Health & Fitness in South Elgin

Select Local Merchants

Dance-fitness instructor Kim started with two clients. Today, with the help of instructors Hiromi, MIchele, Jacqui, Jennifer, and Brittany, she boasts about 1,000 students. Their lime green studio, replete with mirrors and poles, might have something to do with it, but it's more likely that instructors' technique, versatility, and friendliness can take the credit. Kim alone teaches 20 varieties of dance fitness classes. Also on the roster are pole-dance classes, Flirty Girl Fitness sessions, and sexy chicken dance genres. Classes are capped at about 22, so students are lavished in thorough, personalized instruction that's as toning and heart-revving as it is fun and creative.

594 S. Randall Road S.E.
South Elgin,
IL
US

As a practicing healthcare professional, Doctor of Chiropractic Elizabeth Welch noticed that an increasing number of her patients had bad posture, and she refused to believe that medication was the only solution. Through Postursizer, Inc. Dr. Welch has developed the Postursizer bar, a 5-in-1 exercise tool that can help correct postural problems—such as forward head posture, osteoporosis, and osteoarthritis—while also promoting total body fitness. By using thoraco-lumbar isometrics, the Postursizer bar helps to boost five key fitness areas: posture, flexibility, core, cardio, and bone density.

630 Randall Road
South Elgin,
IL
US

A multidisciplinary clinic dedicated to providing best possible care for all patients by creating an individualized treatment plan. Our focus is on treating the cause, not just the symptoms.

1289 W Spring St
South Elgin,
IL
US