Fit My Feet Orthotics & Shoes helps relieve pain from walking and exercise with a supply of orthotics, orthopedic shoes, and accessories from a variety of brands, including Chaco, Orthofeet, and Keen. A custom orthotics lab also creates shoe inserts from plaster molds to correct foot abnormalities and stall hip, back, and foot pain.
The team of aestheticians and massage therapists at Port Salon & Day Spa mix and match elements from classic spa treatments to rev up relaxation levels. The spa offers a variety of massages which span from deep tissue to aromatic Swedish massages. During signature manicures and pedicures, nails soak in customized herbs before a paraffin treatment seals in moisture. Hydrotherapy sessions are held in Austrian moor mud or milk baths, which nourish the skin. After conducting a complimentary skin analysis, licensed aestheticians administer facials with ice-pack masks, noninvasive light therapy, or hot and cold basalt stones. For intensive moisturizing, clients can choose a collagen facial, pumice peel facial, or pumpkin peel facial which also helps to decrease fine lines. Personalized consultations also precede hair treatments, which can leave tresses newly colored or done up for special occasions.
Royal Table Massage owner Rebecca Herrmann moved her nine-year-old business into its current location so that she and her staff could impart relaxation to more clients at once—seven, to be precise. She and her staff have mastered therapeutic massages but also utilize massage’s rejuvenating principles in treatments for the face and body. The space’s turquoise-and-blue color scheme exudes serenity, easing clients into the services that tend to leave them feeling as relaxed as a rooster dining at a vegan restaurant.
With a background in farming, ranching, and construction work, Zane Elfrink knows the toll daily activity can take on the body. The licensed massage therapist founded Epic Massage Therapy to counteract aches and pains with a variety of massage modalities. He and fellow massage therapist Justin Hazen are well versed in deep-tissue, prenatal, and Swedish massages, as well as trigger-point therapy. They also offer cupping and range-of-motion stretching exercises.
Doctor of Chiropractic Marcus Jones heads up Quantum Laser Lipo, a specialty of Quantum Wellness & Chiropractic, where he focuses on noninvasive slimming treatments. Laser lipo harnesses the power of light to target stubborn fat cells that haven?t responded to diet, exercise, or sternly worded letters. When paired with whole-body-vibration sessions, these treatments may help clients contour their bodies without surgery.
Dr. Gabe Rodriguez earned a degree from the Ohio College of Podiatric Medicine before opening Sioux Falls Foot Specialists. There, he and his team treat issues ranging from foot fractures to hyperperspiration. No matter the issue, they take care to devise treatment plans with the shortest duration and fastest recovery period possible. Dr. Rodriguez is also fluent in Spanish.