Health & Fitness in South Hadley

One Month of Unlimited Yoga Classes or 10 Yoga Classes at Nirvana Yoga (Up to 64% Off)

Nirvana Yoga

Easthampton

Recently remodeled yoga studio houses all-levels open yoga classes, vigorous Vinyasa sequences, and calming basic sessions

$105 $39

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One or Two 60-Minute Reiki Sessions at Pure Energy Reiki (Up to 54% Off)

Pure Energy Reiki

Easthampton Town

Reiki master Natasha places her hands on fully clothed patrons to rebalance energies, helping to alleviate pain, stress, and fatigue

$60 $29

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Body or Ear Acupuncture Sessions from Bonnie Diamond, Licensed Acupuncturist (Up to 61% Off). Three Options Available.

Bonnie Diamond, Licensed Acupuncturist

Multiple Locations

Licensed practitioner rebalances energy flow with acupuncture treatments

$100 $49

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Two, Four, or Eight Endermologie Cellulite Treatments at Northampton Naturopathic Associates (Up to 54% Off)

Northampton Naturopathic Associates

Northampton

Noninvasive Endermologie sessions use rollers to massage away cellulite by breaking down dimpled structures

$200 $99

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$45 for $90 Worth of Services at Heart and Soul Center for the Healing Arts

Heart and Soul Center for the Healing Arts

Williamsburg

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $45

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Chiropractic Packages from Dr. Jeffrey Soley (Up to 81% Off). Two Options Available.

Dr. Jeffrey Soley

Multiple Locations

Chiropractic package with an evaluation, one adjustment, and one low-level laser therapy session

$275 $59

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Health Consultations and Acupuncture Treatment at Whole Body Healing (Up to 64% Off)

Whole Body Healing

Northampton

Treat a wide variety of ailments such as pain, allergies, and anxiety with a natural, ancient technique

$95 $38

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60-Minute Reiki Treatment at Bear Paw Healing Arts (45% Off)

Bear Paw Healing Arts

Southampton

Reiki master/healer helps clients relax, which assists in relieving pain and stress to restore and balance energy levels

$60 $33

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5, 10, or 20 Zumba Classes at PPZ Fitness (Up to 64% Off)

PPZ Fitness

PPZ Fitness

Burn fat and tone muscles in these heart-pounding Zumba classes

$50 $18

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Reiki with Optional Restorative Yoga from Beth Tascione, E-RYT 200, Reiki Master at CLINIC Alternative Medicines

Beth Tascione, E-RYT 200, Reiki Master at CLINIC Alternative Medicines

Northampton

Certified yoga instructor and reiki master helps clients relieve stress and rebalance energy

$75 $35

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$2,199 for LASIK Laser Surgery for Both Eyes at Eye Physicians of Northampton ($ Value)

Eye Physicians of Northampton

Multiple Locations

LASIK treatments can help address such visual deficiencies as nearsightedness, farsightedness, and astigmatism

$4,450 $2,199

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A Reiki Treatment at Caroline Ruderman Reiki (45% Off)

Caroline Ruderman Reiki

Northampton

From the merchant: Reiki supports you at whatever crossroads you have reached. Clear any emotional or mental blocks and regain clarity.

$75 $41

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One or Three 60-Minute Private Yoga Sessions at Kendra Renzoni Yoga (Up to 56% Off)

Kendra Renzoni Yoga

Northampton

Yogi Kendra Renzoni leads students through customized series of postures that help increase flexibility and decrease anxiety

$75 $35

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One or Two Months of the Kids' YES! Martial Arts Program at Spirit of the Heart (Up to 54% Off)

Spirit of the Heart

Northampton

Kids take in the life lessons that martial arts provides in this program that uses group dynamics to teach confidence and self-awareness

$75 $35

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Energy Assessment with 45-Minute Consultation and Option for Whole Food Detox Plan from Seeds Of Life (Up to 76% Off)

Seeds Of Life

Chicopee

After assessing a client's activity and energy levels, a nutrition expert helps design a healthy diet plan

$149 $42

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Weight-Loss and Nutrition Consultation with Optional Follow-Ups at Family Nutrition Consultants (Up to 78% Off)

Family Nutrition Consultants

Chicopee

Registered dietitians share the science of nutrition with clients to help them achieve personal fitness goals

$180 $52

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Two Months of Karate Lessons with a Uniform or Five Classes at Villari's Martial Arts Center (Up to 88% Off)

Villari's Martial Arts

Multiple Locations

Expert martial artists instill discipline in students of all ages while promoting respect and physical fitness

$249 $29

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5 or 10 Kickboxing Classes at Team Link Brazilian Jiu Jitsu (Up to 70% Off)

Team Link Brazilian Jiu Jitsu

Ludlow

Head instructor Marco Alvan and his staff push exercisers through intense calorie-burning kickboxing workouts

$125 $42

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One or Four Anti-Cellulite Sessions at Rebecca Stone Aesthetics (Up to 51% Off)

Rebecca Stone Aesthetics

Ludlow

Combining ultrasonic waves and penetrating cream, cellulite treatment breaks down fat, allowing bodies to flush it out naturally

$85 $42

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Four or Six Weeks of Unlimited Boot Camp at Velocity Bootcamp (Up to 80% Off)

Velocity Bootcamp

Velocity Body

Personal trainers lead small groups through fat-blasting boot-camp exercises and provide campers with easy-to-follow nutrition guidelines

$200 $41

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One Swing Lesson or Three Training Sessions at Vineyard Valley Golf Club (Up to 55% Off)

Vineyard Valley Golf Club

Pomfret Center

Learn the basics of the sport with a video analysis or Erik Sarette

$50 $24

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$39 for Acupuncture Treatment with Shiatsu Massage from Hayley Mermelstein ($80 Value)

Hayley Mermelstein

Amherst

Acupuncture draws on a 2,000-year-old tradition helps to clear energy blockages and relieve pain

$80 $39

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10 or 20 Yoga or Pilates Classes at Jayadeva Yoga Schools (Up to 61% Off)

Jayadeva Yoga Schools

South Amherst

15 diverse practitioners lead classes of traditional yoga, Pilates, meditation, and a fusion of yoga and Pilates

$138 $69

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$20 for $39 Groupon — Build Yoga & Mobility™

Build Yoga & Mobility™

Amherst Center

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 $20

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60-Minute Reiki Treatment at Peaceful Earth Reiki (50% Off)

Peaceful Earth Reiki

Belchertown

From the merchant: Reiki is a Japanese technique for stress reduction, relaxation and healing by working on the body, mind and spirit.

$50 $25

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$20 for $40 Worth of Martial-Arts Lessons — Shotokan Karate of America, Amherst

Amherst Shotokan Karate

Amherst

Classes have a comprehensive design that includes warm ups, basic techniques, kata/forms, and structured matching

$40 $20

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10 or 20 Group Fitness or Yoga Classes from Maria Pereira McCullah at X-Scape Fitness (Up to 65% Off)

X-Scape Fitness

West Springfield

Fun Zumba classes feature dance moves set to Latin-style beats, Piloxing blends Pilates and boxing, and yoga boosts flexibility and calm

$85 $35

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$50 for a Western Mass Season Golf Pass with Two Golf Expo Tickets and Two Free Rounds ($88.95 Value)

Western Mass Golf Season Pass

Western Mass

Free rounds, discounted lessons, and discounted greens fees at dozens of courses and country clubs; golf expo with dozens of vendors

$88.95 $50

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$19 for One Lift Ticket, Redeemable Wednesday–Sunday at Otis Ridge (Up to $35 Value)

Otis Ridge

Otis

Family-friendly area open to skiers and snowboarders of all ability levels and ages; slopes are ideal for beginners

$35 $19

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Nine Holes of Golf for Two or Four with Cart and Practice Balls at The Blandford Club (Up to 56% Off)

The Blandford Club

Blandford

Beginner-friendly course situated in the Connecticut River Valley; no tee time required

$60 $27

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A Reiki Treatment at Way of Life Reiki (45% Off)

Way Of Life Reiki

Montgomery

From the merchant: Re-energize your body, cleanse the aura and balance your chakras with a relaxing Reiki Crystal Energy Healing session.

$60 $33

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10 or 20 Dance Fitness Classes from Balance (Up to 65% Off)

Balance

Westfield

Dance Fitness classes burn calories with energetic dance moves

$100 $35

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Three Yoga Classes at Hidden Acres Yoga (44% Off)

Hidden Acres Yoga

Granby

Experience peace and relaxation in a tranquil studio overlooking our farm; we have small classes and personalized instruction

$45 $25

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8 or 16 American Kenpo Karate Classes with Uniform at New England Martial Arts Training Center (Up to 68% Off)

New England Martial Arts Training Center

Westfield

Instructors aim to enhance and develop the mind, body, and spirit while building muscle tone, stamina, and disciple 

$139 $58

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10 or 20 Zumba, Kickboxing, Pilates, or Boot-Camp Classes at Knock Out Fitness (55% Off)

Knock Out Fitness

Knock Out Fitness

A bright, airy fitness studio leads up to 30 students in kickboxing, boot camps, Pilates, or Zumba's Latin-inspired dance workouts

$60 $27

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Four or Eight Kids' Fitness Classes for One or Two People at Stick Time Sports, Inc. (Up to 56% Off)

Stick Time Sports, Inc.

Stick Time Sports

During Kids Fit classes, kids aged 5–12 are introduced to exercise in a fun way, through playing various sports that change each day

$40 $19

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$29 for One Month of Unlimited Yoga Classes at Second Wind Yoga ($59 Value)

Second Wind Yoga

Agawam Town

Instructors lead styles including gentle yoga, Hatha, Vinyasa, hot yoga, and chair yoga for all experience levels

$59 $29

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5 or 10 Walk-In Classes or One or Three Months of Dance Classes at East Coast Dance & Fitness (Up to 69% Off)

East Coast Dance & Fitness

East Longmeadow

Specializing in small classes with individualized attention, instructors lead energizing classes including Zumba and dance offerings

$50 $16

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Two or Four Sound Therapy Sessions at Romaya Sound Health & Beauty (Up to 71% Off)

Romaya Sound Health & Beauty

East Longmeadow

Stress, colds, allergies, pain, no sleep. You can feel & look better with RoMaYa Sound Health & Beauty

$239 $79

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18 Holes of Golf with Cart for Two or Four at Mill Valley Golf Links (Up to 56% Off)

Mill Valley Golf

Belchertown

18-hole course includes novel holes such as a par-four with a tee box perched 200 feet above the fairway and a 240-yard par 3

$78 $39

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On-Ramp Program for One or Two, or Unlimited for 1 month of Advanced Classes at CrossFit NorConn (Up to 74% Off)

CrossFit NorConn

East Windsor

Coaches cover the basic movements of CrossFit workouts in on-ramp classes; regular classes group these movements into challenging routines

$195 $59

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Two-Week Introductory On Ramp Class or 10 CrossFit Classes at Land Warrior CrossFit LLC (Up to 60% Off)

Land Warrior Crossfit LLC

Windsor Locks

Cross-training system enhances power, speed, and agility during intense, ever-changing workouts that prep people for all physical activities

$65 $26

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One or Three Acupuncture Sessions at Physical and Integrative Medicine Associates (Up to 53% Off)

Physical and Integrative Medicine Associates

Windsor

Acupuncture redirects bodily energy to promote healing and wellness

$70 $35

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Three or Five Personal-Training Sessions from Ryan McDonald at Anew Massage and Wellness (Up to 56% Off)

Ryan McDonald at Anew Massage and Wellness

Granby

Personal-training sessions are led by an expert in fitness, massage, and pain relief

$135 $67

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$50 for $175 Toward One Set of Frames and Single-Vision Lenses at Windsor Optical

Windsor Optical

Windsor

Single-vision lenses and frames from designer brands such as John Varvatos, BCBG, Tumi, and Royal Dalton

$175 $50

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Month of Conditioning, or Three or Five Personal Training Sessions at Pride Fitness (Up to 53% Off)

Pride Fitness

Pride Fitness

45-minute strength training classes help clients build muscle while personal training helps to slim, tone, and strengthen

$60 $29

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One or Three Months of Unlimited Brazilian Jiu Jitsu Classes at Team Link Martial Arts (Up to 72% Off)

Team Link Martial Arts

Enfield

Instructors armed with years of experience lead students through grappling and sparring moves

$149.95 $50

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One or Three Golf-Simulator Sessions at Mountain Meadow Golf Lounge & Event Center (Up to 67% Off)

Mountain Meadow Golf Lounge & Event Center

Canaan

Simulators re-create a full golf course on a digital screen, with servers available to bring food and drinks to you as you play

$35 $14

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Five or Ten Drop-In Zumba Classes at Air Time Gymnastics (Up to 56% Off)

Air Time Gymnastics

Enfield

Zumba classes help bust bodies into shape with easy-to-follow routines, set to up-tempo Latin beats

$25 $12

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$89 for $197 Worth of Martial-Arts Lessons — Integrity Martial Arts

Integrity Martial Arts

Enfield

Get a month of fun, character-based classes. These classes are always taught by black belts with ten years of experience.

$197 $89

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15 or 25 Group Fitness Classes or 16-Week Membership at Club Fitness (Up to 74% Off)

Club Fitness

Multiple Locations

Gym packed with amenities such as babysitting, women-only area, and tanning offers group fitness classes such as Zumba or BODYPUMP

$150 $39

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Four Weeks of Unlimited CrossFit Classes at Bennington CrossFit (45% Off)

Bennington Crossfit

Bennington

CrossFit-certified coaches teach proper form, while offering a wide variety of exercises that change daily

$65 $36

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One Month of Classes for One or Two or a Family from Black Bear Traditional Martial Arts Center (Up to 74% Off)

Black Bear Traditional Martial Arts Center

Stonington

Karate, aiki jujitsu, iaijutsu, and more taught to children or adults according to Japanese and Okinawan martial-arts traditions

$150 $40

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Standard Exam with Cleaning and Optional Whitening Kit at Denthaven Family & Cosmetic Dentistry (Up to 75% Off)

Denthaven Family & Cosmetic Dentistry

Vernon Rockville

In a one- to two-hour visit, Dr. Jay takes x-rays, examines mouths, and performs a routine cleaning to rid teeth of plaque

$110 $39

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One or Two Months of Unlimited Kids' Martial-Arts Classes at Integrated Personal Defense, LLC (Up to 78% Off)

Integrated Personal Defense, LLC

Tolland

Kids' classes with emphasis on group-work help improve discipline, motor skills, strength, and confidence

$99 $26

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One- or Three-Month All-Inclusive Membership at Star Hill Family Athletic Center (Up to 51% Off)

Star Hill Family Athletic Center

Tolland

Expansive gym offers swimming pool, indoor track, fitness classes, sports fields, courts, cardio machines, weights, and personal trainers

$58 $29

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$25 for a 90-Minute Introduction to Fencing Class at Farmington Valley Fencing Academy ($50 Value)

Farmington Valley Fencing Academy

Bloomfield

Classes introduce students to the appropriate equipment and fundamental techniques of fencing

$50 $25

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Four or Eight Youth Karate Classes at Clayton’s Kenpo Karate (86% Off)

Clayton's Kenpo Karate

South Windsor

Kids’ karate classes teach tykes to block, strike, and grapple, as well as build confidence and respect for others

$205 $29

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Four or Eight Weeks of Strength and Conditioning Classes at Lightning Fitness (Up to 90% Off)

Lightning Fitness

South Windsor

Build lean muscle and boost your metabolism in these results-oriented small-group classes

$207 $24

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$54 for a New Patient Check-Up ($245 Value)

So. Windsor Smiles - Daniel M. Segal, D.M.D.

South Windsor

In a one-hour visit, the doctor examines teeth and gums and staff take x-rays; cleaning may be scheduled on a separate day

$245 $54

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10 or 20 Group Fitness Classes, or a 99-Day Membership with Unlimited Classes at Gold's Gym (Up to 75% Off)

Gold's Gym

Multiple Locations

Two gyms host group fitness classes, including INSANITY and Zumba; gym amenities include Kids Club, women-only area, and tanning

$99 $29

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$59 for an Eye Exam and $200 Toward a Complete Pair of Glasses at Aucello EyeCare Center ($310 Value)

Aucello EyeCare Center

Multiple Locations

Optometrists examine peepers before techs outfit frames with prescription lenses

$310 $59

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$29 for One Private Lesson, Group Lesson, and Practice for Up to Two (Up to $145 Value)

Fred Astaire Dance Studios

Multiple Locations

Certified and experienced instructors lead students through ballroom and Latin steps in private, group, and casual practice party settings

$145 $29

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$15 for $30 Groupon — The Ski Smith - Ski & Snowboard Services

The Ski Smith

Brookfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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$199 for Laser Nail-Fungus Removal for 10 Toes at Americas Cosmetic Surgery Centers ($400 Value)

Americas Cosmetic Surgery Centers

Multiple Locations

Safe lasers heat underlying nail infections, killing the fungus to allow clear nails to grow in

$400 $199

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3-, 5-, 7-, or 21-Day Organic-Juice Cleanse from Joos (Up to 56% Off)

JOOS

Multiple Locations

Brand new juice formula delivers vitamins while helping to build healthy eating habits; includes encouraging conference calls and videos

$206.91 $99

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$19 for 1-Month Membership with Classes and Personal Training at Everybodys Fitness Center ($139 Value)

Everybodys Fitness Center

Multiple Locations

Amenity-rich gym with TV-equipped cardio machines and full strength-training circuit hosts yoga and spin classes

$139 $19

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Two, Four, or Six Group Personal-Training Classes at Health is Wealth/Invest in You (Up to 54% Off)

Health is Wealth/Invest in You

Charlton

An ACE-certified and award-winning trainer focuses sessions on the clients’ goals, be they losing weight or building strength and or stamina

$40 $20

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$50 for $99 Worth of Martial Arts — Kobukai Jujitsu Dojo

Kobukai Jujitsu

East Hartford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $50

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10 Yoga Classes or One Month of Unlimited Classes at Sacred Rivers Yoga (Up to 71% Off)

Sacred Rivers Yoga

Multiple Locations

Range of classes held daily, from gentle yoga therapy to power-yoga sessions designed to strengthen the core

$136 $39

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$40 for One Month of Unlimited Yoga Classes at Samadhi Yoga Studio ($99 Value)

Samadhi Yoga Studio

Manchester

Instructors cater to students of all ages and skill levels, providing classes that vary in pace, intensity, and focus

$99 $40

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One Private Technique Session and One Month of Classes at Alpha Krav Maga Manchester, CT (Up to 61% Off)

Alpha Krav Maga Manchester, CT

Manchester

Get in shape while learning effective fighting techniques to neutralize attackers in private sessions and classes for adults and kids

$149 $59

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Six Beginner On Ramp CrossFit Classes with Four or 14 Drop-In Classes at CrossFit Playground (Up to 73% Off)

CrossFit Playground

Colchester

Beginner-level CrossFit classes meet six times over the course of two weeks, introducing the basic movements used in drop-in classes

$165 $49

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Four or Eight Karate Classes or One Month of Unlimited Classes at Dragon Karate (Up to 64% Off)

Dragon Karate

Manchester

Kids, teens, and adults are introduced to the sport of karate during classes led by Sensei Cheryl

$60 $29

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Four Weeks of Unlimited Boxing or Kickboxing Classes at United Korean Martial Arts (49% Off)

United Korean Martial Arts

Manchester

Cardio kickboxing with self defense training.

$49 $25

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Martial Arts Classes for One or Two at The Academy of Martial Arts & Personal Development (Up to 65% Off)

The Academy of Martial Arts & Personal Development

Manchester

Black belt masters lead students of all ages through self-defense techniques of tae kwon do, hapkido, and cardio-kickboxing

$99 $35

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$59.25 for a Day of Indoor Rock Climbing with Gear and Intro Lesson for Two at Stone Age Rock Gym ($118.50 Value)

Stone Age Rock Gym

Manchester

Climbers learn the basics during an instruction course before taking on walls aided by a suite of rented gear

$118.50 $59.25

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10 Brazilian Jiu-Jitsu Classes at America's Best Defense Colchester (55% Off)

America's Best Defense Colchester

Colchester

Jujitsu is a martial art, combat sport, and self-defense system that focuses on grappling and ground fighting

$99 $45

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Select Local Merchants

The body sculptors at Ananda Yoga mold pliable clients into muscle-stretching poses with a schedule of more than 15 weekly classes designed with all experience levels in mind. Rust-colored walls and warm wood floors welcome yogis to the serene studio, where the main room's maize-colored walls become doused in the light of sun as it peeks in to respond individually to each salutation. During hot Vinyasa classes, thermostats creep north of 85 degrees as students and teachers link advanced postures to the rhythm of their breath, detoxifying the body as they move seamlessly through seated poses, backbends, and inversions. Yoga neophytes will be more comfortable in temperate, down-tempo beginner classes built on foundations of proper technique and focus, while Intro to Hot Vinyasa bridges the gap between beginner and advanced levels with broken-down sequences interspersed with sun salutations, moon salutations, and kisses blown at clouds.

41 Russell St
Hadley,
MA
US

"Let's get something straight"...we are in the SMILE business. We are an orthodontic practice that has been creating beautiful, healthy smiles for over thirty years. We have four convenient locations in Massachusetts and Connecticut.

25 College Street
South Hadley,
MA
US

  • For $30, you get five drop-in yoga classes (a $65 value).
  • For $30, you get five drop-in Pilates classes (a $65 value).

183 W State St
Granby,
MA
US

Ledges Golf Club is not your typical municipal golf course. Sure, its 18 holes sweep across 244 acres of Pioneer Valley land that belongs to taxpayers, but lumping it with other publicly owned courses wouldn't fully convey the thought that's been put into it. Founded in 2001, the course is a result of five years spent drawing up its hybrid layout and executing its private club-like atmosphere. In designing it, architect Howard Maurer sought to strike a balance between links-style holes and the woodland setting, as the course is surrounded by mountain ridges and protected wetlands that many species of wildlife call home. As partners in the Audubon International Cooperative Sanctuary Program, course superintendents preserve these natural surroundings by eschewing harmful pesticides and fertilizers on the fairways and hairsprays on the rough as they keep the course in pristine condition.

Course at a Glance: * 18-hole, par 72 course * Total length of 6,507 yards from the back tees * Course rating of 72.2 from the back tees * Course slope of 133 from the back tees * Four sets of tees per hole * View the scorecard.

18 Mulligan Dr
South Hadley,
MA
US

Donald Ross, America's first great golf course architect and designer of legendary loops such as Pinehurst No. 2 and Seminole Golf Club, had a way with the land. He seemed to be able to bend the earth to his will. Where lesser architects might have just laid down a bunch of green yoga mats, Ross punctuated the landscape with subtle, artful flourishes – such as crowned “turtle back” greens and deep bunkers – that were perfectly integrated into the landscape. These nuanced touches can be witnessed at Orchards Golf Club, a 1922 Ross creation. The famed designer splayed the 18-hole course across 160 acres of terrain marked by dense forest groves and an enduring mystique, attributes that earned the course hosting duties for the 2002 NCAA Women's Championship and 2004 USGA Women's Open Championship.

Course at a Glance:

  • 18-hole, par 72 course
  • Total length of 6,575 yards from the back tees
  • Course rating of 72.6 from the back tees
  • Course slope of 136 from the back tees
  • Four sets of tees per hole
  • Scorecard
18 Silverwood Terrace
South Hadley,
MA
US

Under the direction of Rose and Charles Flachs, who have choreographed more than 50 ballets and danced the lead parts in Swan Lake, Sleeping Beauty, and more, the Massachusetts Academy of Ballet sends dancing students twirling toward a mastery of graceful pirouettes and elegant grand jetés. Expert instructors lead students through classes founded on the world-class techniques of the Russian syllabus, encouraging artistry and creativity while students hone essential techniques. With a spacious, contemporary studio, the academy brandishes sprung floors for soft landings and for comfortably performing the post-modern "napping" position. Go online to check out the class schedule.

4 Open Square Way
Holyoke,
MA
US