Martial Arts in South Gate

$11 for $30 Worth of Martial-Arts Lessons — A Plus Taekwondo

A-plus Taekwondo

Pasadena

$30 $11

From the merchant: A family that kicks together sticks together; learn self defense, improve your confidence, physical fitness, and focus.

Two Weeks or One Month of Martial-Arts Classes at Xtreme Mpact (Up to 67% Off)

Xtreme Mpact

Xtreme Mpact

$75 $29

Black-belted instructors teach kenpo karate and kickboxing classes in this 25-year-old facility

10 or 20 Tae Kwon Do Classes at Kwon's Taekwondo - Severna Park (Up to 88% Off)

Kwon's Taekwondo - Severna Park

Severna Park

$161.30 $19

Certified black belt instructors instill students 3 and up with self-defense skills as well as confidence, fitness, focus, and discipline

Classes and Private Lessons at Jing Ying Institute of Kung Fu & Tai Chi (Up to 76% Off). Two Options Available.

Jing Ying Institute of Kung Fu & Tai Chi

Arnold

$135 $35

Black-sash instructors train students of all ages in disciplines including beginner and advanced kung fu, wushu weapons, and tai chi

$99 for $300 Worth of 3-Month Martial-Arts Membership — TRYUMPH ACADEMY of Martial Arts Page

Tryumph Academy Of Martial Arts

Gambrills

$300 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Ten or Twenty Kung Fu Classes at Goh's Kung Fu (Up to 86% Off)

Goh's Kung Fu

Westfield

$100 $19

Learn sparring skills and basic movements in these traditional kung fu classes

10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

8 or 16 Aikido Classes at Falls Road Aikido (Up to 51% Off)

Falls Road Aikido

Towson

$120 $59

Traditional dojo focuses on helping students build confidence and find inner peace by practicing aikido

$50 for $100 Toward Edged and Impact Weapons Classes — PTK-KDP Filipino Combat Arts

Ptk-kdp Filipino Combat Arts

7

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Months of Martial Arts and Combat Fitness Classes at Kanjizai Martial Arts (Up to 78% Off)

Kanjizai Martial Arts

Anneslie

$150 $39

Kids and adults learn the nuances of ground fighting in jujutsu, striking in ko ryu karate, or spiritual refinement in seishin teki kyoyo

10 or 20 Tae Kwon Do Classes at Choi's Tae Kwon Do (88% Off)

Choi's Tae Kwon Do

Annapolis

$161.30 $19

Tae kwon do students learn self-defense skills while improving their concentration and physical-fitness levels

10 or 16 Martial Arts Classes at Tiger World Tae Kwon Do (Up to 89% Off)

Tiger World Class Tae Kwon Do

Ellicott City

$179 $20

Black belts Masters Shin and Chong emphasize encouragement during lessons that teach the fundamentals of Korean unarmed combat

5 or 10 Tai Chi Classes at Full Circle Tai Chi (Up to 68% Off)

Full Circle Tai Chi

Multiple Locations

$60 $25

Gentle martial art's possible benefits include fitness, pain relief, increased energy, and improved strength, coordination, and flexibility

Unlimited Kid's Martial Arts Classes at Bowie MIxed Martial Arts (Up to 64% Off)

Bowie Mixed Martial Arts

Bowie

$149 $55

Instructors certified in dealing with bullies help kids gain self-respect and discipline through self-defense techniques

10 Classes or 1 Month of Unlimited Classes at Yamasaki Academy (Up to 86% Off). Six Locations Available.

Yamasaki Academy

Multiple Locations

$200 $29

At six locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

5 or 10 Martial-Arts Classes at Roundhouse Martial Arts & Krav Maga (Up to 74% Off)

Roundhouse Martial Arts & Krav Maga

Elite SFN

$75 $25

(6)

Students build self-defense skills, strength, and stamina in high-intensity martial-arts classes

$40 for $125 Worth of Martial-Arts Lessons — PTK-Baltimore

Ptk-baltimore

Rosedale

$125 $40

In one month, take eight special-forces training classes designed for military special forces and offered to civilians 18 or older

One or Two Months of Martial-Arts Classes at 5 Peaks Martial Arts Academy (Up to50% Off)

5 Peaks Martial Arts Academy

Millersville

$139 $69

Students of all skill levels build coordination, strength, and confidence while soaking up self-defense techniques from seasoned instructor

One or Two Months of Unlimited MMA Classes at College Park MMA (Up to 70% Off)

College Park MMA

Beltsville

$150 $49

During MMA classes, students learn how to strike, wrestle, control, defend, and submit their opponent

One or Two Months of Women's Self-Defense Classes at Kims Karate (Up to 59% Off)

Kims Karate

Lanham

$140 $59

Women learn to defend themselves in classes that incorporate elements of tae kwon do and cardio kickboxing

5 or 10 Classes at Capital MMA & Elite Fitness (Up to 78% Off)

Capital MMA & Elite Fitness

Multiple Locations

$150 $43

(8)

Along with MMA and CrossFit classes, instructors teach Gracie jiu-jitsu, muay thai, yoga, and self-defense

$45 for $99 Groupon — New Vision Martial Arts

New Vision Martial Arts

3, West Friendship

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$76 for $200 Worth of Martial Arts — King Tiger Martial Arts

King Tiger Martial Arts

Silver Spring

$200 $76

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two or Four Months of Beginner Karate Classes at Kaizen Karate (Up to 75% Off)

Kaizen Karate

Multiple Locations

$150 $39

Experienced, black-belt instructors teach the fundamentals of karate in beginner classes

In-Home Pole Dancing Party for 6, 9, or 15 People from Art of Exotics (Up to 60% Off)

Art of Exotics

Redeem from Home

$180 $89

Gather friends for a fun session where you'll learn pole techniques for fun and fitness

Martial-Arts Classes or a Party at On the Mat Sports International (Up to 67% Off). Five Options Available.

On the Mat Sports International

On the Mat

$240 $79

1.5-hour birthday parties include access of the 6,500 sq. ft. facility for sports games and an introductiory martial-arts lesson

One, Two, or Three Months of Martial-Arts Classes at Gamma Academy (Up to 93% Off)

GAMMA Academy

Bethesda

$375 $29

Martial-arts and self-defense classes for all age levels boost fitness and strengthen discipline

Eight or 16 Kung-Fu Classes at Shaolin Temple Traditional Kung Fu (Up to 79% Off)

Shaolin Temple Traditional Kung-Fu

Rockville

$165 $35

Experienced Shaolin temple warrior monk teaches classes in Shaolin kung-fu, sparring, qi gong, and Zen buddhism for adults and kids

$27 for $60 Worth of Martial Arts — Capitol Combat Sports

Capitol Combat Sports

Ronald Reagan National Airport

$60 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Adult Fitness Classes or a Two-Week Kids Martial Arts Trial at Evolve All (Up to 53% Off)

Evolve All

Barcroft

$75 $35

Center promotes personal growth during martial arts classes designed for children and fitness classes for adults

5, 10, or 15 Drop-In Martial-Arts Classes at Stick Blast (Up to 85% Off)

Stick Blast

Gaithesburg

$100 $20

Martial-arts classes blend multiple disciplines; emphasis on relaxed-intensity striking and pressure point delivery

Five or Ten Martial Arts and Fitness Classes at the European Martial Arts Academy (Up to 61% Off)

European Martial Arts Academy

Alexandria

$75 $35

Medieval and modern European-style martial arts training to include sword fighting, physical conditioning, unarmed, and armed combat

Two Weeks of Adult Martial-Arts Classes with Two or Four Private Lessons at Potomac Kempo (Up to 68% Off)

Potomac Kempo

Multiple Locations

$120 $39

Martial Arts helps students improve overall fitness, focus, confidence, energy and self-discipline in Shaolin Kempo Karate classes

Select Local Merchants

Jing Ying literally translates to "best of the best," a term befitting of both the teachers at Jing Ying Institute of Kung Fu & Tai Chi, and the students who learn from them. A team of seasoned black-sash instructors?many of whom have competed in national championships?helm progressive programs that help trainees hone strength and flexibility as they learn self-discipline. The schedule offers more than two-dozen classes each week, and includes training in classical and contemporary forms, sparring, and weapons. Age-appropriate kung fu classes, for instance, introduce the graceful throws and takedowns that enable students to use their opponents' own force against them. Contemporary wushu classes then build on that training by introducing acrobatic strikes and other movements. Therapeutic tai chi, women's shaolin fitness, and private personal training sessions round out the class roster.

Jing Ying also gives its students ample space to train. Housed inside a former boat-building facility, the more-than 6,000 square-foot space features three mirror-walled training areas equipped with padded or wood floors or quicksand, as well as private changing rooms and an array of fitness gear including heavy bags and pull-up bars.

1195 Baltimore Annapolis Blvd
Arnold,
MD
US

LA Boxing’s fight-centric gyms ditch the polished look of wood-floored workout studios for gritty, competitive spaces filled with 150-pound punching bags and intense workouts. Like a baker molding gingerbread men, LA Boxing sculpts six-packs with boxing, kickboxing, and mixed-martial-arts classes. Although instructors and students agree that the gym’s atmosphere may enkindle intimidation in first-time attendees, most experience boosted self-confidence after conquering their first class. Private training sessions further stoke courage with workouts that leave patrons with the exhilaration of having survived 12 rounds in the ring or five minutes in a high-school lunchroom.

6476 Dobbin Center Way
Columbia,
MD
US

The dance floor at Roda Movements sizzles with the dance and martial-arts forms of Brazil and Latin America. In capoeira classes, students gather in a circle playing drums, the single-stringed berimbau, and the tambourine, taking turns moving to the center to perform acrobatic movements that blend sparring techniques with graceful sweeping motions of the native dance style. Brazilian jiujitsu teaches grappling techniques for fighting on the ground, and Zumba sets a calorie-blasting aerobic-dance routine to Latin rhythms. The ballroom styles of salsa teach quick-paced steps to guests dancing solo, in pairs, or with a musically inclined mop. In addition to Latin dance and martial-arts classes, patrons can build muscles while whittling their waistlines in yoga and African-dance classes. Also catering to the wee ones, kids-only versions of specific classes helped Roda Movements earn a Best of the Best award from the Takoma Voice.

7003 Carroll Ave
Takoma Park,
MD
US

Our commitment is to use the principles of martial arts to create students with self confidence, self awareness and good character.

2150 Industrial Pkwy
Silver Spring,
MD
US

"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee, "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance. Dahn Yoga is also taught at independently owned and operated franchises called Body & Brain Yoga.

7849 Old Georgetown Rd
Bethesda,
MD
US

Suldbayar “Sugi” Damdin, a judo instructor at Northern Virginia Mixed Martial Arts & Fitness, represented Mongolia when he competed in judo for the 2004 Olympics. His colleague, boxing and CrossFit instructor Derek Sierra, was once a Master Fitness Trainer for the US Army and has amassed more than two decades of boxing experience. Résumés like these are common at the martial-arts and self-defense oriented fitness studio, where every instructor is either a current or former competitive athlete. Whether they're teaching muay thai kickboxing, boxing, or mixed martial arts, the veteran instructors ensure that their charges’ self-confidence rises along with their stamina, flexibility, and frequency of dreams about punching bags.

2407 Wilson Blvd
Arlington,
VA
US