Since its founding 15 years ago, Synergy Fitness has advocated for wholesome lifestyle changes through rounded programs and guidance. Rather than setting their members adrift in a sea of befuddling equipment, their nationally certified lifestyle coaches equip them with the planning tools to forge healthy habits both during and beyond workouts. Their advice can cover exercise, nutrition, and endurance, emphasizing the importance of variety in any health regimen. They keep abreast of the abreast of the fitness world's most recent developments with mandatory classes in their areas of specialization—which include diet, yoga, and MMA.
On the gym floor, machines from Hammer Strength and Life Fitness whir along with limbs, and individual television screens on some machines threaten patrons with footage of their grade-school choir solos if they don't keep jogging. Group fitness classes at certain locations take advantage of indoor cycles and boot-camp drills to condition physiques, and MMA programs tutor muay thai, kickboxing, and jujitsu.
Ventura Air Services' owner, Mike Tarascio, took his first private flight in 1981. It was nothing too glamorous, just a ride on a tiny four-seater plane that took him to an electronics conference in New Jersey. The experience ignited his passion for flying, though, and by 1982, he had purchased his first plane. That single plane snowballed into a small airline, then expanded further into Ventura Air Services.
Now, the company's pilots helm an extensive fleet, on charter flights or turn over the controls to aspiring aviators during airborne adventures. On one adventure, the client, overseen by an instructor, takes over the controls during the entire flight over New York City, while their guest passenger snaps photos and helps with Icarus-spotting. During another adventure, the Top Gun experience, the client can try his or her hand at the ultimate triathlon: piloting a plane, riding a motorcycle, and playing volleyball.
Fully licensed by the New York State Department of Education, Allstar Bartenders Training educates students in the art and science of mixed-drink pouring and presentation. Apprentice mixologists get acquainted with the functions of different bar tools while learning which cocktails should be shaken, stirred, or whisked using a handful of uncooked angel-hair pasta. Allstar's seasoned tenders aid students in memorizing the recipes, garnishes, and matching glassware of the most popular concoctions. The school's classrooms resemble mock cocktail lounges with ample shot glasses and jukeboxes, giving students a realistic setting to practice drink vending. Allstar treats its graduates to complimentary lifetime job-placement assistance and refresher courses.
Catering to the thrill-seeking mentalities of automotive enthusiasts, Velocity Driving allows visitors to slip behind the wheel of an exotic luxury car and personally experience its horsepower and handling. The company's fleet of high-end vehicles includes numerous treasures, including a Nissan GTR, a Lamborghini Gallardo, an Aston Martin DB9, a C7 Corvette Stingray, and a Maserati GranTurismo S. Every car comes equipped with an F1 paddle-shift transmission, which means that drivers don't have to bother with a clutch pedal or manual transmission. Throughout each outing, a driving instructor will ride shotgun and offer valuable guidance as guests perform multiple laps around a professionally designed race track and get a feel for the vehicle's high-end performance.
Nicole Tzen, Inner Balance’s owner and a certified holistic practitioner, wants to do more than treat illness; she strives to empower clients to take control of their own health. That’s why, in addition to offering integrative-healing services such as massage therapy, acupressure, and reiki healing, she hosts a range of yoga classes to bolster clients’ fitness. This balance between mind, body, and spirit is also seen in the wellness center’s Peaceful Minds program, in which licensed holistic practitioner Amy Mahoney provides free massage therapy, reiki healing, and yoga and meditation instruction for combat veterans.
Director Patrick Hanratty chose to study under hot-yoga master Bikram Choudhury after becoming captivated by the technique. He has since taught yoga for seven years, and derives the most happiness from witnessing his clients finding themselves surprised by the Bikram style's visible benefits. Patrick welcomes students of all experience levels to Hot Yoga Massapequa, where he cultivates an encouraging setting in which classes run seven days a week. During each session, guests transition from one Bikram pose to the next, following a specific sequence that utilizes every major muscle group. While the heat draws out toxins through sweat, the technique's therapeutic element inspires patrons to let go of stress and chronic aches sustained from sleeping in a giant pretzel mold.