Here are some, not all of the services I offer: Personal/Business Coaching Relationship Counseling Hypnotherapy Overcome Anxiety/Depression Weight Loss Quit Smoking Free from Addictions Get over Fears/Phobias Improve Sports Performance Reiki/Energy Work Teen Counseling Life Coaching
Whether they're seeking a casual night out with friends, a private nightclub experience, or a formal banquet, diners find the setting?and the Mexican cuisine?they're looking for at Antigua Bar & Grill. Servers at the family-owned restaurant deliver color-splashed dishes to linen-swathed tables: ceviche, homemade mole sauces, and sizzling fajitas all make appearances on the menu. In the dining room, high arches frame rustic chandeliers and windowed walls. Meawhile, in the nightclub area, a stage shimmers under blue and pink lights, and in the banquet room, a spacious clearing facilitates mingling between bites of shrimp tostadas.
If you've ever stood on the second floor of the Los Angeles Central Public Library and marveled at the explosion of color within the rotunda or the 12 adjacent murals depicting California history, then you have the Los Angeles Conservancy to thank. When the library was scheduled for demolition in the mid-1970s, concerned citizens formed the Conservancy to save the rotunda, the exterior limestone sculptures, and the library's many other architectural treasures. The group finally convinced the City Council to preserve the library in 1983, after years of public discussion, debate, and book-sniffing sit-ins. Ever since, it has advocated for greater Los Angeles's historic sites and educated people about the city's architectural heritage. The Conservancy is responsible for saving and revitalizing landmarks such as the former Cathedral of St. Vibiana, Frank Lloyd Wright’s Ennis House, and the world’s oldest remaining McDonald’s restaurant.
To accomplish its mission, the membership-based nonprofit offers a number of ways people can experience these beautiful and storied places. The Last Remaining Seats series earned a Reader Recommendation for Best Film Series and Best Downtown Event in the Los Angeles Downtown News' 2012 poll, in which the conservancy’s walking tours also earned the title of Best Downtown Tour. But the organization does more than save grandiose public buildings: increasingly, it also focuses on smaller community projects such as garden apartments and sites that reflect the area's rich Latino culture.
Executive director and 20-year Conservancy veteran Linda Dishman explained to Patt Morrison of the Los Angeles Times, "People are becoming more vocal. …That's one of the great secrets about Los Angeles: People really identify with their neighborhoods." The Conservancy also presents annual preservation awards to honor the efforts of individuals who fight to save places such as Pann’s Coffee Shop and Griffith Observatory.
Featured in Bloomberg Businessweek and frequented by celebrity parents from Gwen Stefani to Halle Berry, Giggles N' Hugs caters to kids' boundless energy with a spacious play area alongside a restaurant that fuels little bellies with healthful fare. On the colorful play space's pirate ship, mini swashbucklers can climb rope ladders to the deck, ascend the crow's nest, or swoop down the slide to sword-fight with imaginary narwhals. Elsewhere, a lavender castle protects princesses from the wall mural's cartoon dragons, as rocking horses and a jungle gym distract the kingdom's squires. All the while, friendly staffers, certified in CPR and first aid, supervise and play with children, ensuring their safety and full engagement. The play center also sates hungry tummies of all ages with a catering menu, brimming with fresh fare and rich cupcakes. Party hosts and their guests can tuck forks into salads featuring everything from beets to barbecue chicken, or snag sandwiches and wraps such as the Asian-inspired citrus tuna wrap cradled in whole-wheat lavash. Chocolate and vanilla cupcakes fulfill everyone's sweet cravings, salvaging the party when the magician accidentally saws the cake in half.
Leigh Ann grew up as an actor who was also an athlete: when she was offstage, the SoCal native dove off springboards, jumped hurdles, and fought on the kickboxing mat. Her knack for blending art with athleticism led her to found BeSpun at the age of 25. Leigh Ann competes and receives top honors at national and regional pole-dance competitions, and she has produced and starred in a series of instructional DVDs.
At BeSpun, Leigh Ann and her fellow instructors—also pole-dance champions—teach an extensive array of classes that include single-session and multiweek workshops. Classes’ subject matter ranges from beginners' lessons to master workshops led by special guests. There’s also open-studio time, as well as classes that focus on specialties such as spinning, stretching, and whittling your own pole from a chrome tree trunk. Instructors focus on leading thorough sessions that use time efficiently, and they’re committed to blending fitness with dance training. A lighthearted FAQ page answers potential questions while giving a taste of the studio’s fun-loving atmosphere.