Health & Fitness in South Gate


Two or Four 60-Minute Personal Training Sessions from Chris Steele Training (Up to 79% Off)

Chris Steele Training

Chris Steele Training

Trainer motivates clients to achieve results with cardio, strength, and core exercises that improve stamina, tone muscle, and burn calories

$160 $35

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Four- or Eight-Week Women's Fitness Boot Camp at Noel Smith Martial Arts Bootcamp (Up to 72% Off)

Noel Smith Martial Arts Bootcamp

Glen Burnie

Fun, fat-burning boot camp sessions in a positive, encouraging environment build and tone muscles and work off calories

$125 $39

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$146 for $265 Towards a 6 Month Zumba Fitness Membership at Striving To Be Better, LLC

Striving To Be Better, LLC

Glen Burnie

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$265 $146

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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5, 10, or 20 Fitness Classes at Positive Vibes Fitness in Glen Burnie (Up to 90% Off)

Positive Vibes Fitness

Positive Vibes Fitness

Up to 15 students build strength, flexibility, stamina, and confidence during fun, motivating classes at personal-training studio.

$100 $15

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$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

$200 $35

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10, 20, or 30 Day Passes at Gold's Gym (Up to 90% Off)

Gold's Gym

Multiple Locations

Advanced cardio and strength-training equipment fortifies physiques; guests pedal and punch together at famous gym's group fitness classes

$100 $10

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10 Boot-Camp Classes at WAM Fitness (75% Off)

Wam Fitness

Wam Fitness

From the merchant: Come join us at our brand new fitness studio in the Glen Arm area! Bootcamp style fitness classes!

$300 $75

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$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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Diabetes Management Consultation at Eat Healthy to B-Healthy, Inc (45% Off)

Eat Healthy To B-healthy, Inc

Eat Healthy To B-healthy, Inc

From the merchant: Receive medical nutritional therapy to better manage your diabetes and overall nutritional lifestyle

$100 $55

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Chriropractic Packages with Adjustments, and Hydro Massage at Bartlinski Chiropractic & Wellness (Up to 88% Off)

Bartlinski Chiropractic & Wellness

Edward Bartlinski

After a thorough consultation and posture screening, doctors provide adjustments to help relieve pain, augmented by hydro massage

$250 $29

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$11 for $30 Worth of Martial-Arts Lessons — A Plus Taekwondo

A-plus Taekwondo

Pasadena

From the merchant: A family that kicks together sticks together; learn self defense, improve your confidence, physical fitness, and focus.

$30 $11

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10 or 20 Cardio or Strength-Training Classes at Transcend Fitness & Performance Center (76% Off)

Transcend Fitness & Performance Center

Transcend Fitness & Performance Center

Cardio and strength-training classes safely develop bodies, helping clients reach their fitness goals

$120 $29

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Five Boot-Camp Classes at Muscles & Morsels (45% Off)

Muscles & Morsels

Hanover

From the merchant: Join an energetic, results-oriented trainer for a safe, fun, calorie-scorching, strength-building workout!

$99 $54

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Teeth-Whitening Treatment at Pro White Teeth Whitening (Up to 70% Off)

Pro White Teeth Whitening

Arundel Mills Mall

LED-activated peroxide solution devours dental stains, whitening teeth by up to five shades in 20 minutes

$129 $39

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Teeth-Whitening Treatment at Pro White Teeth Whitening (Up to 70% Off)

Pro White Teeth Whitening

Arundel Mills Mall

LED-activated peroxide solution devours dental stains, whitening teeth by up to five shades in 20 minutes

$129 $39

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$19 for $75 Worth of Personal Training — Grow Or Die Athletics

Grow Or Die Athletics

Hanover

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $19

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One or Two Months of CrossFit Classes at Grounded CrossFit (80% Off)

Grounded CrossFit

Grounded CrossFit

Challenging CrossFit sessions push members through fitness plateaus with ever-changing workouts

$300 $59

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$45 for $99 Worth of Services at Park's Martial Arts

Park's Martial Arts USA

Odenton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

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Four or Eight B12 and Lipotropic Injections at A Better You, LLC (80% Off)

A Better You, LLC

Odenton

The injections can contain amino acids, minerals, and vitamins that can better your overall health and aid with weight loss

$400 $79

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Metal or Ceramic Braces with Same-Day Consulation at Gambrills Orthodontics (Up to 53% Off)

Gambrills Orthodontics

Gambrills Orthodontics

Dr. Hicham Mekouar helps patients straighten smiles with old-fashioned metal braces or harder-to-see ceramic braces

$6,000 $2,799

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10 or 20 American Kenpo Karate Classes at Xtreme Mpact (Up to 77% Off)

Xtreme Mpact

Xtreme Mpact

Black-belted instructors; includes uniform

$93.75 $26

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15 Drop-In Yoga Classes or Month of Unlimited Classes at Bikram Yoga (Up to 91% Off)

Bikram Yoga

Multiple Locations

Three locations host daily Bikram classes that help students of all abilities build strength, balance, and flexibility in 105-degree room

$375 $35

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Two, Four, or Six Veneers at Family, Cosmetic & Implant Dentistry (Up to 75% Off)

Family Cosmetic & Implant Dentistry

Family, Cosmetic & Implant Dentistry

Porcelain veneers cover existing teeth to enhance smiles and conceal imperfections

$2,990 $800

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One-Month Weight-Loss Packages at InShapeMD (Up to 75% Off). Three Options Available.

InShapeMD

Inshapemd~severna Park

Vitamin B12 shots can boost energy, while lipotropic injections can raise metabolisms and help in weight-loss efforts

$115 $49

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One or Three Laser Pain-Relief Sessions at KTS Physical Therapy (Up to 70% Off)

KTS Physical Therapy

KTS Physical Therapy

Noninvasive cold-laser therapy uses the FDA-approved ML830 laser to relieve aches and pains

$50 $19

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$54 for a 60-Minute Dental Checkup with X-Rays and Cleaning from Cherry Family Dental (82% Off)

Cherry Family Dental

Severna Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $54

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$16 for $155 Worth of Chiropractic package at Kennard Chiropractic & Physical Therapy

Kennard Chiropractic & Physical Therapy

Kennard Chiropractic & Physical Therapy

From the merchant: On your first vist we do an exam on the area of choice. On your second visit we present your findings and adjust.

$155 $16

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Three Acupuncture Treatments or Five Spinal-Decompression Treatments at First State Health & Wellness (Up to 90% Off)

First State Health & Wellness

Multiple Locations

Spinal-decompression system targets structural woes; fine acupuncture needles target an array of other ailments

$500 $50

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$59 for a Dental Package with Cleaning, Exam, and X-rays at Today's Dentistry in Brooklyn ($165 Value)

Today's Dentistry

Today's Dentistry Cleveland

In about 50–60 minutes, the dental hygienist removes plaque and tartar and takes digital x-rays, and the dentist examines teeth and gums

$165 $59

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Monthly Membership with Unlimited Access or 10 Drop-In Classes at Elkridge Athletic Club (Up to 87% Off)

Elkridge Athletic Club

Elkridge Athletic Club

Burn calories in classes such as studio cycling, Zumba, or kickboxing, and work out with a certified personal trainer to maximize results

$40 $14

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Tattoo-Removal Sessions for Tattoos of Up to 2 or 4 Sq. Inches at A Change of Art (Up to 60% Off). Three Options.

A Change of Art

A Change of Art

Expert technicians break down tattoo ink on all skin types with gentle Q-switch lasers

$149 $59

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5 or 10 Drop-In Muay Thai Burnout Fitness Classes at Maryland Mixed Martial Arts (Up to 81% Off)

Maryland Mixed Martial Arts

Elkridge

Kicks, elbows, and knees flavor a muay-thai

$100 $24

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Two or Four Spider Vein Laser Removal Treatments at Centennial Medical Group (Up to 72% Off)

Centennial Medical Group

Centennial Medical Group

Using a laser, techs painlessly collapse spider veins which are removed through the body's natural processes

$300 $98

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6 or 12 Boot Camp Classes at Drop Zone Extreme Fitness (Up to 73% Off)

Drop Zone Extreme Fitness

Drop Zone Extreme Fitness

Ex-kickboxing champ and SWAT team member draws on military background to get dramatic results in results-oriented boot camp classes

$69 $19

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$31 for $125 Worth of Martial-Arts Lessons — Annapolis Muay Thai Kickboxing

Annapolis Muay Thai

Annapolis Muay Thai

From the merchant: Unlimited Muay-Thai kickboxing for 30 days. Great for fitness and self-defense.

$125 $31

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Classes and Private Lessons at Jing Ying Institute of Kung Fu & Tai Chi (Up to 76% Off). Two Options Available.

Jing Ying Institute of Kung Fu & Tai Chi

Jing Ying Institute of Kung Fu & Tai Chi

Black-sash instructors train students of all ages in disciplines including beginner and advanced kung fu, wushu weapons, and tai chi

$135 $35

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$95 for 5 Pilates Equipment Classes at Pilates on the Bay ($165 Value)

Pilates on the Bay

Arnold

With the help of Pilates machines, students sculpt lean muscles and target core during equipment classes

$165 $95

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$99 for $300 Worth of 3-Month Martial-Arts Membership — TRYUMPH ACADEMY of Martial Arts Page

Tryumph Academy Of Martial Arts

Gambrills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $99

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One or Three Months of Classes at Temple Boxing (64% Off)

Temple Boxing

Temple Boxing

A focused atmosphere enables exercisers to zero in on their workouts and improve their strength and conditioning

$125 $45

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$29 for a Chiropractic Consultation and One-Hour Massage ($150 Value)

Grande Family Chiropractic

Grande Chiropractic Clinic

After a thorough consultation in which the licensed chiropractor examines the spine; a one-hour massage soothes ailing vertebrae

$150 $29

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$50 for an Eye Exam and $200 Toward Prescription Eyeglasses and at Peepers Familiy Eye Care ($295 Value)

Peepers Family Eyecare

Multiple Locations

Eye exam checks vision and general eye health; eyewear from renowned brands such as Coach, Oakley, and Tiffany

$295 $50

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$349 for a Vaser Shape Abdominal Contouring Treatment at Nivika Medspa ($699 Value)

Nivika Medspa

Nivika Medspa

After a consultation, techs use a combination of ultrasonic therapy and massage to reduce cellulite and swelling in the abdominal area

$699 $349

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Four Weeks of Unlimited CrossFit Classes at CrossFit Iniquus (65% Off)

Crossfit Iniquus

Crofton

From the merchant: Experience the Iniquus advantage! Get in the best shape of your life in a friendly, competitive environment!

$150 $53

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Four Weeks of Unlimited Kickboxing Classes at Crossfit Catonsville (48% Off)

Crossfit Catonsville

Arbutus

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $39

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Laser Toenail-Fungus Removal for 5 or 10 Toes at The Sollay Cosmetic Medical and Laser Center (Up to 64% Off)

The Sollay Cosmetic Medical and Laser Center

Halethorpe

Laser techs aim noninvasive beams at infected toenails to quickly eradicate toenail fungus, without damaging surrounding tissue

$375 $169

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Eight Fitness Classes or One Month of Unlimited Fitness Classes at CrossFit South River (Up to 69% Off)

CrossFit South River

Edgewater

Fit seekers whip into shape during high-intensity, ever-changing CrossFit classes

$160 $49

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One, Three or Six Full Treatments with Assessment at Body & Soul Acupuncture (Up to 70% Off)

Body & Soul Acupuncture

Body & Soul Acupuncture

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$125 $49

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Two Weeks, Six Weeks, or Three Months of Classes at GroupFit Boot Camp (Up to 68% Off)

Boot Camp Annapolis

Multiple Locations

Trainers help clients of all fitness levels reach their goals with outdoor boot-camp classes that include strength and resistance training

$76 $39

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Select Local Merchants

  • Club One Fitness
    With 24-hour access, aerobic and mixed-martial-arts group classes, and well-appointed facilities, Club One Fitness aims to be the ideal backdrop for any workout routine. The schedule of group exercise classes includes yoga, Pilates, and Zumba. Boxers spar with other members or against the gym's stash of weighted bags during boxing classes for adults and tykes, who learn the pugilistic art in an Olympic-sized ring that, according to the Washington Post, "bears no resemblance to the worn, dingy boxing gyms of Hollywood movies, even though some Gold and Silver Gloves fighters, and a few pros, have trained there." The staff of personal trainers and athletes show new members the ropes with three complimentary orientation sessions sessions; during the first, staffers talk to new members about their workout history and goals, and show them how to use Life Fitness treadmills, LifeCycle exercise bikes, elliptical cross-trainers, and stair climbers. On the second visit, they explain how to use Hammer Strength and Life Fitness strength-training and toning equipment. On the third and final visit, staffers give members their own personalized workout program, calibrated to help them reach their goals. From there, members can forge their own fitness paths or buddy up with a personal trainer. Staffed by trained personnel, the bright and roomy childcare center keeps young ones engaged with toys, a big-screen TV, and a PlayStation. After adults catch their own entertainment in the cardio theater, which projects movies as guests decimate calories, they can relax in the sauna, hop into the tanning beds, or shower off sweat and punching-bag tears.
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    1131 Benfield Blvd
    Millersville, MD US
  • Old Line CrossFit
    The green turf floor at Old Line CrossFit plays host to a variety of equipment, including barbells, jump boxes, functional rigs, and medicine balls. It also plays host to the out-of-breath students laid out on their backs after workouts. Those workouts feature intense functional movements designed to ready students for any physical endeavor, whether it's mowing the lawn or running a marathon. Goals will vary, as will fitness levels and abilities, so the instructors at Old Line CrossFit tailor every workout to each participant. They also begin students with the On Ramp program, instilling fundamentals and the tools to perform CrossFit's motions safely.
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    301 Najoles Road
    Millersville, MD US
  • Marquette Medical
    Lee Rose’s love of photography dates back to his youth, but he took a detour through corporate America as a senior executive before committing himself to a photography career. Now, having traded in suits for jeans, Lee works with his partner Cindy Penn to capture life’s moments of beauty with his camera. Skilled at composing and capturing unique shots, Lee snaps portraits and immortalizes important moments such as weddings, graduations, or the first time you saw a double-decker bus. He also captures smoldering glances with boudoir photo shoots, which are customized to match the model’s personality and comfort level.
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    1114 Benfield Blvd
    Millersville, MD US
  • Feel Better Fitness
    At Feel Better Fitness, key fobs grant clients 24-hour access to the gym’s facilities. Feel Better purchased all of its gear from the now-defunct Snap Fitness, creating a glorious bodybuilding phoenix out of the old gym’s ashes. Free weights, modern strength-training machines, and cardio equipment from brands such as Cybex and Eagle populate the gym floor, while flat-screen TVs hang from the walls. The staff offers boot camps as early as 5 a.m. and as late as 6 p.m. as well as personal training and nutrition instruction to help guide clients toward their fitness and lifestyle goals.
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    657 Old Mill Rd.
    Millersville, MD US
  • Arundel Golf Park
    A golf course is where players go to test their skills, but Arundel Golf Park is where those skills are formed. At Arundel's outdoor facility, instructors teach private and group classes and hold supervised practice sessions, in which they periodically check in with students as they drive ball after ball at a driving range protected from the wind and distracting cries of caddies. During "fitting days," golfers bring in their current clubs to have one of Arundel's pros determine their ideal length, loft, and other specs. While golf remains the focus at Arundel Golf Park, the facilities have a couple of other ways visitors can work on their swings. An 18-hole mini-golf course shrinks the game down to a fun challenge of angles and finesse, and batting cages let players set aside the elegant, nuanced game of golf to simply enjoy bashing round things with blunt objects.
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    1501 Dorsey Rd
    Glen Burnie, MD US
  • Gold's Gym Baltimore
    Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
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    7900 Ritchie Hwy.
    Glen Burnie, MD US
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