Gyms in South Farmingdale


12-Month Membership with Two Personal-Training Sessions at Synergy Fitness (Up to 57% Off)

Synergy Fitness

Multiple Locations

Cybex and Life Fitness equipment limber up physiques, and lifestyle coaches and classes on MMA, step, and cycling motivate members

$699 $299

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$25 for $49 Worth of Martial-Arts Lessons — Lee's Tae Kwon Do

Lee's Tae Kwon Do

South Farmingdale

From the merchant: Introductory trial period, which includes a private lesson, seven group lessons, and an official uniform

$49 $25

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5 or 10 Super Circuit Fitness Classes at MasonPrime Fitness (Up to 76% Off)

MasonPrime Fitness

MasonPrime Fitness

Group classes combine plyometrics, weight training, and speed and agility drills

$100 $29

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5 or 10 Martial-Arts Classes at Martial Arts Fitness Kickboxing Centers (Up to 86% Off)

Martial Arts Fitness Kickboxing Centers

Multiple Locations

Students build strength, stamina, and self-defense skills in martial-arts classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

Kickboxing Fit USA

Multiple Locations

Workouts harness the techniques of kickboxing to build strength and endurance

$90 $14

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$14 for a 14-Day Strength-Training Program at Gaglione Strength ($120 Value)

Gaglione Strength

East Farmingdale

Classes blend strength training and conditioning to help build muscles and burn fat

$120 $14

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One or Two Months of Gym Access with Tanning, Childcare, Training, and Classes at Retro Fitness (Up to 79% Off)

Retro Fitness

East Farmingdale

16,000 sq. ft. gym filled with fitness classes, weight machines, personal training, and cardio theaters showing hit films from the ’80s

$233.99 $49.99

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8 or 12 CrossFit Classes at CrossFit Farmingdale (Up to 73% Off)

CrossFit Farmingdale

East Farmingdale

Trainers sweat alongside students in intense, ever-changing CrossFit classes that focus on functional-movement exercises

$200 $54

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5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 88% Off)

Kickboxing Rockville Centre

Multiple Locations

Students burn calories and build strength and endurance in high-impact kickboxing classes

$90 $14

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5 or 10 Boot-Camp Classes at MAX Martial Arts & Fitness (Up to 90% Off)

MAX Martial Arts & Fitness

MAX Martial Arts & Fitness

Boot-camp instructors help students build strength and tone muscles through a combination of interval training and strength training

$125 $15

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5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 86% Off)

Kickboxing New York City

Kickboxing New York City

Students gain strength, endurance, and flexibility in intensive kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 86% Off)

Kickboxing Smithtown

Multiple Locations

Burn fat and tone muscles while soaking up kickboxing self-defense techniques from instructors

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Port Jefferson (Up to 86% Off)

Kickboxing Port Jefferson

Kickboxing Port Jefferson Long Island

Get in shape while learning effective self-defense techniques in 60-minute fusion kickboxing classes taught by certified trainers

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 86% Off)

Kickboxing Ronkonkoma

Multiple Locations

Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques

$90 $15

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Two Months of Unlimited Karate for One or Two at Kempo Martial Arts Dojos (Up to 66% Off)

Kempo Martial Arts Dojos

Multiple Locations

Get fit while mastering the self-defense techniques and skill sets of karate across a two-month period in up to seven classes per week

$100 $35

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5 or 10 Kickboxing Classes at Kickboxing Farmingdale (Up to 88% Off)

Kickboxing Farmingdale

East Farmingdale

Clients blast away calories during high-intensity kickboxing sessions led by a knowledgeable staff

$90 $13

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5 or 10 Kickboxing Classes at Fitness Kickboxing (Up to 84% Off)

Fitness Kickboxing

Multiple Locations

Fitness-centric classes utilize kickboxing techniques to burn away calories

$75 $14

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$43 for One Month of Unlimited Classes with Foundations at CrossFit Pace Performance ($200 Value)

CrossFit Pace Performance

Amityville

CrossFit classes employ intense functional movements and exercises, preparing participants for all daily, sports, and work activities

$200 $49

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5, 10, or 15 Tae Kwon Do Classes and a Uniform from Ultimate Champions Taekwondo Association (Up to 89% Off)

Ultimate Champions Taekwondo Association

Ultimate Champions Taekwondo Association

Students engage a comprehensive martial education that includes striking, self-defense, and mental-discipline exercises

$93 $15

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Four or Six Weeks of Kids' Karate Classes at The Karate Academy of Bethpage (Up to 78% Off)

The Karate Academy Of Bethpage

The Karate Academy Of Bethpage

Impassioned instructors instill children with self-defense skills, discipline, and self-confidence in fun, calorie-burning lessons

$159 $39

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10 or 20 Zumba Classes or a Half Year of Children's Dance Classes at Nassau Dance Force (Up to 78% Off)

Nassau Dance Force

Bethpage

Adults have fun and get toned during beat-driven Zumba classes; kids’ dance classes range from ballet to hip-hop

$150 $45

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6 or 10 One-Hour Fitness Classes for Adults at Bethpage American Black Belt Academy (Up to 52% Off)

Bethpage American Black Belt Academy

Bethpage

One-hour fitness classes for adults emphasize physical fitness and self-defense

$60 $29

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Two Weeks or One Month of Unlimited Cardio Krav Classes with Boxing Gloves at Krav Defense (Up to 87% Off)

Krav Defense

Krav Defense

Patrons punch, kick, knee, and elbow their way through high-intensity cardio routines

$189.99 $25

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One or Two Months of Small-Group Training and a Functional Movement Assessment at Kinesis Revolution (73% Off)

Kinesis Revolution

Massapequa

Expert instructors lead no more than 12 students of all levels through intense small-group training classes

$204 $55

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Four or Eight Jiu-Jitsu Classes at American Jiu-Jitsu Centers of Massapequa (Up to 84% Off)

American Jiu-Jitsu Centers of Massapequa

Massapequa

Students learn basic, effective self-defense techniques and gain confidence, discipline, and self-control in American jiu-jitsu classes

$160 $34

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5 or 10 Kickboxing Classes and Boxing Gloves at Lifefit Kickboxing (Up to 76% Off)

Lifefit Kickboxing

Multiple Locations

Welcoming instructors motivate students of all ability levels to build muscles and slim waistline during high-intensity kickboxing classes

$125 $30

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Three Kickboxing Classes, or One Month of Unlimited Kickboxing Classes at CKO Kickboxing (Up to 67% Off)

CKO Kickboxing

Copiague

Kickboxing boasts an intense 60 minutes of kicking and punching heavy bags, rewarding participants with up to 1,200 calories burned

$60 $20

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$28 for $80 Worth of Boxing Lessons — Campbell's Kickboxing

Campbell's Kickboxing

Copiague

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $28

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Two, Four, or Six Weeks of Boxing Boot-Camp Classes at Mantra Personal Fitness (Up to 72% Off)

Mantra Personal Fitness

Mantra Personal Fitness

Boxing boot-camp classes incorporate jabs, uppercuts, and roundhouses into a high-energy workout routine

$75 $29

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Six Self-Defense Classes or Eight Weeks of Classes for Kids, Adults, or Seniors at Modern Warrior (Up to 71% Off)

Modern Warrior

Lindenhurst

Instructors led by a retired NYPD sergeant teach kids, adults, and senior citizens how to defend themselves against an attacker

$45 $19

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One or Three Pole-Dancing Classes or One-Month Jump Start Program at Royal Fitness (Up to 71% Off)

Royal Fitness

Royal Fitness

Exercisers can work out under the auspices of experienced, nationally certified trainers in a facility open 24/7

$70 $20

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Tango Classes at Argentine Tango Lovers of Long Island (Up to 60% Off). Two Options Available.

Argentine Tango Lovers of Long Island

Multiple Locations

Enthused instructors share the joy, techniques, and traditions of Argentinian tango in group and private lessons; no partner required

$56 $29

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5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $15

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One Month of Unlimited MMA or Adult Karate Classes at Busto's Martial Arts (Up to 51% Off)

Busto's Martial Arts

Plainview

Learn hand strikes, kicks, & effective self-defense skills in the workouts of MMA classes or reduce stress & gain confidence through karate

$100 $49

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5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $15

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Nutrition or Cardio Training Package at Personal Training Institute (Up to 57% Off)

Personal Training Institute - Plainview

Multiple Locations

Trainers help clients burn fat with personalized cardio workout packages; nutritional consultations cover healthy food habits

$99 $45

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5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $15

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One 20-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Four Weeks of Unlimited CrossFit Classes at Crossfit Monarchy (65% Off)

Crossfit Monarchy

Plainview

All coaches are CrossFit-certified with years of experience coaching beginners through the advanced athlete

$250 $88

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$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

New York Capoeira Center

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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Three or Six Pole-Dancing Classes at The Fit Factory (Up to 54% Off)

The Fit Factory

West Babylon

Build muscle tone and boost confidence during classes that teach the basic spins and climbs of pole dancing

$60 $29

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One or Three 30-Minute Personal-Training Sessions with Fitness Assessment at World Gym (Up to 71% Off)

World Gym

West Babylon

Following a fitness assessment and body-fat analysis, instructors help clients develop personalized workout regimens

$45 $19

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One or Two Months of Karate Classes at Shaolin Self Defense Centers (Up to 69% Off)

Shaolin Self Defense Centers

West Babylon

Karate students gain self-defense skills, discipline, and confidence at a family-oriented dojo

$140 $52

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Always-At-Aum Yoga School (Up to 67% Off)

Always-At-Aum Yoga School

West Babylon

Certified yoga instructors lead Vinyasa and restorative sessions to help students of all experience levels hone healthy minds and bodies

$120 $40

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5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

People reach goals while learning self defense; training works cardio, strength, and core to improve stamina, tone muscles, and shed fat

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing East Village NYC (Up to 86% Off)

Kickboxing East Village NYC

Multiple Locations

Instructors help students of all levels soak up self-defense skills while burning calories and toning muscle

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Island Park (Up to 86%Off)

Kickboxing Island Park

Kickboxing Island Park

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $15

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12 or 10 Women's Fitness Classes at Ladies Workout Express (Up to 55% Off)

Ladies Workout Express

Seaford

Ladies tone bodies during 30-minute circuit-training workouts and group fitness classes, such as Zumba and yoga

$100 $45

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Yoga, Tai Chi, or Pilates at Harmony Yoga & Dance, Healing Arts Center (Up to 73% Off). Two Options Available.

Harmony Yoga & Dance, Healing Arts Center

Wantagh

Students of all ages and levels including beginners strengthen, stretch, and reduce stress with yoga, prenatal yoga, tai chi, or Pilates

$180 $49

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10 or 20 Outdoor Fitness Classes at JR Fitness Factory (Up to 83% Off)

JR Fitness Factory

Wheatley Heights

Amid fresh air, instructors lead workouts that combine NYPD-inspired training, football regimens, and plyometrics to melt away fat

$200 $49

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$49 for $89 Worth of Martial-Arts Lessons — long island asian studies center

Long Island Asian Studies Center

North Bellmore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $49

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5, 10, or 20 CrossFit Basic Classes at CrossFit Limitless (Up to 75% Off)

CrossFit Limitless

Hicksville

During CrossFit Basic, coaches introduce beginners to the fundamental movements of each exercise, developing safe, proper form and technique

$75 $25

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5, 10, or 20 Krav Maga Classes at Blitz Krav Maga (Up to 83% Off)

Blitz Krav Maga

KMLI's Blitz Krav Maga

Self-defense system developed by the Israeli Defense Forces preps students for real-life situations with explosive moves and quick thinking

$125 $26

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Five or Ten One-Hour CrossFit Classes at SC Crossfit 165 (Up to 53% Off)

SC Crossfit 165

Hicksville

A team of CrossFit Level 1 instructors hone bodies with functional fitness workouts seven days a week

$75 $37

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Six, Eight, or Twelve Weeks of Weight-Loss Boot Camp at Meters2Miles Run Fitness (Up to 81% Off)

Meters2Miles Run Fitness

Hicksville

USATF certified fitness instructors lead exercisers through functional outdoor cross-training programs that burn calories and shed weight

$250 $55

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Six-Month or One-Year Gym Membership at The Zoo Health Club - Hicksville, NY (Up to 53% Off)

The Zoo Health Club - Hicksville, NY

Hicksville

Membership includes full access to a health club with group fitness classes, cardio machines, and free weights

$210 $99

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One- or Three-Month Gym Membership with Unlimited Classes at Tropical Fitness (Up to 53% Off)

Tropical Fitness

Tropical Fitness Center

Group fitness classes include Zumba, cycling, yoga, and body-sculpting sessions

$49 $25

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Five Yoga Classes at FITmixx (70% Off)

Fitmixx

Bellmore

From the merchant: Experienced yoga instructors offer an energetic and invigorating yogic experience. All level yoga students welcome.

$80 $24

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One Month of Unlimited CrossFit Classes for One or Two at CrossFit Lighthouse (Up to 67% Off)

Crossfit Lighthouse

Bellmore

Instructors lead students of all abilities through ever-changing, high-intensity fitness routines

$149 $59

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$47 for Six Personal-Training Sessions at Steel Fitness ($95 Value)

Steel Fitness

Bellmore

One-on-one personal-training sessions are led by certified trainers who combine elements of CrossFit with state-of-the-art equipment

$95 $47

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One Month of Unlimited Kids Classes or 5 or 10 Fitness Classes at Be Fabulous Foundation, Inc. (Up to 55% Off)

Be Fabulous Foundation, Inc.

Be Fabulous Foundation, Inc.

Exercisers sweat their way to increased energy levels, strength, and health in fun fitness classes for kids or adults

$50 $25

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14- or 28-Day Fat-Furnace Boot Camp, or a Four-Week Online Body-Transformation Program at DreamBodies (Up to 73% Off)

DreamBodies

Bellmore

Boot-camp classes combine cardio and strength training, and online program provides daily workouts and nutritional coaching

$90 $29

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5, 10, or 20 Fat-Burning Classes at Train for the Game LI (Up to 74% Off)

Train for the Game LI

Train for the Game LI Bellmore

45-minute classes combine weightlifting, cardio, and core-strengthening techniques for a total-body workout

$75 $29

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10 or 20 Boot-Camp Classes at Eclectic Personal Training (94% Off)

Eclectic Personal Training

Babylon

In addition to exercises, boot campers learn nutrition and lifestyle-management tips

$850 $49

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Four Weeks of Unlimited Martial Arts Classes at Rare Roots Brazilian Jiu Jitsu & Fitness (61% Off)

Rare Roots Brazilian Jiu Jitsu & Fitness

North Babylon

From the merchant: Kid’s & Teens recieve Unlimited Brazilian Jiu Jitsu classes featuring classic, modern, & anti bullying techniques

$100 $39

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$60 for $250 Worth of Personal Fitness Program — Help Me Help You Fitness

Help Me Help You Fitness

Fresh Meadows

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $60

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Four or Six Weeks of Kung Fu Classes at Ling Nam Siu Lum Kung Fu (Up to 58% Off)

Ling Nam Siu Lum Kung Fu

East Meadow

Expert instructors lead students through beginning Kung Fu classes in a system free of belts to allow students to progress at their own pace

$110 $49

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10 or 20 Visits to Meadows Spa Fitness for Women (51% Off)

Meadows Spa Fitness for Women

Fresh Meadows

Women’s-only gym offers fitness classes like yoga, kickboxing, boxing, spinning, Pilates, Zumba & boot-camp, as well as a steam sauna & more

$100 $49

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10- or 20-Class Pass with One or Two Private Sessions at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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One-Month Membership for One or Four at American Jiu-Jitsu Centers (Up to 70% Off)

American Jiu-Jitsu Centers

Deer Park

Fifth-degree black belt instructor guides students of all ages and skill levels through the fundamentals of grappling and self-defense

$150 $52

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Five or Ten Zumba Classes at ZumbaLINY (Up to 63% Off)

ZumbaLINY

Elwood

Latin-inspired dance routines pair with energetic music to create a full-body workout

$60 $25

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10 Martial Arts Classes or Eight Weeks of Boot Camp at Chi’s Martial Arts Training Center (Up to 81% Off)

Chi's Martial Arts Training Center

VIP Martial Arts Academy

Martial arts instructors keep classes safe and fun while focusing on physical fitness and character development

$159 $49

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5 or 10 Zumba or HitZjam Dance Fitness Classes at Susan Rubin Fitness (Up to 68% Off)

Dance Fitness with Susan Rubin

Deer Park

Students blend the calorie-burning and muscle-toning of cardio with the fun of dance, fitness, and music in HitZjam and Zumba classes

$60 $25

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10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

$148 $29

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10 Days or Four Weeks of Boot Camp at Fit Body Boot Camp (Up to 88% Off)

FIT BODY BOOT CAMP

Fit Body Bootcamp

Martial-arts pro and trainer Aly Flores leads intense, fun-focused circuit training that ranges from kickboxing to obstacle courses

$150 $18

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One or Two Months of Martial-Arts Classes with Uniform at American Academy of Self Defense (Up to 88% Off)

The American Academy of Self Defense

The American Academy of Self Defense

Instructors strengthen body and mind with martial arts classes specifically designed for kids ages 3-15 years

$150 $20

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5 or 10 Kickboxing Classes at Kickboxing Deer Park (Up to 87% Off)

Kickboxing Deer Park

Kickboxing Deer Park

Kickboxing pros lead fitness classes that burn calories and tone muscles with punches and kicks; all fitness levels are welcome

$90 $14

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One, Two, or Three Months of Kids' Martial Arts Classes with Uniform at Victory Martial Arts (Up to 91% Off)

Victory Martial Arts

Multiple Locations

Youngsters learn martial arts technique in tandem with discipline and an appreciation for exercise

$169 $25

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Select Local Merchants

The walls inside Total Body Boot Camp and Performance Center’s sprawling gym are covered in motivating quotations. Most of the motivation here, however, comes from the team of expert instructors, who lead guests of all fitness levels through intense boot-camp classes. During the group training classes, each student can make use of the gym’s array of equipment, such as sandbags, kettlebells, and training ropes, for a holistic workout for the body.
127 East Carmans Road
Farmingdale,
NY
US
Prospect Sports lacks the elements every baseball player dreams of—the smell of freshly mowed grass beneath their cleats, half-eaten pretzels hurling over their heads, rows of seats that seem to never stop climbing into the sky. But that's because the facility intentionally eschews such romantic distractions in order to foster an ideal training environment, which in turn fosters better athletes. Amid a top-notch synthetic turf that plays like real grass and an adjustable netting system that snakes across 25,000 square feet of space, players hone their skills through performance training, video analysis, and private lessons that focus on specific aspects of sports including baseball and softball. The center also offers a "Build-a-Player" program, which integrates skill and performance training into one program to develop well-rounded athletes that can handle the pro leagues' 400-pound baseballs made of solid gold.
171 Milbar Blvd.
Farmingdale,
NY
US
Members of Synergy Fitness Clubs thrive on choice. Choice of location? There are nine. Choice of activity? Instructors lead classes in almost any form of exercise imaginable, such as power sculpt, full-body circuits, and intense cycling. To make sure that members are making the choices that will help reach their fitness goals the fastest, the clubs are staffed with more than 100 lifestyle coaches. These pros are continually educated in their fields of specialty—which might mean nutrition counseling, yoga, or boxing. A wide slate of equipment and amenities makes it as easy as possible to fit in workouts. Most locations are open 24 hours, and while parents lift free weights or dance a beautiful tango with a Precor elliptical, their kids can hang out in a free childcare room.
410 Conklin St.
Farmingdale,
NY
US
Take a look around the gym at Gaglione Strength and you might spot college football players, wrestlers, and MMA fighters, all of whom turn to trainer John Gaglione for their coaching. As a sports performance specialist, John has been featured in many major publications such as Men’s Health, and is a featured strength-and-conditioning writer for the Long Island Wrestling Association. During workouts, he uses a hybrid style of coaching, often incorporating unconventional equipment ranging from ropes and resistance bands to kettlebells and chains to help athletes perform at their best. He fuses these into a variety of different programs, including elite wrestling development, sports performance, offseason and in-season training, power, speed, and movement training, injury prevention, and general fitness training.
32 Allen Blvd
Farmingdale,
NY
US
Nicole Tzen, Inner Balance’s owner and a certified holistic practitioner, wants to do more than treat illness; she strives to empower clients to take control of their own health. That’s why, in addition to offering integrative-healing services such as massage therapy, acupressure, and reiki healing, she hosts a range of yoga classes to bolster clients’ fitness. This balance between mind, body, and spirit is also seen in the wellness center’s Peaceful Minds program, in which licensed holistic practitioner Amy Mahoney provides free massage therapy, reiki healing, and yoga and meditation instruction for combat veterans.
475 Main St
Farmingdale,
NY
US
A lifelong wrestler and athlete, Jordan Stump founded CrossFit Farmingdale to share the techniques that keep him in top shape with a new crop of fitness seekers. Despite his competitive background, you're more likely to find him with a tractor tire around his neck than a gold medal, sweating alongside his students in his fully equipped gym. In addition to the ever-mutating CrossFit workout, he also teaches kettlebell classes, endurance training, and soft tissue and mobility classes.
55 Central Ave.
Farmingdale,
NY
US
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