Michelle Alpern, an avid swimmer and Red Cross-certified lifeguard since high school, is the founder of the Kids and Infant Safety Swim (KISS) Swim Program. Tailoring lessons to each student’s needs, Michelle and staff lead sessions for infants, toddlers, kids, and adults, focusing on the swim-float-swim method in a fun, safe, and nurturing environment. She specializes in childhood education, and her training includes more than 175 hours of pool instruction, child psychology and physiology, and CPR and AED certifications.
When Joan Barnes founded Gymboree Play & Music in 1976, she envisioned a facility where parents and children could play together in a safe and age-appropriate environment. In the following decades, Gymboree Play & Music spread to more than 30 countries across the globe, helping youngsters from infants to 5 years old develop cognitive, physical, and social skills. The company's instructors lead classes such as Play & Learn, its flagship course, in which parents and kids move through a seven-level program filled with storytelling, play activities, and debates on the merits of sandwich crust. Talented staffers also prep youngsters for school and foster development in areas such as music, art, and sports. Throughout all classes, they make use of custom play equipment designed by acclaimed playground designer and seesaw-tamer Jay Beck.
The staff at Cain Park Bicycle stocks bikes and bike accessories for pedal pushers of all stripes. Acquire an adult-oriented velocipede such as the Bianchi C2C Via Nirone 7 2300 ($650), or teach a tot about the liberating loneliness of the open road with a Kazam Kid's balance bike ($75). The two-wheeled emporium proffers bikes from Biria, Rocky Mountain, and Miele, among other well-known brands, and delights in fixing up ailing cycles of any make, whether they need a tune-up or complete rebuild.
With its hardwood floors and brick walls, Title Boxing Club could be a cozy living room—it weren't for the rows upon rows of punching bags. The fitness center's group workouts focus on boxing and kickboxing; boxing sessions hinge on a series of three-minute bag rounds, and kickboxing sessions cover classic maneuvers, including roundhouses and back kicks. Personal-training sessions offer more one-on-one attention, with workouts tailored to the client's individual needs.
Highland Golf Course pleases the eyes with scenic views of hills and lush woods. The two available 18-hole par 71 courses include a 6,322 yard valley course, as well as a 6,740 yard links course. A full service kitchen allows golfers to stop in for a bite to eat between holes, and a banquet room and catering services are available for special events.
Aerobic kickboxing melds martial arts with time-tested workout regimens and enhances the scene with energizing tunes. While improving flexibility and battling body enemies such as heart disease, kickboxing annihilates up to 800 calories in one hour, scorching the evidence of midnight bakery raids. The certified fitness pros at Asian Sun inject cardio-fit kickboxing classes with punches, jabs, and kicks that tone physiques and arm fitness seekers with a self-defense artillery to ward off hordes of alley-lurking trolls.