Gyms in South Gate

75% Off Fitness Classes

Glen Burnie

$300 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 72% Off at Noel Smith Martial Arts Bootcamp

Glen Burnie

$125 $39

Fun, fat-burning boot camp sessions in a positive, encouraging environment build and tone muscles and work off calories

Gold's Gym – Up to 91% Off Day Passes

Multiple Locations

$100 $10

Advanced cardio and strength-training equipment fortifies physiques; guests pedal and punch together at famous gym's group fitness classes

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

75% Off Personal Training

Hanover

$75 $19

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Services

Odenton

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Martial Arts Classes at Xtreme Mpact

Xtreme Mpact

$200 $99

Black-belted instructors teach Kenpo karate classes and women's kickboxing classes twice a week in this 25-year-old facility

45% Off CrossFit

Odenton

$169 $93

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off at Bikram Yoga

Multiple Locations

$170 $29

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Three locations host daily Bikram classes that help students of all abilities build strength, balance, and flexibility in 105-degree room

Up to 88% Off Tae Kwon Do Classes

Severna Park

$161.30 $19

Certified black belt instructors instill students 3 and up with self-defense skills as well as confidence, fitness, focus, and discipline

Up to 72% Off Personal Training

Multiple Locations

$195 $59

Personal trainers develop tailored workouts for clients that begin with a detailed fitness analysis

Up to 81% Off Muay Thai Fitness Classes

Elkridge

$100 $24

Kicks, elbows, and knees flavor a muay-thai

Up to 76% Off Military-Style Boot Camp Classes

Jessup

$69 $19

Ex-kickboxing champ and SWAT team member draws on military background to get dramatic results in results-oriented boot camp classes

64% Off Classes at Temple Boxing

Crofton

$125 $45

A focused atmosphere enables exercisers to zero in on their workouts and improve their strength and conditioning

Up to 69% Off Fitness Classes

Edgewater

$160 $49

Fit seekers whip into shape during high-intensity, ever-changing CrossFit classes

Up to 79% Off Gym Access, Classes and Fitness Evaluation

South River Colony

$113 $39

24-hour access; including cardio equipment, weights, and classes like yoga, pilates, and zumba boost health along with a fitness evaluations

Up to 67% Off at No Limit Fitness/Sports Performance

Towson

$100 $49

Trainers lead patrons of all abilities in 60-minute classes focused on developing strength, speed, agility, endurance, and nutrition

64% Off Aerobics

Baltimore

$45 $16

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

53% Off Fitness Plans

Cheswolde

$210 $99

Clients get into sleek, muscular shape with fitness evaluations, personal training sessions and gym membership

Up to 54% Off at 410 CrossFit

Baltimore

$50 $25

Instructors lead intense, fast-paced workouts that are scalable to different fitness levels

 Up to 86% Off Personal Training and Fitness Classes

Baltimore

$350 $59

Phab & Fit small-group personal training classes include fitness assessment and jump-start meal plan; group classes melt fat and inches

Up to 84% Off Boot-Camp Classes and Nutrition Plans

Towson

$120 $19

Choose from more than 30 weekly morning and evening classes, and get personalized dietary support from a fitness expert

Up to 87% Off Classes at Bikram Yoga Baltimore

Multiple Locations

$300 $40

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Bodies stretch, strengthen, and sweat in a heated room during 90-minute routines of 26 graceful poses that foster balance and flexibility

49% Off Three Pole Fitness Classes

Southeastern Baltimore

$57 $29

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off at Falls Road Aikido

Towson

$120 $59

Traditional dojo focuses on helping students build confidence and find inner peace by practicing aikido

Up to 65% Off Fitness Classes at Nia Baltimore

Multiple Locations

$50 $19

Instructors help students of all ages and abilities reach fitness goals with a blend of dance, martial arts, and healing arts.

45% Off Sexy Fitness

Charles Village

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

7

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Fitness Classes at Fivex3 Training

Baltimore

$80 $29

Experienced trainer leads coed classes in varied workouts with one-on-one attention, personalized for all skill levels

Up to 76% Off CrossFit Classes

Multiple Locations

$160 $39

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Professional athletes and CrossFit competitors whip folks into shape with a constantly rotating regimen of cardio and strength-training

75% Off Athletic-Club Membership

Woodberry

$75 $19

Facility boasts 16 squash courts, free weights, Cybex cardio equipment, and group fitness classes.

Up to 85% Off Fitness Classes at KMAT Baltimore

Baltimore

$150 $29

Students stay fit through martial-arts practice or intense kickboxing boot camp

Up to 86% Off Kung Fu Classes at Goh's Kung Fu

Westfield

$100 $19

Learn sparring skills and basic movements in these traditional kung fu classes

Up to 78% Off Personal Training at Lombard Fitness

Patterson Park

$200 $49

Personal trainer Shianne Lombard helps to transform loose, flabby bodies into sculpted physiques during one-on-one exercise sessions

Up to 78% Off Martial Arts and Combat Fitness Classes

Anneslie

$150 $39

Kids and adults learn the nuances of ground fighting in jujutsu, striking in ko ryu karate, or spiritual refinement in seishin teki kyoyo

Up to 68% Off at Full Circle Tai Chi

Multiple Locations

$60 $25

Gentle martial art's possible benefits include pain relief, increased energy, and improved strength, coordination, and flexibility

Up to 58% Off Kettlebell Classes

Catonsville

$60 $25

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Kettlebell-fitness classes create a high-impact cardio workout that simultaneously tones muscles and burns fat

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

Up to 68% Off at GroupFit Boot Camp

Multiple Locations

$76 $39

Trainers help clients of all fitness levels reach their goals with outdoor boot-camp classes that include strength and resistance training

Up to 87% Off Classes at Lee's Taekwondo Annapolis

Annapolis

$150 $20

Students learn self-defense and discipline while increasing their strength and agility during these tae kwon do classes

Up to 71% Off Fitness Package at Kicked Up Fitness

Annapolis

$1,000 $299

Gym membership perks include unlimited classes, personal trainers, BioSignature appointments, and nutrition and diet program

Up to 76% Off Fitness Classes

Ellicott City

$100 $29.99

Vibrant blue-and-green studio's special lighting evokes club vibe during group workouts to energetic beats, with 13 Zumba classes per week

Up to 89% Off Classes at Tiger World Tae Kwon Do

Ellicott City

$179 $20

Black belts Masters Shin and Chong emphasize encouragement during lessons that teach the fundamentals of Korean unarmed combat

70% Off Boot Camp

Bowie

$350 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off Kid's Martial Arts Classes

Bowie

$149 $55

Instructors certified in dealing with bullies help kids gain self-respect and discipline through self-defense techniques

45% Off Boxing Lessons

Bowie

$99 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off Yoga

Bowie

$48 $19

Yoga instructor and radio anchor Stephanie Gaines-Bryant teaches meditative yoga postures

Up to 78% Off Boot-Camp Classes at CD Fit

Multiple Locations

$90 $29

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

56% Off Fitness Classes

Multiple Locations

$88 $39

Participants get fit in fun group fitness classes such as Zumba, Tae-Bo, and Dance Sport Endurance Gold

Up to 74% Off Kickboxing Classes

Ellicott City

$122 $35

Students get a dose of cardio and burn up to 1,000 calories per class as they build strength, agility, and coordination

Up to 66% Off CrossFit Classes

Columbia

$145 $59

Coaches track progress as clients of all levels tackle daily-changing workouts packed with functional exercises

74% Off Cardio Conditioning Classes

Columbia

$150 $39

Clients build lean muscle and burn calories during 60 minute classes that combine strength training with interval training

55% Off Circuit Training

Columbia

$149 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off One Month of Group Fitness Classes

Ellicott City

$180 $35

Training program prepares runners for a 5K, 10K, or half marathon; general membership includes unlimited power yoga and Zumba classes

76% Off Boxing and Martial-Arts Classes

Multiple Locations

$185 $45

At six locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

Up to 79% Off Krav Maga and Fight-Fitness Classes

Ellicott City

$125 $29

Four or six weeks of unlimited self-defense classes in krav maga, martial arts, or fight fitness

Up to 71% Off Adult or Kids' MMA Classes

Columbia

$200 $59

Adults and kids can learn how to defend themselves

Up to 58% Off Yoga or Zumba Classes

Multiple Locations

$90 $40

Students stretch their way to better health in yoga classes or burn calories in fun, Latin-dance based Zumba classes

Up to 76% Off Membership to The Colosseum Gym

Ellicott City

$55 $15

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More than 20,000 lb. of free weights for all types of weightlifters, and cardio machines to burn calories in a gym with 24 trainers

Up to 90% Off Classes at Maximum Fitness

Columbia

$175 $20

Six days a week, exercisers can burn fat and strengthen muscles during group fitness classes such as boot camp and women's fight fitness

78% Off Month of Kickboxing Classes

Columbia

$129 $29

Kickboxing instructors combine elements of boxing and tae kwon do to teach self-defense and help students get in shape

Up to 64% Off at Coreworks Fitness

Columbia

$90 $35

Barre classes blend yoga and dance conditioning to forge lithe muscles; kettlebell classes build all-around endurance and strength

Up to 87% Off Women's Fitness Classes

Rosedale

$150 $25

Instructors lead group fitness classes such as Zumba and kickboxing at a women-only gym

Up to 77% Off Boot Camp and Personal Training

Rosedale

$150 $35

Boot camp and training tone bodies and spur weight loss under the guidance of personal trainers, pro athletes, and nutritional experts

Select Local Merchants

With 24-hour access, aerobic and mixed-martial-arts group classes, and well-appointed facilities, Club One Fitness aims to be the ideal backdrop for any workout routine. The schedule of group exercise classes includes yoga, Pilates, and Zumba. Boxers spar with other members or against the gym's stash of weighted bags during boxing classes for adults and tykes, who learn the pugilistic art in an Olympic-sized ring that, according to the Washington Post, "bears no resemblance to the worn, dingy boxing gyms of Hollywood movies, even though some Gold and Silver Gloves fighters, and a few pros, have trained there."

The staff of personal trainers and athletes show new members the ropes with three complimentary orientation sessions sessions; during the first, staffers talk to new members about their workout history and goals, and show them how to use Life Fitness treadmills, LifeCycle exercise bikes, elliptical cross-trainers, and stair climbers. On the second visit, they explain how to use Hammer Strength and Life Fitness strength-training and toning equipment. On the third and final visit, staffers give members their own personalized workout program, calibrated to help them reach their goals. From there, members can forge their own fitness paths or buddy up with a personal trainer.

Staffed by trained personnel, the bright and roomy childcare center keeps young ones engaged with toys, a big-screen TV, and a PlayStation. After adults catch their own entertainment in the cardio theater that projects movies as guests decimate calories, they can relax in the sauna, hop into the tanning beds, or shower off sweat and punching-bag tears.

1131 Benfield Blvd
Millersville,
MD
US

At Feel Better Fitness, key fobs grant clients 24-hour access to the gym’s facilities. Feel Better purchased all of its gear from the now-defunct Snap Fitness, creating a glorious bodybuilding phoenix out of the old gym’s ashes. Free weights, modern strength-training machines, and cardio equipment from brands such as Cybex and Eagle populate the gym floor, while flat-screen TVs hang from the walls. The staff offers boot camps as early as 5 a.m. and as late as 6 p.m. as well as personal training and nutrition instruction to help guide clients toward their fitness and lifestyle goals.

657 Old Mill Rd
Millersville,
MD
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 5 or 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

7452 Baltimore Annapolis Boulevard
Glen Burnie,
MD
US

• Gold's Gym in Douglasville; check here for the class schedule. • Gold's Gym in Douglasville (South); check here for the class schedule. • Gold's Gym in Stockbridge; check here for the class schedule. • Gold's Gym in Dacula; check here for the class schedule. • Gold's Gym in Lawrenceville; check here for the class schedule. • Gold's Gym in McDonough; check here for the class schedule. • Gold's Gym in Norcross; check here for the class schedule. • Gold's Gym in Suwanee; check here for the class schedule. • Gold's Gym in Austell; check here for the class schedule.

6324 Ritchie Hwy
Glen Burnie,
MD
US

Optimism is contagious at Positive Vibes Fitness, a personal-training studio where clients tackle physical challenges with upbeat attitudes and functional fitness tools. David E. Cox, an ACE-certified personal trainer, helps clients locate the greatness that lies within and turn it into fuel for fun, challenging workouts. Many of his charges train in groups of two or more, which lets them cheer each other toward goals such as losing weight, boosting sports performance, and successfully arm wrestling the Statue of Liberty. Heavy objects such as kettlebells and battling ropes fortify limbs and cores, and TRX suspension-training straps build full-body strength and flexibility with body-weight exercises that can be tailored to nearly any fitness level. To help clients melt calories and stress, the studio also hosts group fitness classes, including dance-inspired routines filled with salsa, hip-hop, and reggaeton tunes.

7452 Baltimore Annapolis Blvd
Glen Burnie,
MD
US

Kicking, punching and jabbing are typically discouraged, but not at Transformations Fitness for Women. The women’s-only gym’s kickboxing-style workouts give athletes the moves they need to tone physiques and brush up on their fighting maneuvers, no matter their level of experience. The gym’s two locations boast eclectic class schedules, with classes ranging from Zumba dance fitness workouts, which burn calories with sultry Latin moves, to sessions that enhance strength and flexibility through a fusion of yoga and Pilates. While guests work out, they can drop kids off at the gym’s complimentary daycare, whose staffers stay in touch with each other via two-way talk radios, rather than by sending them regular flocks of carrier pigeons.

8043 Ritchie Hwy
Pasadena,
MD
US