Wading through indoor heated pools, the instructors at British Swim School teach independent swimming skills to learners aged 3 months and older, adhering to a curriculum devised by British national swimmer Rita Goldberg. The 30-minute one-on-one sessions and small-group lessons, containing six or fewer swimmers, elucidate essential techniques for water safety and the importance of speaking fluent manatee. Swimboree (ages 3 months?3 years with parents) and Young Minnows sessions (ages 1?3 years without parents) teach wee swimmers basic water-survival skills, such as the back float. Turtle One and Turtle Two classes focus on freestyle, backstroke, and breaststroke maneuvers, honing more structured swimming skills in older kiddos. British Swim School's Shark courses enhance stamina and speed and teach even more demanding strokes, such as the butterfly and little-known mountain-goat flail. Certain British Swim School classes require parents to participate in the water or to supervise from the pool deck, and adults-only lessons allow grown-ups to refine their own abilities without the supervision of a toddler.
Kickboxing Farmingdale motivates clients to kick, sweat, and punch their way to healthy, toned physiques with exciting, engaging kickboxing workouts. Members don gloves and pummel a punching bag with devastating combos, or set their heart racing during bouts of boot camp and Krav Maga classes.
Hand-painted murals of surreal city skylines, rolling fields, and sunrise-speckled ocean views surround customers inside The Hub, a full service bicycle shop and service center. In the midst of the modern artwork, a dedicated crew works to equip riders with gear for pedaling past similar scenes in the natural world, relying on expertise they’ve gleaned from working in development and design with K2 bikes to maintain and repair rides. The knowledgeable staff guides cyclists through expansive show-room floors filled with parts, helmets, and bicycles of various styles including BMX, road bikes, mountain bikes, and beach cruisers from brands such as BMC, Kona, Bianchi, and K2. Bike riders themselves, the staffers work to educate each customer who walks through the door, championing the environmentally friendly form of transportation beloved by small, lazy dogs in baskets everywhere.