Volleyball in South El Monte

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You won’t find people making sandcastles inside Dune Citi’s 38-ton sand pit; rather, you’ll find athletes running on the unstable surface to strengthen muscles in their legs. This sort of intense athletic training prevails throughout Dune Citi, including in the workout area, on the basketball and volleyball courts, and alongside the ghost of Roy Hobbs in the batting cages. For more structured exercise, Dune also schedules fitness classes such as Zumba’s latin-inspired dances, yoga’s meditative poses, and CrossFit’s daily workouts.

9943 Canoga Avenue
Los Angeles,
CA
US

Signature service: James Weisman

Established: 2012

Reservations/Appointments: Required

Staff Size: 2?10 people

Average Duration of Services: 30?60 minutes

Pro Tip: Workout-friendly clothing - Closed-Toe Shoes - Water bottle (optional).

12045 National Boulevard
Los Angeles,
CA
US

Hoops on Fire Athletics specializes in practical drills designed to elevate players' skills on the basketball court. Whether leading private, group, or team lessons, the instructors help improve players' vertical jump, agility, and footwork through techniques such as plyometrics, kettlebell training, and basketball-specific speed drills. In basketball lessons or clinics for volleyball and other sports, participants learn skills specifically for use in-game, rather than practicing generalized workouts.

6701 Del Amo Boulevard
Lakewood,
CA
US

Balls fly across five courts at The Pacific Juniors Volleyball Club, where young sports enthusiasts play recreational volleyball and train to perform better. Volleyball programs target every type of player, from kids hoping to gain new skills to teens who want to spike balls on the beach, while camps and clinics test players' abilities. In the facility's weight room, members build endurance on a treadmill, strengthen muscles using free weights, or enjoy a faux picnic on the turf workout area.

1599 Monte Vista Avenue
Claremont,
CA
US

A sprawling multisport facility, Next Level Sports Complex welcomes athletes from all walks to train, join youth and adult leagues, or enroll in athletic clinics and camps. The complex contains 11 basketball courts, 14 volleyball courts, and 4 turf fields for soccer and other sports. When they're not participating in open-gym and league games, athletes can take advantage of the weight-training facilities or various fitness courses.

12821 Knott St
Garden Grove,
CA
US