The body sculptors at Ananda Yoga mold pliable clients into muscle-stretching poses with a schedule of more than 15 weekly classes designed with all experience levels in mind. Rust-colored walls and warm wood floors welcome yogis to the serene studio, where the main room's maize-colored walls become doused in the light of sun as it peeks in to respond individually to each salutation. During hot Vinyasa classes, thermostats creep north of 85 degrees as students and teachers link advanced postures to the rhythm of their breath, detoxifying the body as they move seamlessly through seated poses, backbends, and inversions. Yoga neophytes will be more comfortable in temperate, down-tempo beginner classes built on foundations of proper technique and focus, while Intro to Hot Vinyasa bridges the gap between beginner and advanced levels with broken-down sequences interspersed with sun salutations, moon salutations, and kisses blown at clouds.
Ledges Golf Club is not your typical municipal golf course. Sure, its 18 holes sweep across 244 acres of Pioneer Valley land that belongs to taxpayers, but lumping it with other publicly owned courses wouldn't fully convey the thought that's been put into it. Founded in 2001, the course is a result of five years spent drawing up its hybrid layout and executing its private club-like atmosphere. In designing it, architect Howard Maurer sought to strike a balance between links-style holes and the woodland setting, as the course is surrounded by mountain ridges and protected wetlands that many species of wildlife call home. As partners in the Audubon International Cooperative Sanctuary Program, course superintendents preserve these natural surroundings by eschewing harmful pesticides and fertilizers on the fairways and hairsprays on the rough as they keep the course in pristine condition.
Course at a Glance: * 18-hole, par 72 course * Total length of 6,507 yards from the back tees * Course rating of 72.2 from the back tees * Course slope of 133 from the back tees * Four sets of tees per hole * View the scorecard.
Donald Ross, America's first great golf course architect and designer of legendary loops such as Pinehurst No. 2 and Seminole Golf Club, had a way with the land. He seemed to be able to bend the earth to his will. Where lesser architects might have just laid down a bunch of green yoga mats, Ross punctuated the landscape with subtle, artful flourishes – such as crowned “turtle back” greens and deep bunkers – that were perfectly integrated into the landscape. These nuanced touches can be witnessed at Orchards Golf Club, a 1922 Ross creation. The famed designer splayed the 18-hole course across 160 acres of terrain marked by dense forest groves and an enduring mystique, attributes that earned the course hosting duties for the 2002 NCAA Women's Championship and 2004 USGA Women's Open Championship.
Course at a Glance:
Under the direction of Rose and Charles Flachs, who have choreographed more than 50 ballets and danced the lead parts in Swan Lake, Sleeping Beauty, and more, the Massachusetts Academy of Ballet sends dancing students twirling toward a mastery of graceful pirouettes and elegant grand jetés. Expert instructors lead students through classes founded on the world-class techniques of the Russian syllabus, encouraging artistry and creativity while students hone essential techniques. With a spacious, contemporary studio, the academy brandishes sprung floors for soft landings and for comfortably performing the post-modern "napping" position. Go online to check out the class schedule.