Jump!Zone throws open its doors to the kids of the world, inviting them to frolic on a safe, bouncy play area comprising six themed inflatables. Little ones revel in the shadow of an air-filled Spongebob Squarepants, who watches out for invading car dealership gorillas. After practicing for their sweet 16 on the Scooby Do Mystery Machine, kids can explore the depths of the Atlantis attraction. Foosball, air-hockey tables, and a full arcade also occupy young bodies between leaps and bounds in the bounce castle. The Battle Zone Combat Play arena is a glow-in-the-dark space houses Bazooka Ball, which uses paintball markers that shoot 2 inch foam balls at opponents. During arena play sessions, parents take advantage of free WiFi in the caf? area, which also slings toothsome snacks to zap appetites accrued from hours of play.
Kula Yoga’s Sanskrit namesake means "family" or "community," a sentiment the staff of certified instructors strives to reflect in the nonjudgmental, inclusive atmosphere of the yoga studio. Teachers guide pupils of all skill levels through yoga styles in a variety of difficulty levels, including beginner-friendly Hatha classes that acquaint students to the yoga’s foundational poses, simple breathing exercises, and secret handshakes. Instructors keep the practice space’s muted walls and gleaming hardwood floors warm during heated Vinyasa stretch sessions, where experienced students flow through a vigorous sequence of athletic postures, including advanced full inversions, to build strength, flexibility, and balance.
Hot air swirls around Bikram Yoga’s studio, heating limbs and relaxing tense muscles as students sink deeply into their practice’s 26 postures. During 90-minute sessions, a Bikram-certified instructor leads classes through a consistent routine of standing and seated poses mixed with two breathing exercises. In the space’s equatorial temperatures, students of all fitness levels burn calories, strengthen muscles, and eject perspirable toxins as instructors offer encouragement and personalized modifications. In addition to bringing a yoga mat and towel from home, students should prepare for class by drinking enough water to float a flock of rubber duckies.
PGA member and 28-year teaching veteran Jerry Reymond can be found roaming the hitting stations of Summit Driving Range dispensing swing advice and the keys to short-game mastery. Rather than completely deconstructing a player’s swing, Jerry attempts to build on the pupil's physical ability while tweaking posture, alignment, and grip. In addition to improving swing mechanics, Jerry also coaches students on their mental states, including how they conceive their own swings and the steps needed to calm their fears of a potential golf-cart uprising.
Weight Loss and Exercise in only 1 place that's Curves a 30 minute total Body workout designed for women featuring our amazingly easy and successful 30 Day Cycle Weight Management program around. The most advanced fitness technology in the world Curves Smart, a personal Coaching system & now our Curves circuit with Zumba!
Bailey's Powerhouse Gym Basic Plus members can sweat solo on modern, well-maintained exercise equipment accessible 24 hours a day, or join others for a one-on-one training and group fitness classes. A one-hour personal-training session with one of Bailey's trained fitness gurus can bolster motivation, help design a workout routine, or refresh your memory about hard-to-remember state capitals. Then, pump muscle with exercise accessories available 24 hours a day at every Bailey's gym, including a smorgasbord of cardiovascular equipment, a plethora of strength-training machines and free weights, and a boatload of synonyms for the word many. Other amenities vary from gym to gym, but may include boxing rooms, saunas, or cardio theater rooms stuffed with big-screen TVs and surround-sound speakers designed to distract exercisers from their toil or the fact that their hair is on fire.