When he looked past the flourishes of players in the majors, Dylan Gaines realized the swings of professional hitters were nearly identical. Working with pro ballplayers such as Darrell Thomas and Nez Belelo, Dylan honed those swing fundamentals during his stint on the Seattle Mariners. At All-Star Baseball School, he's broken down and distilled these basics into a potent dram of batsmanship for students since 1997. Along with Eric Fischer, a veteran of the Chicago White Sox and Minnesota Twins, Dylan teaches his pupils hitting, pitching, and fielding skills during private lessons and summer camps. After the classes let out, little leaguers can study the greats with an instructional DVD hosted by baseball legend and record holder Pete Rose, who walks viewers through pointers for hitting homers without planting baseballs in the stands beforehand.
No matter their athletic ability, kids aged 4–12 can get something out of Sports Champs' multiplatform day camps. That's because in addition to helping kids hone speed and strength in a number of sports––including basketball, field hockey, track, and volleyball––the CPR- and first-aid-certified counselors also encourage them to start thinking about sports-focused careers. Weekly guest speakers give fun and interactive lessons on broadcasting, management, nutrition, and physical therapy, to name a few.
Signature service: James Weisman
Staff Size: 2?10 people
Average Duration of Services: 30?60 minutes
Pro Tip: Workout-friendly clothing - Closed-Toe Shoes - Water bottle (optional).
From fast balls to sliders, the HomePlate pitching machines by Sports Tutor at On-Deck Baseball's indoor facility fling baseballs and softballs at speeds of up to 90 and 60 mph, respectively. Of course, being a gifted baseball player doesn't just mean knowing how to make contact at the plate. That's why On-Deck partners with West Coast Baseball School to host spring, summer, and winter camps for coaches and players alike. Taught by former members of the San Francisco Giants and Seattle Mariners, courses focus on baseball essentials such as fielding, pitching, and serving umpires the customary tea during seventh-inning stretches. Besides refining skills on the field, On-Deck hones strong muscles thanks to exercise equipment such as free weights and the Next Level Fast-Twitch machine.
Batting is an essential skill that baseball and softball players alike hone at On Deck Batting Cages. The 17,000-square-foot training facility?s coaches, however, aren?t interested in players who can only showcase one skill. So beyond aiming for the rafters in one of 14 cages, pupils also refine their knuckleballs on a 72-foot pitching lane whose portable mound accommodates pitches from any distance. During private lessons, meanwhile, baseball and softball instructors focus on everything from throwing to fielding, the art of catching a fly ball while simultaneously mowing the outfield. Once players are ready for the diamond, On Deck's resident uniform guru, Laura Simon of J&L Designs, can outfit them with her comfortable, eye-catching uniforms and apparel.
Our focus is to build the ATHLETE first. We specialize in providing individually-developed athletic performance training programs for athetes of all sports, ages, and abilities looking to get an edge on their competition. We also offer Adult Fitness Classes and Physical Therapy.