Northeast Arcadia Lakes

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $122

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Five CrossFit Classes at CrossFit Port Royal Sound - Pepper Fitness (65% Off)

Cross Fit Port Royal Sound

Ridgeland

From the merchant: Learn the foundations of CrossFit during one-on-one sessions with a coach when your schedule allows.

$150 $53

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Four or Six Weeks of Beginner Boot Camp, or Eight Personal-Training Sessions at Bodyshop Athletics X (Up to 74% Off)

Bodyshop Athletics X

Northwest Columbia

Expert trainers challenge students with full-body functional training during small-group boot camps or private personal-training sessions

$120 $50

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One Month of Unlimited Fitness Classes and Personal Training for One or Two at Carolina Sweat (Up to 86% Off)

Carolina Sweat

Multiple Locations

Fitness classes include cardio exercises, athletic conditioning, strength training, or upper-body trials; personal trainers help set goals

$199 $35

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5, 10, or 20 Yoga Classes at Fit Columbia & Fit Yoga (Up to 58% Off)

Fit Columbia & Fit Yoga

Shandon

Mat yoga classes led by teachers who’ve completed 200 teaching hours

$50 $24

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10 or 20 Boot-Camp Classes from Gaia Fit (Up to 78% Off)

Gaia Fit

Medway Park

Students heft medicine balls, stretch resistance bands, and accelerate through floor routines during 45-minute classes

$110 $39

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5, 10, or Unlimited CrossFit Classes with CrossFit Swagger at Select Fitness (Up to 69% Off)

Select Fitness

North Charleston

Members shed calories and build muscle through group classes, a fully stocked cardio center, free weights, and functional training

$65 $24

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5, 10, or 20 Yoga Sessions at Mindfulness Matters LLC (56% Off)

Mindfulness Matters LLC

Mount Pleasant

Yoga classes for women and girls include Peaceful Evening Yoga Flow, a class with flowing asanas that prep women for a restful night’s sleep

$45 $20

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5 or 10 Zumba Fitness Classes from Queen City DanceOut (Up to 55% Off)

Queen City DanceOut

Multiple Locations

Instructors demonstrate easy-to-follow dance steps during 60-minute dance-fitness classes, which sync cardio moves with catchy music

$35 $18.75

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10 Yoga Classes at It's Yoga! Studio Inc. (70% Off)

It's Yoga! Studio Inc.

Halton Business Park

Classes are scheduled Monday–Friday and include Vinyasa flow, Amrit yoga, and beginner courses

$130 $39

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Five or Ten Kickboxing Classes at Kickboxing Summerville (Up to 86% Off)

Kickboxing Summerville

Summerville

Fitness-centric classes utilize kickboxing techniques to burn away calories

$90 $15

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One or Three Months of Unlimited Boot-Camp Classes at Carolina Fitness Concepts (Up to 66% Off)

Carolina Fitness Concepts

Aiken

ASFA-certified personal trainer Tom Clements incorporates yoga, plyometric, and strength-training exercises into boot camps

$40 $16

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5 or 10 Class Pass for Any Fitness Class at thebodybar(re) - Surfside Beach & North Myrtle Beach (Up to 65% Off)

thebodybar(re) - Surfside Beach & North Myrtle Beach

Myrtle Beach

Class passes allow students access to any class, including barre hybrid, which combines barre and TRX techniques for a total-body workout

$75 $26

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5 or 10 60-Minute Boot-Camp Classes at Chiseled Fitness (Up to 78% Off)

Chiseled Fitness

Anderson

Boot camps challenge groups of up to 15 exercisers to get in shape during 60-minute sessions

$150 $33

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One Month of Unlimited Yoga or 10 or 20 Classes at Divine Inhale (Up to 67% Off)

Divine Inhale

Taylor

Thai yoga sessions help elongate muscles to promote healing and stamina

$120 $40

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One, Two, or Three Months of Unlimited Classes for One or Couples at Crossfit 576 (Up to 54% Off)

Crossfit 576

Crossfit 576

Five coaches can instill the fundamentals of CrossFit

$99.99 $49

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15 Fitness Classes at Lean Physique LLC (45% Off)

Lean Physique Llc

Lexington

Personalized, small-group classes! No more feeling lost in the shuffle. Nutrition consult and fitness assessment included.

$199 $109

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One, Two, or Three Months of Unlimited Classes at Doms Fitness (Up to 51% Off)

DOMS Fitness

West Columbia

Classes include boxing, TRX, kickboxing, core-focused sessions, and more—all scalable to suit personal fitness abilities and goals

$40 $22

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$54 for 10 Yoga Classes at Southern Sky Yoga (Up to $120 Value)

Southern Sky Yoga

Pontiac

Instructors lead 60- to 90-minute classes for students of all skill levels, from beginners to those desiring the most difficult poses

$120 $54

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Four Weeks of Unlimited Boot-Camp Classes at CannonFit Transformation Center (50% Off)

Cannonfit Transformation Center

Bluffton

Metabolic boot camps are designed to burn more fat and keep metabolisms fast.

$139 $70

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$50 for $100 Groupon — Healthy Girls Rock

Healthy Girls Rock

Van Wyck

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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Five CrossFit Classes or a One-Month Unlimited Membership Package at Warrior Fitness (Up to 65% Off)

Warrior Fitness

Multiple Locations

CrossFit workouts employ varied, functional movements performed at high intensities

$100 $35

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$15 for Three Barre-Fitness Classes from Raising the Barre ($30 Value)

Raising the Barre

Charleston

Classes combine Pilates, ballet, and resistance-training techniques to build lean muscles, strengthen cores, and boost flexibility

$10 $5

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$39 for $70 Groupon — Personal Training

Performance Nutrition

North Charleston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $39

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One- or Three-Month Membership for Strength-Rebuilding Program at ActiveRx (Up to 76% Off)

ActiveRx

Mount Pleasant

Strengtherapy memberships provide adults and seniors with help in regaining and maintaining their strength in order to avoid injury

$289 $69

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$34 for a Four-Week Boot Camp at KD Workout ($160 Value)

KD Workout

Greenville

Boot camp made up of customizable, fundamental bodyweight exercises

$160 $34

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6-Week Outdoor Boot Camp from Finish Strong Training and Bootcamp (45% Off)

Finish Strong Training

Myrtle Beach

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$179 $98

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One or Two Months of Unlimited Boot-Camp Classes from PowerFit Bootcamp (Up to 80% Off)

PowerFit Bootcamp

Multiple Locations

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

$99 $29

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5, 10, or 20 Drop-In Workouts at Curves (Up to 76% Off)

Curves

Bluffton

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$71 $19

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Intro Hot Yoga Class for 2, or 5 or 10 Drop-In Hot Yoga Classes at Balance Yoga and Massage (Up to 59% Off)

Balance Yoga and Massage

Tega Cay

26 poses and 2 breathing exercises calm the mind and strengthen the body while a heated studio prevents injuries and aids detoxification

$30 $14

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One- or Three-Month Gym Membership to The Train Station (Up to 85% Off)

The Train Station

Columbia

High-intensity interval training, which combines intense bursts of activity with periods of rest plus personal training, martial arts & yoga

$180 $36

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$5 for $15 Worth of Zumba — The Mall

The Mall

Charleston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 $5

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10 Group Fitness Classes or One Month of Unlimited Classes at 4Ever Fit Studio (Up to 52% Off)

4Ever Fit Studio

North Charleston

Passionate, licensed fitness trainer uses her own experience at weight loss to lead people of all fitness levels in entertaining classes

$60 $29

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$63 for $180 Worth of Personal Training — Haute New Life

Haute New Life

Mount Pleasant

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $63

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$41 for Four Weeks of Outside Boot-Camp Classes and 10 Spin Classes at Greenville Boot Camp ($289)

Greenville Boot Camp

Greenville

Early-morning boot camps provide a full-body workout in an encouraging atmosphere; intense all-levels spin classes burn maximum calories

$289 $41

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$49 for a Nutrition-Consulting Program at Be Fit Consulting ($100 Value)

Be Fit Consulting

Charlotte

Learn healthful eating habits during consultation that includes a seven-day food journal

$100 $49

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Gym Membership Package with Three or Six Personal Training Sessions at Pivotal Fitness (Up to 79% Off)

Pivotal Fitness

Columbia

Gym patrons sweat on Life Fitness equipment, and take spinning and step aerobics classes; month-long memberships come with personal training

$228 $48

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$25 for Five Yoga or Barre Classes at Chucktown Fitness ($100 Value)

Chucktown Fitness

Charleston

Stretch and strengthen muscles in barre classes, based on ballet workouts, or yoga, which aims to increase fitness and body awareness

$100 $25

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$5 for $10 Toward Bootcamp Classes — Reconstructive Wellness

Reconstructive Wellness

Falls Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$10 $5

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Eight Personal-Training Sessions for One, Two, or Three at Exercise Times (Up to 71% Off)

Exercise Times

Fort Mill

Trainers offer guidance on the motivation, education, and training practices needed to improve physical fitness in private or group sessions

$230 $79

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10 or 20 Group Personal-Training Sessions at Celebrity Fitness Studio (Up to 78% Off)

Celebrity Fitness Studio

Southeastern Columbia

Personal trainer works with small groups of women of all ages to help lose weight and get toned

$200 $52

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$49 for One Month of Unlimited Classes and Two Personal Training Sessions at Pivotal Fitness ($177 Value)

Pivotal Fitness

Charleston

Unlimited small-group training classes such as Synergy 360, TRX, barre, boxing and boot camp, plus two 30-minute personal training sessions

$177 $49

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One or Three Months of Unlimited Kickboxing Sessions at 3D Fitness (50% Off)

3D Fitness

Greenville

Students burn calories and build muscle during high-energy kickboxing sessions, and a meal plan helps keep them on the path to health

$30 $14.99

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One Month of Unlimited Dance-Fitness Classes from Fitness By Phaedra (69% Off)

Fitness By Phaedra

Fort Mill

From the merchant: Beautiful Bellies™ is guaranteed to tone that belly! It’s the workout you’ve been looking for. Give Belly Dance a try!

$65 $20

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10 or 20 Combat-Sports Classes at Fudo Shin Jujitsu & Mixed Martial Arts and Fitness (Up to 87% Off)

Fudo Shin Jujitsu & Mixed Martial Arts and Fitness

Northeast Arcadia Lakes

Certified instructors draw on years of fight experience to lead students of all levels through boxing or conditioning classes

$150 $24

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One Month of Unlimited CrossFit Classes or 10 CrossFit Classes at CrossFit Charleston (Up to 76% Off)

CrossFit Charleston

Charleston

CrossFit classes emphasize functional, intense movements; workouts change six days a week

$165 $59

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Eight Weeks of Group Fitness Classes for One or Two with Optional Daycare at 4Balance Fitness (Up to 89% Off)

4Balance Fitness

Mauldin

Group workouts supply kettlebells, jump ropes, and sledgehammers for functional-training exercises; option for daycare during workouts

$450 $49

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10 Yoga Classes at Blue Oasis Yoga and Holistics Center (70% Off)

Blue Oasis Yoga And Holistics

Columbia

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $42

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One Month of Mid-Morning Fitness Classes at Melt the Fat Away (52% Off)

Melt the Fat Away

Empowerment Zone

Hour-long high-intensity interval training includes a nutrition plan and counseling

$60 $29

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Fitness Assessment and Customized Workout Plan at Carrozza's Complete Fitness (75% Off)

Carrozzas Complete Fit

Greenville

One-on-one training in your home, business, or my space, with a health evaluation

$60 $15

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Fitness-Center Packages at The Salvation Army Kroc Center, Greenville (Up to 75% Off). Three Options Available.

The Salvation Army Kroc Center

Greenville

Fitness-center pass includes all group classes and pool; Vitabot meal-planning service tracks goals; childcare

$84 $24

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Two or Four Weeks of Unlimited Barre Fitness Classes at Pure Barre (65% Off)

Pure Barre

Multiple Locations

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$112 $39

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Two or Four Weeks of Unlimited Barre Fitness Classes at Pure Barre (65% Off)

Pure Barre

Multiple Locations

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$112 $39

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Select Local Merchants

Owner Elise Matthews started K.O.R.E. Wellness when she was 25, hoping to use her background as a semipro goalie to help people to live fitter, pain-free lives. With the belief that impersonal machines can never match the overall core-strengthening benefits of resistance exercises, she trains clients to become aware of how their bodies move. She draws on a litany of certifications, a master's degree in exercise physiology from USC, and recognition from Dragon Door as a level 2 Russian-kettlebell instructor, or the second in a series of nesting Russian-kettlebell instructors.

Each week, the sporty scientist leads many of the more than 30 classes held at her facility. She takes a break from wringing sweat from her clients to provide postural assessments and nutritional counseling, enlisting the help of massage therapist Micheal Burkett and yoga instructor Jenny Prather to ply their relaxing and healing trades at the gym.

1311 Rosewood Dr
Columbia,
SC
US

Jeffrey Cohen and Andrea Boyd know that yoga's lessons stretch far beyond the reach of the studio mat. By applying Jivamukti tenets to all aspects of their lives, these advanced certified teachers endorse continual compassion, self-awareness, and Satsang—the practice of gathering with those who inspire you. Beneath their physical teachings lie lessons on character, which promote behaviors such as humility and compassion. They also demonstrate the power of generosity by holding annual "Help Send a Student to Teacher Training" fundraisers. As they strive to extend yoga's core values into their everyday lives, they and their students hope to become "agents of change in the world," an underlying goal highlighted in their 2008 Yoga Journal feature.

This holistic approach to yoga is evident in their classes, in which they blend breath work, meditation, chanting, and philosophy into innovative formats. They fuel posing sessions with soundtracks that range from Led Zeppelin riffs to spoken-word stanzas and use hands-on assists to support guests who suddenly decide to crowd-surf.

221 Saint Philip Street
Charleston,
SC
US

Even before she became a certified trainer, Laurie Henderson led and inspired her fellow athletes as the captain of the women's Central Michigan basketball team. She then carried her passion for guiding others through a master's of exercise science from Kent State University, and today she continues her mission at Fly Dog Fitness.

Laurie's boot camps know no limits, taking place outdoors, in the water, and on dry land. She uses standard exercise equipment and park benches, yoga mats and soft grass. She gets her students to work up a sweat whether it's sunny or dark—even in inclement weather.

4701 Park Place West
North Charleston,
SC
US

When sports nutritionist and Coastal Body Studio Director Lauren Dauscher was training for the St. Jude Marathon in Memphis, she sought a workout that not only conditioned the entire body, but also focused on preventing injury. What she discovered was an enduring passion for Pilates training. Lauren began her studies with Penelope Wyer Barrow, who was taught by the master eye of Joseph Pilates?s prot?g? Romana Kryzanowska, and Lauren has since gone on to learn from countless luminaries of the Pilates universe. Her resulting program helps student build strength, control, and flexibility, a trio of physical abilities ideal for those competing in sports, seeking rehabilitation, or lifting their couch to look for a misplaced gift receipt.

Lauren?s studio blends mat training with work performed on the reformer, barrels, and the wunda chair. She complements workouts with one-on-one nutritional counseling, which includes coaching, meal planning, and dietary support. Lauren also currently partners with Dr. Donald Layman, who, oxymoronic name aside, is an author and a professor of nutrition at the University of Illinois who has developed the Metaboliq weight-loss system. :m]]

2700 North Highway 17
Mount Pleasant,
SC
US

Angie Acosta, founder of Queen City DanceOut, has a simple motto for her students: "If you're moving, you're doing it right." This encouraging, low-pressure attitude attracts people of all ages to her dance-inspired fitness classes, which meet at 18 public locations. Angie and her instructors aim to make exercise feel like a celebration and a refreshing break rather than a dreaded routine. To this end, their classes incorporate intuitive dance moves and invigorating music. DanceOut, the signature course, blends genres as diverse as swing, hip-hop, and reggae into a workout, relying on repetition and basic choreography to keep everyone grooving. Other highlights of the curriculum include the Latin rhythms of Zumba; the Dance Impact class, which fuses dance and kickboxing; and JamStrong, a mixture of core-conditioning, dance, and fun.

Community is a central aspect of every DanceOut class. As pupils practice their twirls, they can follow both the teacher and the Jam Crew—a team of regulars who help make the steps easy to follow and can assist fellow dancers. In addition to group workouts, instructors host skill workshops such as Booty Bootcamp, where attendees learn rump-shaking techniques and how to turn any chair into a rocking chair. They also put on performances and lead private classes for special events and parties.

1067 Oakland Ave
Rock Hill,
SC
US

Certified trainer Heather Coley has been immersed in fitness for her entire life. From a childhood spent kicking soccer balls, she has muscled her way into becoming a qualified, multi-level fitness instructor certified by the American Council on Exercise, National Exercise and Sports Trainers Association, and Mad Dogg Athletics just to name a few. With the help of Kelli Calabrese—a certified trainer, wellness writer, and degreed physiologist—Coley combined the years of research, instruction, and nutritional wisdom behind Dr. John Spencer Ellis's original Adventure Boot Camp with her own extensive experience. It's through these motivating boot camps that she hopes to help her clients reshape their lifestyles and waistlines. Pulling from a wealth of exercises and plyometrics, Coley helps her students reach their fitness goals as they sprint, jump, and pump iron through obstacle courses, weight training, and cardio drills. She changes up her workouts daily to keep muscles on their toes and minimize body boredom so that muscles don’t start mindlessly doodling all over the bones. She aims to boost attendees' self-confidence with motivating words that summon images of a slimmer physique, well-toned muscles, and a straighter posture.

1421 Laurens Road
Greenville,
SC
US