When Joan Barnes founded Gymboree Play & Music in 1976, she envisioned a facility where parents and children could play together in a safe and age-appropriate environment. In the following decades, Gymboree Play & Music spread to more than 30 countries across the globe, helping youngsters from infants to 5 years old develop cognitive, physical, and social skills. The company's instructors lead classes such as Play & Learn, its flagship course, in which parents and kids move through a seven-level program filled with storytelling, play activities, and debates on the merits of sandwich crust. Talented staffers also prep youngsters for school and foster development in areas such as music, art, and sports. Throughout all classes, they make use of custom play equipment designed by acclaimed playground designer and seesaw-tamer Jay Beck.
Michelle Alpern, an avid swimmer and Red Cross-certified lifeguard since high school, is the founder of the Kids and Infant Safety Swim (KISS) Swim Program. Tailoring lessons to each student?s needs, Michelle and staff lead sessions for infants, toddlers, kids, and adults, focusing on the swim-float-swim method in a fun, safe, and nurturing environment. She specializes in childhood education, and her training includes more than 175 hours of pool instruction, child psychology and physiology, and CPR and AED certifications.
Steep your brain with flavorful promises of a menu to plot out an early-morning caffeine infusion, mid-day lunch treat, or late night drive-by brainwiring. Phoenix's coffees are brewed fresh from their very own beans, so have a cup of old-school joe to return to the café's roots (up to $1.70), or punch your taste buds with the devil's brew (coffee with a shot of espresso, up to $2.50). Chug their namesake with a cup of Café Phoenix, a mocha made with their signature locally produced chocolate syrup and an extra shot of espresso ($3.60), or hammer your endocrine system with the indulgent excesses of their Stuporball—two kinds of custom-blended coffee, two different chocolate syrup infusions, and an extra shot of espresso (up to $4). Tea lovers get some love at Phoenix, too—premium oolong, white, and select black or green tea varieties are available iced or hot (up to $2.40), while the house-made artisan Chai latte arrives steamed and creamy (up to $3.20). You can also upgrade to larger drinks and pay the difference.
Heights Wellness Center's owner Sandra Lawrence set out to open a practice that improves upon the skills of a single practitioner by combining them with the skills of an entire team of health specialists. She has assembled registered dietitians and massage therapists who work neck and neck with acupuncturists, yoga instructors, and life coaches to help clients overcome a range of physical and emotional ailments.
In addition to working one-on-one with clients, the team leads group workshops. Body Karma Healing classes help women find a healthy body image, and breathing workshops help the body reduce asthma and panic attacks brought on by the realization that chickens aren’t going to put up with this egg-stealing stuff forever.
Alesci’s embraces family traditions. If it’s not already apparent by the third generation of brothers who co-manage the deli and grocer, it shimmers to the surface in the stories of old regulars and those who remember Grandpa Frank Alesci. Starting with Frank, and now for more than 50 years, the Alesci family has curated a collection of imported products, providing immigrants with the sought-after goods from across the pond. Beyond that, it’s a place for fresh, crusty bread, pizza, a myriad of cheeses, and deli meats sliced by hand. Inside the 7,000-square-foot location, shelves are lined with everything from polenta to biscotti, olives to olive oil, and peppers who share space with their natural enemy: the tomato.
As a holistic nutrition consultant, Sarah Saxby helps others by shedding light on dietary topics and lifestyle goals. Her venture into nutrition consultation began when she became a mother of three. For Sarah, parenthood presented a multitude of questions and concerns about what her children were eating. So she began researching ingredients and paying more attention to nutritional information, realizing along the way that one-size-fits-all diet plans are simply ineffective. Today, Sarah carries that philosophy into her work, helping clients map out paths to healthier, happier lives by devising diet and lifestyle plans based on specific needs and goals.