Gyms in South Farmingdale


1-, 3-, or 12-Month Membership with Two Personal-Training Sessions at Synergy Fitness (Up to 87% Off)

Synergy Fitness

Multiple Locations

Cybex and Life Fitness equipment limber up physiques, and lifestyle coaches and classes on MMA, step, and cycling motivate members

$230 $29

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$25 for $49 Worth of Martial-Arts Lessons — Lee's Tae Kwon Do

Lee's Tae Kwon Do

South Farmingdale

From the merchant: Introductory trial period, which includes a private lesson, seven group lessons, and an official uniform

$49 $25

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5 or 10 Super Circuit Fitness Classes at MasonPrime Fitness (Up to 78% Off)

MasonPrime Fitness

Mason Prime Fitness

Group classes combine plyometrics, weight training, and speed and agility drills

$100 $26

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5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

Kickboxing Fit USA

Multiple Locations

Workouts harness the techniques of kickboxing to build strength and endurance

$90 $14

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$14 for a 14-Day Strength-Training Program at Gaglione Strength ($120 Value)

Gaglione Strength

East Farmingdale

Classes blend strength training and conditioning to help build muscles and burn fat

$120 $14

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One or Two Months of Gym Access with Tanning, Childcare, Training, and Classes at Retro Fitness (Up to 79% Off)

Retro Fitness

East Farmingdale

16,000 sq. ft. gym filled with fitness classes, weight machines, personal training, and cardio theaters showing hit films from the ’80s

$233.99 $49.99

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5 or 10 Kickboxing Classes at Fitness Kickboxing (Up to 84% Off)

Fitness Kickboxing

Multiple Locations

Fitness-centric classes utilize kickboxing techniques to burn away calories

$75 $14

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5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 86% Off)

Kickboxing Rockville Centre

Multiple Locations

Students burn calories and build strength and endurance in high-impact kickboxing classes

$90 $15

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5 or 10 Boot-Camp Classes at MAX Martial Arts & Fitness (Up to 93% Off)

MAX Martial Arts & Fitness

MAX Martial Arts & Fitness

Boot-camp instructors help students build strength and tone muscles through a combination of interval training and strength training

$125 $10

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5 or 10 Martial-Arts Classes at Martial Arts Fitness Kickboxing Centers (Up to 86% Off)

Martial Arts Fitness Kickboxing Centers

Multiple Locations

Students build strength, stamina, and self-defense skills in martial-arts classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 86% Off)

Kickboxing New York City

Kickboxing New York City

Students gain strength, endurance, and flexibility in intensive kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 86% Off)

Kickboxing Smithtown

Multiple Locations

Burn fat and tone muscles while soaking up kickboxing self-defense techniques from instructors

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Port Jefferson (Up to 86% Off)

Kickboxing Port Jefferson

Kickboxing Port Jefferson Long Island

Get in shape while learning effective self-defense techniques in 60-minute fusion kickboxing classes taught by certified trainers

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 86% Off)

Kickboxing Ronkonkoma

Multiple Locations

Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques

$90 $15

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Two- or Four-Week Boot Camp Class at Total Body Boot Camp (Up to 80% Off)

Total Body Boot Camp

Total Body Boot Camp

Instructors lead boot camps that feature interval training, cardio, and obstacle courses in express 30-minute classes or regular sessions

$99 $28

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$49 for One Month of Unlimited Fundamentals CrossFit Classes at CrossFit CAMO ($135 Value)

CrossFit CAMO

Farmingdale

Instructors help students master lifts, lunges, and other functional exercises before they worry about increasing weight or intensity

$135 $49

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Two Months of Unlimited Karate for One or Two at Kempo Martial Arts Dojos (Up to 66% Off)

Kempo Martial Arts Dojos

Multiple Locations

Get fit while mastering the self-defense techniques and skill sets of karate across a two-month period in up to seven classes per week

$100 $35

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8 or 12 CrossFit Classes at CrossFit Farmingdale (Up to 76% Off)

CrossFit Farmingdale

CrossFit Farmingdale

Trainers sweat alongside students in intense, ever-changing CrossFit classes that focus on functional-movement exercises

$200 $47

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5 or 10 Kickboxing Classes at Kickboxing Farmingdale (Up to 87% Off)

Kickboxing Farmingdale

Kickboxing Farmingdale

Clients blast away calories during high-intensity kickboxing sessions led by a knowledgeable staff

$90 $15

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$49 for One Month of Unlimited Classes with Foundations at CrossFit Pace Performance ($200 Value)

CrossFit Pace Performance

CrossFit Pace Performance

CrossFit classes employ intense functional movements and exercises, preparing participants for all daily, sports, and work activities

$200 $49

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5, 10, or 15 Tae Kwon Do Classes and a Uniform from Ultimate Champions Taekwondo Association (Up to 89% Off)

Ultimate Champions Taekwondo Association

Multiple Locations

Students engage a comprehensive martial education that includes striking, self-defense, and mental-discipline exercises

$187 $25

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Four or Six Weeks of Kids' Karate Classes at The Karate Academy of Bethpage (Up to 78% Off)

The Karate Academy Of Bethpage

The Karate Academy Of Bethpage

Impassioned instructors instill children with self-defense skills, discipline, and self-confidence in fun, calorie-burning lessons

$159 $39

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10 or 20 Zumba Classes or a Half Year of Children's Dance Classes at Nassau Dance Force (Up to 78% Off)

Nassau Dance Force

Nassau Dance Force

Adults have fun and get toned during beat-driven Zumba classes; kids’ dance classes range from ballet to hip-hop

$150 $45

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Two Weeks or One Month of Unlimited Krav Maga Classes at Krav Defense (Up to 77% Off)

Krav Defense

Krav Defense

Patrons punch, kick, knee, and elbow their way through high-intensity routines that burn calories while honing intuitive self-defense

$79 $20

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6 or 10 One-Hour Fitness Classes for Adults at Bethpage American Black Belt Academy (Up to 52% Off)

Bethpage American Black Belt Academy

American Black Belt Academy

One-hour fitness classes for adults emphasize physical fitness and self-defense

$60 $29

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One or Two Months of Small-Group Training and a Functional Movement Assessment at Kinesis Revolution (73% Off)

Kinesis Revolution

Kinesis Revolution

Expert instructors lead no more than 12 students of all levels through intense small-group training classes

$204 $55

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Four or Eight Jiu-Jitsu Classes at American Jiu-Jitsu Centers of Massapequa (Up to 84% Off)

American Jiu-Jitsu Centers of Massapequa

American Jiu-jitsu Centers Of Massapequa

Students learn basic, effective self-defense techniques and gain confidence, discipline, and self-control in American jiu-jitsu classes

$160 $34

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5 or 10 Kickboxing Classes and Boxing Gloves at Lifefit Kickboxing (Up to 76% Off)

Lifefit Kickboxing

Multiple Locations

Welcoming instructors motivate students of all ability levels to build muscles and slim waistline during high-intensity kickboxing classes

$125 $30

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Three Kickboxing Classes, or One Month of Unlimited Kickboxing Classes at CKO Kickboxing (Up to 73% Off)

CKO Kickboxing

CKO Kick Boxing Long Island

Kickboxing boasts an intense 60 minutes of kicking and punching heavy bags, rewarding participants with up to 1,200 calories burned

$60 $16

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$28 for $80 Worth of Boxing Lessons — Campbell's Kickboxing

Campbell's Kickboxing

Copiague

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $28

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Two, Four, or Six Weeks of Boxing Boot-Camp Classes at Mantra Personal Fitness (Up to 72% Off)

Mantra Personal Fitness

Mantra Personal Fitness

Boxing boot-camp classes incorporate jabs, uppercuts, and roundhouses into a high-energy workout routine

$75 $29

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Six Self-Defense Classes or Eight Weeks of Classes for Kids, Adults, or Seniors at Modern Warrior (Up to 75% Off)

Modern Warrior

Modern Warrior

Instructors led by a retired NYPD sergeant teach kids, adults, and senior citizens how to defend themselves against an attacker

$45 $17

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One or Three Pole-Dancing Classes or One-Month Jump Start Program at Royal Fitness (Up to 71% Off)

Royal Fitness

Royal Fitness

Exercisers can work out under the auspices of experienced, nationally certified trainers in a facility open 24/7

$70 $20

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Up to 63% Off kickboxing•zumba•yoga•bootcamp at Fitness Hub

Fitness Hub

Fitness Hub

From the merchant: Fitness Hub provides Unlimited Classes of Kickboxing Zumba Pound Yoga and BootCamp at low rates www.fitnesshubli.com

$89.99 $33

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Tango Classes at Argentine Tango Lovers of Long Island (Up to 60% Off). Two Options Available.

Argentine Tango Lovers of Long Island

Multiple Locations

Enthused instructors share the joy, techniques, and traditions of Argentinian tango in group and private lessons; no partner required

$56 $29

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5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $15

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One Month of Unlimited MMA or Adult Karate Classes at Busto's Martial Arts (Up to 61% Off)

Busto's Martial Arts

Busto's Martial Arts

Learn hand strikes, kicks, & effective self-defense skills in the workouts of MMA classes or reduce stress & gain confidence through karate

$100 $39

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5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $15

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Nutrition or Cardio Training Package at Personal Training Institute (Up to 61% Off)

Personal Training Institute - Plainview

Multiple Locations

Trainers help clients burn fat with personalized cardio workout packages; nutritional consultations cover healthy food habits

$99 $40

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5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $15

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One 20-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Four Weeks of Unlimited CrossFit Classes at Crossfit Monarchy (65% Off)

Crossfit Monarchy

Plainview

All coaches are CrossFit-certified with years of experience coaching beginners through the advanced athlete

$250 $88

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Three or Six Pole-Dancing Classes at The Fit Factory (Up to 54% Off)

The Fit Factory

West Babylon

Build muscle tone and boost confidence during classes that teach the basic spins and climbs of pole dancing

$60 $29

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One or Three 30-Minute Personal-Training Sessions with Fitness Assessment at World Gym (Up to 71% Off)

World Gym

World Gym

Following a fitness assessment and body-fat analysis, instructors help clients develop personalized workout regimens

$45 $19

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Always-At-Aum Yoga School (Up to 67% Off)

Always-At-Aum Yoga School

Always-At-Aum Yoga School

Certified yoga instructors lead Vinyasa and restorative sessions to help students of all experience levels hone healthy minds and bodies

$120 $40

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One or Two Months of Karate Classes at Shaolin Self Defense Centers (Up to 65% Off)

Shaolin Self Defense Centers

Shaolin Self Defense Centers

Karate students gain self-defense skills, discipline, and confidence at a family-oriented dojo

$140 $59

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5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

People reach goals while learning self defense; training works cardio, strength, and core to improve stamina, tone muscles, and shed fat

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing East Village NYC (Up to 86% Off)

Kickboxing East Village NYC

Multiple Locations

Instructors help students of all levels soak up self-defense skills while burning calories and toning muscle

$90 $15

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Select Local Merchants

  • Synergy Fitness New York
    Since its founding 15 years ago, Synergy Fitness has advocated for wholesome lifestyle changes through rounded programs and guidance. Rather than setting their members adrift in a sea of befuddling equipment, their nationally certified lifestyle coaches equip them with the planning tools to forge healthy habits both during and beyond workouts. Their advice can cover exercise, nutrition, and endurance, emphasizing the importance of variety in any health regimen. They keep abreast of the abreast of the fitness world's most recent developments with mandatory classes in their areas of specialization?which include diet, yoga, and MMA. On the gym floor, machines from Hammer Strength and Life Fitness whir along with limbs, and individual television screens on some machines threaten patrons with footage of their grade-school choir solos if they don't keep jogging. Group fitness classes at certain locations take advantage of indoor cycles and boot-camp drills to condition physiques, and MMA programs tutor muay thai, kickboxing, and jujitsu.
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    410 Conklin St.
    Farmingdale, NY US
  • Total Body Boot Camp
    The walls inside Total Body Boot Camp and Performance Center’s sprawling gym are covered in motivating quotations. Most of the motivation here, however, comes from the team of expert instructors, who lead guests of all fitness levels through intense boot-camp classes. During the group training classes, each student can make use of the gym’s array of equipment, such as sandbags, kettlebells, and training ropes, for a holistic workout for the body.
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    127 East Carmans Road
    Farmingdale, NY US
  • Prospect Sports
    Prospect Sports lacks the elements every baseball player dreams of—the smell of freshly mowed grass beneath their cleats, half-eaten pretzels hurling over their heads, rows of seats that seem to never stop climbing into the sky. But that's because the facility intentionally eschews such romantic distractions in order to foster an ideal training environment, which in turn fosters better athletes. Amid a top-notch synthetic turf that plays like real grass and an adjustable netting system that snakes across 25,000 square feet of space, players hone their skills through performance training, video analysis, and private lessons that focus on specific aspects of sports including baseball and softball. The center also offers a "Build-a-Player" program, which integrates skill and performance training into one program to develop well-rounded athletes that can handle the pro leagues' 400-pound baseballs made of solid gold.
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    171 Milbar Blvd.
    Farmingdale, NY US
  • Gaglione Strength
    Take a look around the gym at Gaglione Strength and you might spot college football players, wrestlers, and MMA fighters, all of whom turn to trainer John Gaglione for their coaching. As a sports performance specialist, John has been featured in many major publications such as Men’s Health, and is a featured strength-and-conditioning writer for the Long Island Wrestling Association. During workouts, he uses a hybrid style of coaching, often incorporating unconventional equipment ranging from ropes and resistance bands to kettlebells and chains to help athletes perform at their best. He fuses these into a variety of different programs, including elite wrestling development, sports performance, offseason and in-season training, power, speed, and movement training, injury prevention, and general fitness training.
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    32 Allen Boulevard
    Farmingdale, NY US
  • Inner Balance Farmingdale
    Nicole Tzen, Inner Balance’s owner and a certified holistic practitioner, wants to do more than treat illness; she strives to empower clients to take control of their own health. That’s why, in addition to offering integrative-healing services such as massage therapy, acupressure, and reiki healing, she hosts a range of yoga classes to bolster clients’ fitness. This balance between mind, body, and spirit is also seen in the wellness center’s Peaceful Minds program, in which licensed holistic practitioner Amy Mahoney provides free massage therapy, reiki healing, and yoga and meditation instruction for combat veterans.
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    475 Main St.
    Farmingdale, NY US
  • Retro Fitness Farmingdale
    When working out at Retro Fitness, clients may feel a pang of nostalgia along with the usual burn that accompanies cardio and strength workouts. Movies from the 1980s play to an audience of exercisers in cardio theaters within the expansive gyms, which make room elsewhere for Zumba, bootcamp, toning, yoga, and cardio classes. In other areas of the gym, professional trainers help clients work out efficiently and old-timey strongmen lift medicine balls to general applause.
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    1039 Route 109
    Farmingdale, NY US
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