Students should bring: Bottle of water, towel, appropriate shoes and attire, mat (optional)
Average class length: Less than 30 minutes
Number of Staff: 1?5 people
Class location: Outdoors only
Registration required: Yes
Good for beginners: Yes
Parking: Parking lot
San Gabriel Valley Badminton Club caters to racket-bearers with 18 badminton and five table-tennis courts. The well-lit badminton courts are housed in a large warehouse-like structure, providing players with ample room to knock the shuttlecock high into the air. SGVBC allows guests to bring as many friends as they'd like, so large groups can take turns or simultaneously increase heart rates and fool pores into opening up and letting out their sweat juices. Courts are indoors, ensuring players will be protected from bad weather and low-flying crop dusters.
In the unusual parlance of the Hunger Runs 5K, runners are “dedications,” teams are “organizations,” spectators are “assemblies,” and the race is known simply as “the hunt.” The race’s creators, the “huntmakers,” devise a series of obstacles specifically designed to encourage teamwork and camaraderie, and they set up “challenge centers” demanding expert bow-and-arrow skills, simian climbing abilities, and courage in the face of flaming objects. Organizations that finish fastest or with the most points in their designated wave earn bragging rights, awards, and cheek pinches from their proud grandmothers. Dedications are strongly encouraged to wear fun costumes and comfortable sneakers and to come bearing team spirit and the will to win.
Combining a wellness center, spiritual headquarters, and a bookstore, Revelations Yoga Vedanta Books & More helps its students and clients find inner peace and self-healing. Doctors, licensed acupuncturists, therapists, instructors, and healers offer a host of services, from yoga therapy and acupuncture to reiki energy healing and hypnosis for wellness. Come in for a challenging Vinyasa Flow yoga class, where flowing postures link with breath, or treat chronic pains and depression with an acupuncture session to allow energy flow to move freely through the body. Clients can browse the extensive onsite book collection?with more than 1,000 yoga, spirituality, and meditation titles?or simply bask in positive energy before a pampering bodywork service.
You don't have to be an Ultimate Fighting Championship fighter to train like one at UFC Gym. That's because instructors at the fitness haven teach the training techniques and mixed martial arts of the UFC during a wealth of classes and personal training sessions. Members can learn kicks, punches, and jabs during cardio box and combat challenge classes, and build formidable abs in Killer Core. In doing so, they'll develop the strength, muscle tone, and endurance to finally outrun the neighborhood bull.
Montebello Barnyard Zoo's animals are like rock stars, touring local homes and meeting places for one-on-one encounters and shows. Pony rides headline this traveling attraction, which also incorporates a petting zoo with various farm animals: goats, sheep, chickens, and even a llama.
The animals still spend the most time at their home venue, however. Here, fenced off areas contain larger animals such as cows and zebras, who always show up to work wearing the same black-and-white outfits. Bales of hay, wooden barrels, and a large, red barn create a rustic setting for picnics and birthday parties. Nearby, a merry-go-round spins endlessly and a truck?decorated to resemble a locomotive?pulls train cars on a tour of the grounds.