Health & Fitness in South Hill

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Dr. Warren Mitchell and Avenue Dental Care’s tooth-tending team keep pearly whites clean, bright, and healthy with services ranging from routine dental exams to whitening procedures. Zoom! persuades smiles to shed stain-jackets of tea, coffee, wine, and cola over the course of 90 minutes, revealing enamel that's an average of eight shades lighter. The tooth-whitening tool of ABC's Extreme Makeover crew, Zoom! treatments are performed by a licensed dental professional who will bleach chompers with hydrogen peroxide, creating a safe, long-lasting glow. Avenue Dental Care tailors Zoom! procedures to each patient's specific goals, whether it's bringing a twinkling grin to a high school reunion or wowing Grandma with a mouthful of opalescent tooth-lasers.

10317 122nd St E
Puyallup,
WA
US

Gift your gumcessories a Zoom! whitening treatment designed for safe, immediate shade-shifting results of eight shades, on average. This quick, pain-free process involves the application of a scientifically formulated light-activated gel that activates under a specially designed Zoom! light. Feel free to kick back and relax as the activated gel makes its way into your teeth, targeting discolorations and transforming smiles from sparkling to most sparklingist. Patients leave the office fully armed with instant brightness that can last for years to come. Much like building a cubicle, the entire Zoom! process takes place in-office, which means you'll be exempt from additional take-home whitening regiments. However, to remain at the pinnacle of pearliness, five out of five dentists recommend maintaining proper care.

13909 Meridian
Puyallup,
WA
US

Acupuncture Associates offers a wide range of holistic services designed to help manage pain and stress. Acupuncture sessions are performed by the skilled and certified hands of Vincent Valeriano and customized to suit each patient's needs, lasting up to 45 minutes depending on the amount of treatment required. Using a series of tiny needles, acupuncturists promote blood flow to key areas of the body, which can help relieve pain and tension. The expert manipulation and placement of these needles may alleviate back and neck pain, migraine headaches, arthritis, tendonitis, and can aid in belly-button lint removal.

13909 Meridian Avenue East
Puyallup,
WA
US

Started in 1961 by Dr. Stanley Pearle, the nationally recognized and trusted franchise now operates in nearly 800 company and franchise locations nationwide. The master visionaries at Pearle are well trained in assisting all bespectacled beings, from casual librarians to picky, temperamental Cyclopes. Equip a corrective pair of Essentials frames starting at $99.95, or slip on a pair of designer eye enhancers, such as those by Anne Klein and DKNY ($149.95+) or Versace ($205+). Single-vision lenses adjust a singular field of vision ($120 for plastic scratch-resistant), while specialty PearleTHIN complete lenses ($215) are lightweight heavyweights.

3500 S Meridian
Puyallup,
WA
US

Dr. Kevin Adolf has an impressive educational background that includes a surgical residency and specialized training in creating customized orthotic inserts. During one-on-one consultations at Ankle & Foot Institute of the South Sound, Dr. Adolf talks to his patients about their conditions in a clear way and encourages them to collaborate on a treatment plan that best suits their needs and hours at the bubble-wrap-stomping factory. He specializes in non-invasive care for foot and ankle conditions, but is also trained to perform surgical repairs and reconstruction. As a small private practice, the Ankle & Institute of the South Sound offers a warm, welcoming environment, but also has the diagnostic technology found in larger hospital settings.

11201 88th Ave E
Puyallup,
WA
US

Though the process of becoming a yoga teacher involves memorizing sanskrit and learning the roots and traditions of yoga, the best teachers manage to insert their own personality and teaching style into their classes. So when Michelle Ann Thielen founded Northwest Yoga Academy, she designed a teacher training that aims to help budding instructors find that sweet spot between honoring the long tradition of yoga and empowering teachers to develop their own teaching style. The school's instructors lead students through the 200- and 500-hour certification courses, as well as shorter workshops that focus on building solid foundations for a deeper yoga practice. But no matter the training, Michelle and her team work to make sure students find wholeness in mind, body, soul, and spirit.

5403 Milwaukee Avenue East
Puyallup,
WA
US

South Hill Scene